Rob Squires -
Ironman 70.3 Gdynia 2017
Quick facts
1301/1203/216Alle/Geschlecht/AK
M 30-34Altersklasse
529Startnummer
GBRNationalität
41:21 | 2:55:29 | 2:05:50 | 5:50:34 |
Vergleiche Rob Squires mit anderen Athleten!
529 Squires
1671 Sobala ×
2158 Nowak ×
1955 Cwajna ×
760 Krajewski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:21 | 00:41:21 | 02:10 min/100m | +03:04 (226.) ● | +02:32 (1175.) ● | +02:16 (1287.) ● |
Wechsel | 00:46:04 | 00:04:43 | - | +00:51 (241.) ● | +00:46 (1282.) ● | +00:46 (1438.) ● | |
Radfahren | 23 km | 01:30:49 | 00:44:45 | 30.84 km/h | +01:59 (208.) ● | +01:48 (1171.) ● | +01:23 (1249.) ● |
Radfahren | 67 km | 02:57:18 | 01:26:29 | 30.53 km/h | +00:47 (172.) ● | +01:11 (985.) ● | +00:20 (1048.) ● |
Radfahren | 92 km | 03:41:33 | 00:44:15 | 33.9 km/h | +00:40 (180.) ● | +01:01 (1075.) ● | +00:39 (1150.) ● |
Radfahren | 92 km | 03:41:33 | 02:55:29 | 31.46 km/h | +03:26 (181.) ● | +04:00 (1042.) ● | +02:22 (1111.) ● |
Wechsel | 03:44:44 | 00:03:11 | - | -00:14 (158.) ● | -00:25 (757.) ● | -00:27 (831.) ● | |
Laufen | 5.2 km | 04:08:58 | 00:24:14 | 04:39 min/km | +00:05 (167.) ● | -00:13 (912.) ● | -00:25 (990.) ● |
Laufen | 12.1 km | 04:51:59 | 00:43:01 | 06:14 min/km | +04:10 (242.) ● | +04:06 (1320.) ● | +03:50 (1453.) ● |
Laufen | 19.4 km | 05:41:30 | 00:49:31 | 06:46 min/km | +08:37 (262.) ● | +08:41 (1477.) ● | +08:28 (1653.) ● |
Laufen | 21 km | 05:50:34 | 00:09:04 | 05:39 min/km | +00:06 (184.) ● | -00:46 (991.) ● | -00:44 (1086.) ● |
Laufen | 21 km | 05:50:34 | 02:05:50 | 05:59 min/km | +12:58 (240.) ● | +11:48 (1325.) ● | +11:09 (1460.) ● |
Total | 114.9 km | 05:50:34 | 05:50:34 | 19.67 km/h | +20:05 (216.) ● | +18:41 (1203.) ● | +16:06 (1301.) ● |