Jan Litwin -
Ironman 70.3 Gdynia 2017
Quick facts
1124/1043/22Alle/Geschlecht/AK
M 55-59Altersklasse
2104Startnummer
POLNationalität
36:48 | 3:01:12 | 1:51:03 | 5:39:21 |
Vergleiche Jan Litwin mit anderen Athleten!
2104 Litwin
328 Papierz ×
766 Wasiak ×
878 Osiecki ×
1336 Hojan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:48 | 00:36:48 | 01:56 min/100m | -03:26 (9.) ● | -02:01 (675.) ● | -02:17 (726.) ● |
Wechsel | 00:41:32 | 00:04:44 | - | +00:29 (29.) ● | +00:47 (1290.) ● | +00:47 (1446.) ● | |
Radfahren | 23 km | 01:25:49 | 00:44:17 | 31.16 km/h | +00:26 (23.) ● | +01:20 (1111.) ● | +00:55 (1183.) ● |
Radfahren | 67 km | 02:56:14 | 01:30:25 | 29.2 km/h | +02:56 (26.) ● | +05:07 (1241.) ● | +04:16 (1329.) ● |
Radfahren | 92 km | 03:42:44 | 00:46:30 | 32.26 km/h | +02:23 (30.) ● | +03:16 (1327.) ● | +02:54 (1435.) ● |
Radfahren | 92 km | 03:42:44 | 03:01:12 | 30.46 km/h | +05:45 (26.) ● | +09:43 (1228.) ● | +08:05 (1314.) ● |
Wechsel | 03:48:18 | 00:05:34 | - | +01:39 (36.) ● | +01:58 (1550.) ● | +01:56 (1731.) ● | |
Laufen | 5.2 km | 04:12:40 | 00:24:22 | 04:41 min/km | -01:04 (17.) ● | -00:05 (939.) ● | -00:17 (1020.) ● |
Laufen | 12.1 km | 04:51:19 | 00:38:39 | 05:36 min/km | -02:32 (19.) ● | -00:16 (907.) ● | -00:32 (987.) ● |
Laufen | 19.4 km | 05:30:46 | 00:39:27 | 05:24 min/km | -04:02 (15.) ● | -01:23 (803.) ● | -01:36 (872.) ● |
Laufen | 21 km | 05:39:21 | 00:08:35 | 05:21 min/km | -00:56 (16.) ● | -01:15 (769.) ● | -01:13 (835.) ● |
Laufen | 21 km | 05:39:21 | 01:51:03 | 05:17 min/km | -08:34 (19.) ● | -02:59 (850.) ● | -03:38 (923.) ● |
Total | 114.9 km | 05:39:21 | 05:39:21 | 20.32 km/h | -04:07 (22.) ● | +07:28 (1043.) ● | +04:53 (1124.) ● |