Jaroslaw Grzelec -
Ironman 70.3 Gdynia 2017
Quick facts
310/296/4Alle/Geschlecht/AK
M 55-59Altersklasse
428Startnummer
POLNationalität
33:10 | 2:41:57 | 1:32:50 | 4:53:04 |
Vergleiche Jaroslaw Grzelec mit anderen Athleten!
428 Grzelec
1726 Ostasin ×
108 Gier ×
1691 Mehrlein ×
589 Smolak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:10 | 00:33:10 | 01:44 min/100m | -07:04 (2.) ● | -05:39 (244.) ● | -05:55 (261.) ● |
Wechsel | 00:35:36 | 00:02:26 | - | -01:49 (2.) ● | -01:31 (202.) ● | -01:31 (228.) ● | |
Radfahren | 23 km | 01:16:55 | 00:41:19 | 33.4 km/h | -02:32 (15.) ● | -01:38 (652.) ● | -02:03 (686.) ● |
Radfahren | 67 km | 02:37:30 | 01:20:35 | 32.76 km/h | -06:54 (13.) ● | -04:43 (544.) ● | -05:34 (568.) ● |
Radfahren | 92 km | 03:17:33 | 00:40:03 | 37.45 km/h | -04:04 (9.) ● | -03:11 (443.) ● | -03:33 (463.) ● |
Radfahren | 92 km | 03:17:33 | 02:41:57 | 34.08 km/h | -13:30 (13.) ● | -09:32 (533.) ● | -11:10 (558.) ● |
Wechsel | 03:20:14 | 00:02:41 | - | -01:14 (7.) ● | -00:55 (450.) ● | -00:57 (497.) ● | |
Laufen | 5.2 km | 03:40:40 | 00:20:26 | 03:55 min/km | -05:00 (3.) ● | -04:01 (210.) ● | -04:13 (220.) ● |
Laufen | 12.1 km | 04:12:40 | 00:32:00 | 04:38 min/km | -09:11 (2.) ● | -06:55 (202.) ● | -07:11 (214.) ● |
Laufen | 19.4 km | 04:45:16 | 00:32:36 | 04:27 min/km | -10:53 (2.) ● | -08:14 (175.) ● | -08:27 (185.) ● |
Laufen | 21 km | 04:53:04 | 00:07:48 | 04:52 min/km | -01:43 (8.) ● | -02:02 (416.) ● | -02:00 (440.) ● |
Laufen | 21 km | 04:53:04 | 01:32:50 | 04:25 min/km | -26:47 (2.) ● | -21:12 (191.) ● | -21:51 (202.) ● |
Total | 114.9 km | 04:53:04 | 04:53:04 | 23.52 km/h | -50:24 (4.) ● | -38:49 (296.) ● | -41:24 (310.) ● |