Monika Grajek -
Ironman 70.3 Gdynia 2017
Quick facts
1279/98/21Alle/Geschlecht/AK
F 35-39Altersklasse
468Startnummer
POLNationalität
41:12 | 3:07:22 | 1:55:37 | 5:49:29 |
Vergleiche Monika Grajek mit anderen Athleten!
468 Grajek
1424 Jaskula ×
548 Kwiecien ×
872 Kuzior ×
537 Uusisaari ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:12 | 00:41:12 | 02:10 min/100m | -01:07 (25.) ● | -00:06 (107.) ● | +02:07 (1267.) ● |
Wechsel | 00:43:44 | 00:02:32 | - | -01:30 (8.) ● | -01:26 (31.) ● | -01:25 (286.) ● | |
Radfahren | 23 km | 01:31:45 | 00:48:01 | 28.74 km/h | +00:44 (30.) ● | +01:18 (126.) ● | +04:39 (1616.) ● |
Radfahren | 67 km | 03:05:19 | 01:33:34 | 28.22 km/h | -00:31 (26.) ● | +00:27 (112.) ● | +07:25 (1501.) ● |
Radfahren | 92 km | 03:51:06 | 00:45:47 | 32.76 km/h | -01:44 (21.) ● | -00:44 (95.) ● | +02:11 (1358.) ● |
Radfahren | 92 km | 03:51:06 | 03:07:22 | 29.46 km/h | -01:31 (26.) ● | +01:01 (112.) ● | +14:15 (1488.) ● |
Wechsel | 03:53:52 | 00:02:46 | - | -01:09 (12.) ● | -01:07 (52.) ● | -00:52 (547.) ● | |
Laufen | 5.2 km | 04:19:43 | 00:25:51 | 04:58 min/km | -00:30 (26.) ● | -00:27 (113.) ● | +01:12 (1330.) ● |
Laufen | 12.1 km | 04:59:48 | 00:40:05 | 05:48 min/km | -01:55 (22.) ● | -01:10 (100.) ● | +00:54 (1173.) ● |
Laufen | 19.4 km | 05:40:44 | 00:40:56 | 05:36 min/km | -02:37 (23.) ● | -01:49 (94.) ● | -00:07 (1058.) ● |
Laufen | 21 km | 05:49:29 | 00:08:45 | 05:28 min/km | -00:51 (16.) ● | -00:44 (79.) ● | -01:03 (931.) ● |
Laufen | 21 km | 05:49:29 | 01:55:37 | 05:30 min/km | -05:53 (23.) ● | -04:10 (100.) ● | +00:56 (1134.) ● |
Total | 114.9 km | 05:49:29 | 05:49:29 | 19.73 km/h | -11:10 (21.) ● | -05:48 (98.) ● | +15:01 (1279.) ● |