Tomasz Panufnik -
Ironman 70.3 Gdynia 2017
Quick facts
400/377/106Alle/Geschlecht/AK
M 35-39Altersklasse
413Startnummer
POLNationalität
37:19 | 2:36:55 | 1:40:23 | 4:59:14 |
Vergleiche Tomasz Panufnik mit anderen Athleten!
413 Panufnik
1348 Szul ×
592 Stawinski ×
1102 Cnota ×
1894 Szymura ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:19 | 00:37:19 | 01:57 min/100m | -01:25 (198.) ● | -01:30 (729.) ● | -01:46 (790.) ● |
Wechsel | 00:39:46 | 00:02:27 | - | -01:26 (62.) ● | -01:30 (216.) ● | -01:30 (243.) ● | |
Radfahren | 23 km | 01:19:12 | 00:39:26 | 35 km/h | -03:16 (106.) ● | -03:31 (396.) ● | -03:56 (414.) ● |
Radfahren | 67 km | 02:38:03 | 01:18:51 | 33.48 km/h | -05:40 (129.) ● | -06:27 (443.) ● | -07:18 (461.) ● |
Radfahren | 92 km | 03:16:41 | 00:38:38 | 38.83 km/h | -04:12 (78.) ● | -04:36 (271.) ● | -04:58 (280.) ● |
Radfahren | 92 km | 03:16:41 | 02:36:55 | 35.18 km/h | -13:08 (110.) ● | -14:34 (380.) ● | -16:12 (397.) ● |
Wechsel | 03:18:51 | 00:02:10 | - | -01:20 (38.) ● | -01:26 (156.) ● | -01:28 (172.) ● | |
Laufen | 5.2 km | 03:42:07 | 00:23:16 | 04:28 min/km | -00:51 (192.) ● | -01:11 (712.) ● | -01:23 (766.) ● |
Laufen | 12.1 km | 04:17:29 | 00:35:22 | 05:07 min/km | -03:13 (139.) ● | -03:33 (530.) ● | -03:49 (564.) ● |
Laufen | 19.4 km | 04:52:07 | 00:34:38 | 04:44 min/km | -05:54 (88.) ● | -06:12 (339.) ● | -06:25 (360.) ● |
Laufen | 21 km | 04:59:14 | 00:07:07 | 04:26 min/km | -02:48 (41.) ● | -02:43 (170.) ● | -02:41 (177.) ● |
Laufen | 21 km | 04:59:14 | 01:40:23 | 04:46 min/km | -12:46 (113.) ● | -13:39 (438.) ● | -14:18 (464.) ● |
Total | 114.9 km | 04:59:14 | 04:59:14 | 23.04 km/h | -30:05 (106.) ● | -32:39 (377.) ● | -35:14 (400.) ● |