Slawomir Ledwon -
Ironman 70.3 Gdynia 2017
Quick facts
358/341/92Alle/Geschlecht/AK
M 35-39Altersklasse
554Startnummer
POLNationalität
35:04 | 2:38:18 | 1:37:02 | 4:56:11 |
Vergleiche Slawomir Ledwon mit anderen Athleten!
554 Ledwon
1804 Pajak ×
1926 Wcislo ×
1072 Gortat ×
986 Dabrowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:04 | 00:35:04 | 01:50 min/100m | -03:40 (109.) ● | -03:45 (432.) ● | -04:01 (465.) ● |
Wechsel | 00:38:30 | 00:03:26 | - | -00:27 (206.) ● | -00:31 (716.) ● | -00:31 (798.) ● | |
Radfahren | 23 km | 01:17:01 | 00:38:31 | 35.83 km/h | -04:11 (76.) ● | -04:26 (284.) ● | -04:51 (295.) ● |
Radfahren | 67 km | 02:36:47 | 01:19:46 | 33.1 km/h | -04:45 (144.) ● | -05:32 (501.) ● | -06:23 (522.) ● |
Radfahren | 92 km | 03:16:48 | 00:40:01 | 37.48 km/h | -02:49 (131.) ● | -03:13 (440.) ● | -03:35 (460.) ● |
Radfahren | 92 km | 03:16:48 | 02:38:18 | 34.87 km/h | -11:45 (123.) ● | -13:11 (425.) ● | -14:49 (443.) ● |
Wechsel | 03:19:09 | 00:02:21 | - | -01:09 (56.) ● | -01:15 (242.) ● | -01:17 (270.) ● | |
Laufen | 5.2 km | 03:40:27 | 00:21:18 | 04:05 min/km | -02:49 (82.) ● | -03:09 (313.) ● | -03:21 (333.) ● |
Laufen | 12.1 km | 04:13:49 | 00:33:22 | 04:50 min/km | -05:13 (89.) ● | -05:33 (329.) ● | -05:49 (346.) ● |
Laufen | 19.4 km | 04:48:26 | 00:34:37 | 04:44 min/km | -05:55 (87.) ● | -06:13 (337.) ● | -06:26 (358.) ● |
Laufen | 21 km | 04:56:11 | 00:07:45 | 04:50 min/km | -02:10 (96.) ● | -02:05 (389.) ● | -02:03 (411.) ● |
Laufen | 21 km | 04:56:11 | 01:37:02 | 04:37 min/km | -16:07 (85.) ● | -17:00 (326.) ● | -17:39 (348.) ● |
Total | 114.9 km | 04:56:11 | 04:56:11 | 23.28 km/h | -33:08 (92.) ● | -35:42 (341.) ● | -38:17 (358.) ● |