Slawomir Ziemiakowski -
Ironman 70.3 Gdynia 2017
Quick facts
1241/1147/137Alle/Geschlecht/AK
M 45-49Altersklasse
188Startnummer
POLNationalität
38:33 | 3:09:07 | 1:52:55 | 5:46:13 |
Vergleiche Slawomir Ziemiakowski mit anderen Athleten!
188 Ziemiakowski
2070 Deidda ×
614 Wikiera ×
1474 Wojda ×
1988 Dmowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:33 | 00:38:33 | 02:01 min/100m | -00:52 (98.) ● | -00:16 (895.) ● | -00:32 (971.) ● |
Wechsel | 00:41:42 | 00:03:09 | - | -01:00 (54.) ● | -00:48 (560.) ● | -00:48 (625.) ● | |
Radfahren | 23 km | 01:29:20 | 00:47:38 | 28.97 km/h | +04:31 (178.) ● | +04:41 (1466.) ● | +04:16 (1588.) ● |
Radfahren | 67 km | 03:03:14 | 01:33:54 | 28.12 km/h | +08:43 (173.) ● | +08:36 (1400.) ● | +07:45 (1512.) ● |
Radfahren | 92 km | 03:50:49 | 00:47:35 | 31.52 km/h | +04:28 (172.) ● | +04:21 (1421.) ● | +03:59 (1545.) ● |
Radfahren | 92 km | 03:50:49 | 03:09:07 | 29.19 km/h | +17:42 (172.) ● | +17:38 (1414.) ● | +16:00 (1533.) ● |
Wechsel | 03:53:18 | 00:02:29 | - | -01:20 (23.) ● | -01:07 (317.) ● | -01:09 (354.) ● | |
Laufen | 5.2 km | 04:17:35 | 00:24:17 | 04:40 min/km | -00:24 (109.) ● | -00:10 (922.) ● | -00:22 (1002.) ● |
Laufen | 12.1 km | 04:55:37 | 00:38:02 | 05:30 min/km | -01:14 (99.) ● | -00:53 (842.) ● | -01:09 (917.) ● |
Laufen | 19.4 km | 05:37:36 | 00:41:59 | 05:45 min/km | +00:51 (128.) ● | +01:09 (1052.) ● | +00:56 (1156.) ● |
Laufen | 21 km | 05:46:13 | 00:08:37 | 05:23 min/km | -01:14 (91.) ● | -01:13 (780.) ● | -01:11 (847.) ● |
Laufen | 21 km | 05:46:13 | 01:52:55 | 05:22 min/km | -02:01 (113.) ● | -01:07 (923.) ● | -01:46 (1007.) ● |
Total | 114.9 km | 05:46:13 | 05:46:13 | 19.91 km/h | +12:29 (137.) ● | +14:20 (1147.) ● | +11:45 (1241.) ● |