Janusz Ciesielski -
Ironman 70.3 Gdynia 2017
Quick facts
1601/1464/70Alle/Geschlecht/AK
M 50-54Altersklasse
1953Startnummer
POLNationalität
44:06 | 3:21:26 | 1:58:46 | 6:15:54 |
Vergleiche Janusz Ciesielski mit anderen Athleten!
1953 Ciesielski
390 Tomszys ×
1705 Wawrzyniak ×
318 Pedowski ×
1488 Kowalski ×
410 Strenziok ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:06 | 00:44:06 | 02:19 min/100m | +03:09 (63.) ● | +05:17 (1430.) ● | +05:01 (1576.) ● |
Wechsel | 00:50:06 | 00:06:00 | - | +01:41 (77.) ● | +02:03 (1548.) ● | +02:03 (1735.) ● | |
Radfahren | 23 km | 01:40:32 | 00:50:26 | 27.36 km/h | +06:14 (77.) ● | +07:29 (1591.) ● | +07:04 (1747.) ● |
Radfahren | 67 km | 03:20:40 | 01:40:08 | 26.36 km/h | +12:21 (79.) ● | +14:50 (1573.) ● | +13:59 (1730.) ● |
Radfahren | 92 km | 04:11:32 | 00:50:52 | 29.49 km/h | +06:48 (81.) ● | +07:38 (1586.) ● | +07:16 (1754.) ● |
Radfahren | 92 km | 04:11:32 | 03:21:26 | 27.4 km/h | +25:23 (81.) ● | +29:57 (1582.) ● | +28:19 (1742.) ● |
Wechsel | 04:17:08 | 00:05:36 | - | +01:34 (75.) ● | +02:00 (1554.) ● | +01:58 (1736.) ● | |
Laufen | 5.2 km | 04:43:13 | 00:26:05 | 05:00 min/km | +01:12 (59.) ● | +01:38 (1261.) ● | +01:26 (1378.) ● |
Laufen | 12.1 km | 05:24:31 | 00:41:18 | 05:59 min/km | +01:00 (54.) ● | +02:23 (1198.) ● | +02:07 (1311.) ● |
Laufen | 19.4 km | 06:06:08 | 00:41:37 | 05:42 min/km | -00:28 (47.) ● | +00:47 (1022.) ● | +00:34 (1123.) ● |
Laufen | 21 km | 06:15:54 | 00:09:46 | 06:06 min/km | +00:24 (51.) ● | -00:04 (1229.) ● | -00:02 (1360.) ● |
Laufen | 21 km | 06:15:54 | 01:58:46 | 05:39 min/km | +02:08 (54.) ● | +04:44 (1147.) ● | +04:05 (1255.) ● |
Total | 114.9 km | 06:15:54 | 06:15:54 | 18.34 km/h | +33:55 (70.) ● | +44:01 (1464.) ● | +41:26 (1601.) ● |