Michal Cwajna -
Ironman 70.3 Gdynia 2017
Quick facts
1308/1208/217Alle/Geschlecht/AK
M 30-34Altersklasse
1955Startnummer
POLNationalität
40:52 | 3:02:51 | 1:58:14 | 5:50:49 |
Vergleiche Michal Cwajna mit anderen Athleten!
1955 Cwajna
2158 Nowak ×
529 Squires ×
760 Krajewski ×
260 Bilski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:52 | 00:40:52 | 02:09 min/100m | +02:35 (215.) ● | +02:03 (1129.) ● | +01:47 (1228.) ● |
Wechsel | 00:45:38 | 00:04:46 | - | +00:54 (245.) ● | +00:49 (1299.) ● | +00:49 (1456.) ● | |
Radfahren | 23 km | 01:30:18 | 00:44:40 | 30.9 km/h | +01:54 (206.) ● | +01:43 (1166.) ● | +01:18 (1244.) ● |
Radfahren | 67 km | 03:02:28 | 01:32:10 | 28.64 km/h | +06:28 (226.) ● | +06:52 (1330.) ● | +06:01 (1434.) ● |
Radfahren | 92 km | 03:48:29 | 00:46:01 | 32.6 km/h | +02:26 (216.) ● | +02:47 (1288.) ● | +02:25 (1388.) ● |
Radfahren | 92 km | 03:48:29 | 03:02:51 | 30.19 km/h | +10:48 (221.) ● | +11:22 (1278.) ● | +09:44 (1370.) ● |
Wechsel | 03:52:35 | 00:04:06 | - | +00:41 (230.) ● | +00:30 (1216.) ● | +00:28 (1344.) ● | |
Laufen | 5.2 km | 04:17:31 | 00:24:56 | 04:47 min/km | +00:47 (189.) ● | +00:29 (1051.) ● | +00:17 (1141.) ● |
Laufen | 12.1 km | 04:57:55 | 00:40:24 | 05:51 min/km | +01:33 (197.) ● | +01:29 (1107.) ● | +01:13 (1213.) ● |
Laufen | 19.4 km | 05:41:17 | 00:43:22 | 05:56 min/km | +02:28 (209.) ● | +02:32 (1172.) ● | +02:19 (1293.) ● |
Laufen | 21 km | 05:50:49 | 00:09:32 | 05:57 min/km | +00:34 (211.) ● | -00:18 (1155.) ● | -00:16 (1276.) ● |
Laufen | 21 km | 05:50:49 | 01:58:14 | 05:37 min/km | +05:22 (203.) ● | +04:12 (1128.) ● | +03:33 (1235.) ● |
Total | 114.9 km | 05:50:49 | 05:50:49 | 19.65 km/h | +20:20 (217.) ● | +18:56 (1208.) ● | +16:21 (1308.) ● |