Mieszko Kastelnik -
Ironman 70.3 Gdynia 2017
Quick facts
678/638/156Alle/Geschlecht/AK
M 40-44Altersklasse
603Startnummer
POLNationalität
37:33 | 2:46:12 | 1:46:33 | 5:16:32 |
Vergleiche Mieszko Kastelnik mit anderen Athleten!
603 Kastelnik
925 Glod ×
631 Sieradzan ×
2105 Horvath ×
861 Lesisz ×
1429 Silkowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:33 | 00:37:33 | 01:58 min/100m | -01:32 (179.) ● | -01:16 (765.) ● | -01:32 (829.) ● |
Wechsel | 00:40:52 | 00:03:19 | - | -00:39 (156.) ● | -00:38 (663.) ● | -00:38 (740.) ● | |
Radfahren | 23 km | 01:24:09 | 00:43:17 | 31.88 km/h | +00:06 (234.) ● | +00:20 (974.) ● | -00:05 (1030.) ● |
Radfahren | 67 km | 02:47:03 | 01:22:54 | 31.85 km/h | -02:08 (175.) ● | -02:24 (720.) ● | -03:15 (756.) ● |
Radfahren | 92 km | 03:27:04 | 00:40:01 | 37.48 km/h | -03:14 (94.) ● | -03:13 (439.) ● | -03:35 (459.) ● |
Radfahren | 92 km | 03:27:04 | 02:46:12 | 33.21 km/h | -05:16 (163.) ● | -05:17 (682.) ● | -06:55 (718.) ● |
Wechsel | 03:29:59 | 00:02:55 | - | -00:50 (131.) ● | -00:41 (598.) ● | -00:43 (654.) ● | |
Laufen | 5.2 km | 03:55:18 | 00:25:19 | 04:52 min/km | +00:38 (256.) ● | +00:52 (1123.) ● | +00:40 (1226.) ● |
Laufen | 12.1 km | 04:31:45 | 00:36:27 | 05:16 min/km | -02:48 (159.) ● | -02:28 (653.) ● | -02:44 (701.) ● |
Laufen | 19.4 km | 05:08:35 | 00:36:50 | 05:02 min/km | -04:08 (134.) ● | -04:00 (551.) ● | -04:13 (587.) ● |
Laufen | 21 km | 05:16:32 | 00:07:57 | 04:58 min/km | -02:14 (115.) ● | -01:53 (490.) ● | -01:51 (518.) ● |
Laufen | 21 km | 05:16:32 | 01:46:33 | 05:04 min/km | -08:32 (159.) ● | -07:29 (672.) ● | -08:08 (725.) ● |
Total | 114.9 km | 05:16:32 | 05:16:32 | 21.78 km/h | -16:49 (156.) ● | -15:21 (638.) ● | -17:56 (678.) ● |