Lukasz Szemelowski -
Ironman 70.3 Gdynia 2017
Quick facts
168/159/42Alle/Geschlecht/AK
M 35-39Altersklasse
42Startnummer
POLNationalität
34:51 | 2:26:50 | 1:34:16 | 4:41:20 |
Vergleiche Lukasz Szemelowski mit anderen Athleten!
42 Szemelowski
427 Nowak ×
266 Mika ×
1578 Mazur ×
701 Mazurkiewicz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:51 | 00:34:51 | 01:50 min/100m | -03:53 (98.) ● | -03:58 (400.) ● | -04:14 (430.) ● |
Wechsel | 00:37:08 | 00:02:17 | - | -01:36 (37.) ● | -01:40 (133.) ● | -01:40 (151.) ● | |
Radfahren | 23 km | 01:13:51 | 00:36:43 | 37.59 km/h | -05:59 (29.) ● | -06:14 (107.) ● | -06:39 (110.) ● |
Radfahren | 67 km | 02:27:08 | 01:13:17 | 36.02 km/h | -11:14 (38.) ● | -12:01 (139.) ● | -12:52 (141.) ● |
Radfahren | 92 km | 03:03:58 | 00:36:50 | 40.72 km/h | -06:00 (24.) ● | -06:24 (94.) ● | -06:46 (95.) ● |
Radfahren | 92 km | 03:03:58 | 02:26:50 | 37.59 km/h | -23:13 (29.) ● | -24:39 (106.) ● | -26:17 (107.) ● |
Wechsel | 03:07:04 | 00:03:06 | - | -00:24 (199.) ● | -00:30 (696.) ● | -00:32 (763.) ● | |
Laufen | 5.2 km | 03:27:53 | 00:20:49 | 04:00 min/km | -03:18 (61.) ● | -03:38 (247.) ● | -03:50 (259.) ● |
Laufen | 12.1 km | 04:01:03 | 00:33:10 | 04:48 min/km | -05:25 (83.) ● | -05:45 (311.) ● | -06:01 (327.) ● |
Laufen | 19.4 km | 04:34:27 | 00:33:24 | 04:34 min/km | -07:08 (56.) ● | -07:26 (232.) ● | -07:39 (245.) ● |
Laufen | 21 km | 04:41:20 | 00:06:53 | 04:18 min/km | -03:02 (20.) ● | -02:57 (96.) ● | -02:55 (101.) ● |
Laufen | 21 km | 04:41:20 | 01:34:16 | 04:29 min/km | -18:53 (56.) ● | -19:46 (238.) ● | -20:25 (251.) ● |
Total | 114.9 km | 04:41:20 | 04:41:20 | 24.5 km/h | -47:59 (42.) ● | -50:33 (159.) ● | -53:08 (168.) ● |