Rafal Grzywacz -
Ironman 70.3 Gdynia 2017
Quick facts
273/261/48Alle/Geschlecht/AK
M 40-44Altersklasse
458Startnummer
POLNationalität
37:46 | 2:34:12 | 1:33:42 | 4:50:37 |
Vergleiche Rafal Grzywacz mit anderen Athleten!
458 Grzywacz
208 Kulik ×
202 Kazanecki ×
1447 Marciniak ×
2109 Eremin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:46 | 00:37:46 | 01:59 min/100m | -01:19 (187.) ● | -01:03 (792.) ● | -01:19 (859.) ● |
Wechsel | 00:39:57 | 00:02:11 | - | -01:47 (19.) ● | -01:46 (97.) ● | -01:46 (113.) ● | |
Radfahren | 23 km | 01:19:05 | 00:39:08 | 35.26 km/h | -04:03 (80.) ● | -03:49 (368.) ● | -04:14 (384.) ● |
Radfahren | 67 km | 02:35:27 | 01:16:22 | 34.57 km/h | -08:40 (67.) ● | -08:56 (299.) ● | -09:47 (307.) ● |
Radfahren | 92 km | 03:14:09 | 00:38:42 | 38.76 km/h | -04:33 (58.) ● | -04:32 (284.) ● | -04:54 (293.) ● |
Radfahren | 92 km | 03:14:09 | 02:34:12 | 35.8 km/h | -17:16 (64.) ● | -17:17 (301.) ● | -18:55 (311.) ● |
Wechsel | 03:16:55 | 00:02:46 | - | -00:59 (105.) ● | -00:50 (495.) ● | -00:52 (546.) ● | |
Laufen | 5.2 km | 03:38:11 | 00:21:16 | 04:05 min/km | -03:25 (62.) ● | -03:11 (309.) ● | -03:23 (327.) ● |
Laufen | 12.1 km | 04:10:56 | 00:32:45 | 04:44 min/km | -06:30 (56.) ● | -06:10 (275.) ● | -06:26 (291.) ● |
Laufen | 19.4 km | 04:43:27 | 00:32:31 | 04:27 min/km | -08:27 (29.) ● | -08:19 (169.) ● | -08:32 (179.) ● |
Laufen | 21 km | 04:50:37 | 00:07:10 | 04:28 min/km | -03:01 (27.) ● | -02:40 (184.) ● | -02:38 (192.) ● |
Laufen | 21 km | 04:50:37 | 01:33:42 | 04:27 min/km | -21:23 (38.) ● | -20:20 (215.) ● | -20:59 (227.) ● |
Total | 114.9 km | 04:50:37 | 04:50:37 | 23.72 km/h | -42:44 (48.) ● | -41:16 (261.) ● | -43:51 (273.) ● |