Marcin Folwarski -
Ironman 70.3 Gdynia 2017
Quick facts
1155/1070/299Alle/Geschlecht/AK
M 35-39Altersklasse
599Startnummer
POLNationalität
42:38 | 2:55:10 | 1:54:06 | 5:41:09 |
Vergleiche Marcin Folwarski mit anderen Athleten!
599 Folwarski
1275 Jaworski ×
2163 Kargol ×
824 Lupa ×
2080 Sroka ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:38 | 00:42:38 | 02:14 min/100m | +03:54 (348.) ● | +03:49 (1307.) ● | +03:33 (1436.) ● |
Wechsel | 00:48:08 | 00:05:30 | - | +01:37 (385.) ● | +01:33 (1483.) ● | +01:33 (1662.) ● | |
Radfahren | 23 km | 01:31:52 | 00:43:44 | 31.55 km/h | +01:02 (297.) ● | +00:47 (1050.) ● | +00:22 (1116.) ● |
Radfahren | 67 km | 02:58:24 | 01:26:32 | 30.51 km/h | +02:01 (273.) ● | +01:14 (991.) ● | +00:23 (1054.) ● |
Radfahren | 92 km | 03:43:18 | 00:44:54 | 33.41 km/h | +02:04 (322.) ● | +01:40 (1156.) ● | +01:18 (1236.) ● |
Radfahren | 92 km | 03:43:18 | 02:55:10 | 31.51 km/h | +05:07 (295.) ● | +03:41 (1031.) ● | +02:03 (1100.) ● |
Wechsel | 03:47:03 | 00:03:45 | - | +00:15 (294.) ● | +00:09 (1059.) ● | +00:07 (1169.) ● | |
Laufen | 5.2 km | 04:11:01 | 00:23:58 | 04:36 min/km | -00:09 (234.) ● | -00:29 (851.) ● | -00:41 (927.) ● |
Laufen | 12.1 km | 04:50:01 | 00:39:00 | 05:39 min/km | +00:25 (255.) ● | +00:05 (949.) ● | -00:11 (1034.) ● |
Laufen | 19.4 km | 05:31:54 | 00:41:53 | 05:44 min/km | +01:21 (286.) ● | +01:03 (1047.) ● | +00:50 (1151.) ● |
Laufen | 21 km | 05:41:09 | 00:09:15 | 05:46 min/km | -00:40 (286.) ● | -00:35 (1069.) ● | -00:33 (1175.) ● |
Laufen | 21 km | 05:41:09 | 01:54:06 | 05:26 min/km | +00:57 (264.) ● | +00:04 (974.) ● | -00:35 (1064.) ● |
Total | 114.9 km | 05:41:09 | 05:41:09 | 20.21 km/h | +11:50 (299.) ● | +09:16 (1070.) ● | +06:41 (1155.) ● |