Henryk Surma -
Ironman 70.3 Gdynia 2017
Quick facts
779/731/202Alle/Geschlecht/AK
M 35-39Altersklasse
2044Startnummer
POLNationalität
40:46 | 2:36:53 | 1:58:18 | 5:22:33 |
Vergleiche Henryk Surma mit anderen Athleten!
2044 Surma
609 Gosieniecki ×
1530 Szeszko ×
1431 Trawka ×
2150 Bespalov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:46 | 00:40:46 | 02:08 min/100m | +02:02 (303.) ● | +01:57 (1121.) ● | +01:41 (1217.) ● |
Wechsel | 00:44:14 | 00:03:28 | - | -00:25 (219.) ● | -00:29 (748.) ● | -00:29 (834.) ● | |
Radfahren | 23 km | 01:24:55 | 00:40:41 | 33.92 km/h | -02:01 (150.) ● | -02:16 (563.) ● | -02:41 (592.) ● |
Radfahren | 67 km | 02:42:30 | 01:17:35 | 34.03 km/h | -06:56 (103.) ● | -07:43 (376.) ● | -08:34 (389.) ● |
Radfahren | 92 km | 03:21:07 | 00:38:37 | 38.84 km/h | -04:13 (77.) ● | -04:37 (268.) ● | -04:59 (277.) ● |
Radfahren | 92 km | 03:21:07 | 02:36:53 | 35.19 km/h | -13:10 (109.) ● | -14:36 (379.) ● | -16:14 (396.) ● |
Wechsel | 03:24:15 | 00:03:08 | - | -00:22 (207.) ● | -00:28 (722.) ● | -00:30 (792.) ● | |
Laufen | 5.2 km | 03:48:40 | 00:24:25 | 04:41 min/km | +00:18 (261.) ● | -00:02 (947.) ● | -00:14 (1028.) ● |
Laufen | 12.1 km | 04:28:50 | 00:40:10 | 05:49 min/km | +01:35 (295.) ● | +01:15 (1084.) ● | +00:59 (1187.) ● |
Laufen | 19.4 km | 05:12:45 | 00:43:55 | 06:00 min/km | +03:23 (329.) ● | +03:05 (1206.) ● | +02:52 (1336.) ● |
Laufen | 21 km | 05:22:33 | 00:09:48 | 06:07 min/km | -00:07 (332.) ● | -00:02 (1238.) ● | ±00:00 (1371.) ● |
Laufen | 21 km | 05:22:33 | 01:58:18 | 05:38 min/km | +05:09 (310.) ● | +04:16 (1132.) ● | +03:37 (1239.) ● |
Total | 114.9 km | 05:22:33 | 05:22:33 | 21.37 km/h | -06:46 (202.) ● | -09:20 (731.) ● | -11:55 (779.) ● |