Jan Dolega-Kozierowski -
Ironman 70.3 Gdynia 2017
Quick facts
1081/1002/80Alle/Geschlecht/AK
M 25-29Altersklasse
514Startnummer
POLNationalität
38:33 | 2:53:41 | 1:58:13 | 5:37:29 |
Vergleiche Jan Dolega-Kozierowski mit anderen Athleten!
514 Dolega-Kozierowski
700 Tosnowiec ×
1901 Kubacki ×
1487 Matviichuk ×
547 Gesich ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:33 | 00:38:33 | 02:01 min/100m | +00:20 (84.) ● | -00:16 (897.) ● | -00:32 (973.) ● |
Wechsel | 00:41:59 | 00:03:26 | - | -00:19 (70.) ● | -00:31 (717.) ● | -00:31 (799.) ● | |
Radfahren | 23 km | 01:27:27 | 00:45:28 | 30.35 km/h | +02:33 (102.) ● | +02:31 (1258.) ● | +02:06 (1345.) ● |
Radfahren | 67 km | 02:52:59 | 01:25:32 | 30.87 km/h | -01:01 (68.) ● | +00:14 (907.) ● | -00:37 (960.) ● |
Radfahren | 92 km | 03:35:40 | 00:42:41 | 35.14 km/h | -00:55 (60.) ● | -00:33 (825.) ● | -00:55 (876.) ● |
Radfahren | 92 km | 03:35:40 | 02:53:41 | 31.78 km/h | +00:37 (72.) ● | +02:12 (962.) ● | +00:34 (1023.) ● |
Wechsel | 03:39:16 | 00:03:36 | - | +00:16 (92.) ● | ±00:00 (990.) ● | -00:02 (1089.) ● | |
Laufen | 5.2 km | 04:05:25 | 00:26:09 | 05:01 min/km | +01:23 (103.) ● | +01:42 (1271.) ● | +01:30 (1389.) ● |
Laufen | 12.1 km | 04:46:16 | 00:40:51 | 05:55 min/km | +02:32 (99.) ● | +01:56 (1154.) ● | +01:40 (1264.) ● |
Laufen | 19.4 km | 05:28:21 | 00:42:05 | 05:45 min/km | +01:46 (88.) ● | +01:15 (1062.) ● | +01:02 (1168.) ● |
Laufen | 21 km | 05:37:29 | 00:09:08 | 05:42 min/km | -01:50 (89.) ● | -00:42 (1026.) ● | -00:40 (1124.) ● |
Laufen | 21 km | 05:37:29 | 01:58:13 | 05:37 min/km | +03:51 (97.) ● | +04:11 (1127.) ● | +03:32 (1234.) ● |
Total | 114.9 km | 05:37:29 | 05:37:29 | 20.43 km/h | +04:45 (80.) ● | +05:36 (1002.) ● | +03:01 (1081.) ● |