Andrzej Sowa -
Ironman 70.3 Gdynia 2017
Quick facts
853/798/90Alle/Geschlecht/AK
M 45-49Altersklasse
2216Startnummer
POLNationalität
37:26 | 2:49:16 | 1:51:59 | 5:26:14 |
Vergleiche Andrzej Sowa mit anderen Athleten!
2216 Sowa
2214 Kusznierewicz ×
2199 Messner ×
1709 Stalica ×
759 Palczak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:26 | 00:37:26 | 01:58 min/100m | -01:59 (76.) ● | -01:23 (744.) ● | -01:39 (807.) ● |
Wechsel | 00:40:27 | 00:03:01 | - | -01:08 (47.) ● | -00:56 (507.) ● | -00:56 (565.) ● | |
Radfahren | 23 km | 01:23:51 | 00:43:24 | 31.8 km/h | +00:17 (114.) ● | +00:27 (1000.) ● | +00:02 (1057.) ● |
Radfahren | 67 km | 02:46:17 | 01:22:26 | 32.03 km/h | -02:45 (76.) ● | -02:52 (689.) ● | -03:43 (723.) ● |
Radfahren | 92 km | 03:29:43 | 00:43:26 | 34.54 km/h | +00:19 (117.) ● | +00:12 (945.) ● | -00:10 (1009.) ● |
Radfahren | 92 km | 03:29:43 | 02:49:16 | 32.61 km/h | -02:09 (99.) ● | -02:13 (819.) ● | -03:51 (864.) ● |
Wechsel | 03:34:15 | 00:04:32 | - | +00:43 (153.) ● | +00:56 (1353.) ● | +00:54 (1503.) ● | |
Laufen | 5.2 km | 03:57:33 | 00:23:18 | 04:28 min/km | -01:23 (76.) ● | -01:09 (719.) ● | -01:21 (774.) ● |
Laufen | 12.1 km | 04:35:28 | 00:37:55 | 05:29 min/km | -01:21 (94.) ● | -01:00 (829.) ● | -01:16 (899.) ● |
Laufen | 19.4 km | 05:16:14 | 00:40:46 | 05:35 min/km | -00:22 (117.) ● | -00:04 (945.) ● | -00:17 (1035.) ● |
Laufen | 21 km | 05:26:14 | 00:10:00 | 06:14 min/km | +00:09 (156.) ● | +00:10 (1296.) ● | +00:12 (1438.) ● |
Laufen | 21 km | 05:26:14 | 01:51:59 | 05:19 min/km | -02:57 (107.) ● | -02:03 (887.) ● | -02:42 (966.) ● |
Total | 114.9 km | 05:26:14 | 05:26:14 | 21.13 km/h | -07:30 (90.) ● | -05:39 (798.) ● | -08:14 (853.) ● |