Pawel Palus -
Ironman 70.3 Gdynia 2017
Quick facts
284/271/52Alle/Geschlecht/AK
M 40-44Altersklasse
298Startnummer
POLNationalität
34:16 | 2:32:27 | 1:40:01 | 4:51:15 |
Vergleiche Pawel Palus mit anderen Athleten!
298 Palus
2109 Eremin ×
316 Wieczorek ×
76 Abbott ×
895 Bak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:16 | 00:34:16 | 01:48 min/100m | -04:49 (78.) ● | -04:33 (341.) ● | -04:49 (365.) ● |
Wechsel | 00:36:27 | 00:02:11 | - | -01:47 (18.) ● | -01:46 (95.) ● | -01:46 (111.) ● | |
Radfahren | 23 km | 01:14:33 | 00:38:06 | 36.22 km/h | -05:05 (47.) ● | -04:51 (229.) ● | -05:16 (236.) ● |
Radfahren | 67 km | 02:28:25 | 01:13:52 | 35.74 km/h | -11:10 (30.) ● | -11:26 (158.) ● | -12:17 (163.) ● |
Radfahren | 92 km | 03:08:54 | 00:40:29 | 37.05 km/h | -02:46 (108.) ● | -02:45 (501.) ● | -03:07 (523.) ● |
Radfahren | 92 km | 03:08:54 | 02:32:27 | 36.21 km/h | -19:01 (51.) ● | -19:02 (248.) ● | -20:40 (255.) ● |
Wechsel | 03:11:14 | 00:02:20 | - | -01:25 (47.) ● | -01:16 (233.) ● | -01:18 (259.) ● | |
Laufen | 5.2 km | 03:32:35 | 00:21:21 | 04:06 min/km | -03:20 (65.) ● | -03:06 (320.) ● | -03:18 (340.) ● |
Laufen | 12.1 km | 04:07:01 | 00:34:26 | 04:59 min/km | -04:49 (92.) ● | -04:29 (424.) ● | -04:45 (451.) ● |
Laufen | 19.4 km | 04:43:32 | 00:36:31 | 05:00 min/km | -04:27 (123.) ● | -04:19 (518.) ● | -04:32 (552.) ● |
Laufen | 21 km | 04:51:15 | 00:07:43 | 04:49 min/km | -02:28 (76.) ● | -02:07 (368.) ● | -02:05 (390.) ● |
Laufen | 21 km | 04:51:15 | 01:40:01 | 04:45 min/km | -15:04 (89.) ● | -14:01 (418.) ● | -14:40 (443.) ● |
Total | 114.9 km | 04:51:15 | 04:51:15 | 23.67 km/h | -42:06 (52.) ● | -40:38 (271.) ● | -43:13 (284.) ● |