Adam Zakrzewski -
Ironman 70.3 Gdynia 2017
Quick facts
1008/938/268Alle/Geschlecht/AK
M 35-39Altersklasse
2236Startnummer
POLNationalität
38:47 | 3:08:39 | 1:38:12 | 5:34:01 |
Vergleiche Adam Zakrzewski mit anderen Athleten!
2236 Zakrzewski
1164 Lisker ×
1161 Rachwal ×
1272 Miklas ×
1903 Wdowiak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:47 | 00:38:47 | 02:02 min/100m | +00:03 (250.) ● | -00:02 (924.) ● | -00:18 (1002.) ● |
Wechsel | 00:43:49 | 00:05:02 | - | +01:09 (353.) ● | +01:05 (1371.) ● | +01:05 (1541.) ● | |
Radfahren | 23 km | 01:30:19 | 00:46:30 | 29.68 km/h | +03:48 (366.) ● | +03:33 (1367.) ● | +03:08 (1469.) ● |
Radfahren | 67 km | 03:03:40 | 01:33:21 | 28.28 km/h | +08:50 (371.) ● | +08:03 (1379.) ● | +07:12 (1490.) ● |
Radfahren | 92 km | 03:52:28 | 00:48:48 | 30.74 km/h | +05:58 (397.) ● | +05:34 (1497.) ● | +05:12 (1637.) ● |
Radfahren | 92 km | 03:52:28 | 03:08:39 | 29.26 km/h | +18:36 (375.) ● | +17:10 (1403.) ● | +15:32 (1520.) ● |
Wechsel | 03:55:49 | 00:03:21 | - | -00:09 (244.) ● | -00:15 (856.) ● | -00:17 (939.) ● | |
Laufen | 5.2 km | 04:16:40 | 00:20:51 | 04:00 min/km | -03:16 (63.) ● | -03:36 (251.) ● | -03:48 (264.) ● |
Laufen | 12.1 km | 04:49:38 | 00:32:58 | 04:46 min/km | -05:37 (75.) ● | -05:57 (294.) ● | -06:13 (310.) ● |
Laufen | 19.4 km | 05:25:07 | 00:35:29 | 04:51 min/km | -05:03 (108.) ● | -05:21 (425.) ● | -05:34 (450.) ● |
Laufen | 21 km | 05:34:01 | 00:08:54 | 05:33 min/km | -01:01 (253.) ● | -00:56 (920.) ● | -00:54 (1009.) ● |
Laufen | 21 km | 05:34:01 | 01:38:12 | 04:40 min/km | -14:57 (95.) ● | -15:50 (360.) ● | -16:29 (382.) ● |
Total | 114.9 km | 05:34:01 | 05:34:01 | 20.64 km/h | +04:42 (268.) ● | +02:08 (938.) ● | -00:27 (1008.) ● |