Wojciech Plawiak -
Ironman 70.3 Gdynia 2017
Quick facts
1698/1534/282Alle/Geschlecht/AK
M 30-34Altersklasse
303Startnummer
POLNationalität
38:13 | 3:16:09 | 2:25:09 | 6:27:28 |
Vergleiche Wojciech Plawiak mit anderen Athleten!
303 Plawiak
1701 Pochwala ×
915 Gralik ×
1167 Okulski ×
223 Paluchowski ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:13 | 00:38:13 | 02:00 min/100m | -00:04 (165.) ● | -00:36 (851.) ● | -00:52 (926.) ● |
Wechsel | 00:42:03 | 00:03:50 | - | -00:02 (182.) ● | -00:07 (938.) ● | -00:07 (1051.) ● | |
Radfahren | 23 km | 01:30:15 | 00:48:12 | 28.63 km/h | +05:26 (271.) ● | +05:15 (1504.) ● | +04:50 (1631.) ● |
Radfahren | 67 km | 03:07:12 | 01:36:57 | 27.23 km/h | +11:15 (267.) ● | +11:39 (1511.) ● | +10:48 (1644.) ● |
Radfahren | 92 km | 03:58:12 | 00:51:00 | 29.41 km/h | +07:25 (288.) ● | +07:46 (1593.) ● | +07:24 (1762.) ● |
Radfahren | 92 km | 03:58:12 | 03:16:09 | 28.14 km/h | +24:06 (276.) ● | +24:40 (1531.) ● | +23:02 (1675.) ● |
Wechsel | 04:02:19 | 00:04:07 | - | +00:42 (233.) ● | +00:31 (1234.) ● | +00:29 (1362.) ● | |
Laufen | 5.2 km | 04:31:43 | 00:29:24 | 05:39 min/km | +05:15 (285.) ● | +04:57 (1550.) ● | +04:45 (1715.) ● |
Laufen | 12.1 km | 05:21:18 | 00:49:35 | 07:11 min/km | +10:44 (283.) ● | +10:40 (1565.) ● | +10:24 (1747.) ● |
Laufen | 19.4 km | 06:15:59 | 00:54:41 | 07:29 min/km | +13:47 (287.) ● | +13:51 (1601.) ● | +13:38 (1792.) ● |
Laufen | 21 km | 06:27:28 | 00:11:29 | 07:10 min/km | +02:31 (275.) ● | +01:39 (1533.) ● | +01:41 (1719.) ● |
Laufen | 21 km | 06:27:28 | 02:25:09 | 06:54 min/km | +32:17 (286.) ● | +31:07 (1580.) ● | +30:28 (1766.) ● |
Total | 114.9 km | 06:27:28 | 06:27:28 | 17.79 km/h | +56:59 (282.) ● | +55:35 (1534.) ● | +53:00 (1698.) ● |