Jacek Grzenkowicz -
Ironman 70.3 Gdynia 2017
Quick facts
1345/1241/57Alle/Geschlecht/AK
M 50-54Altersklasse
621Startnummer
POLNationalität
47:50 | 3:03:40 | 1:53:27 | 5:53:22 |
Vergleiche Jacek Grzenkowicz mit anderen Athleten!
621 Grzenkowicz
1204 Goral ×
1526 Wardyn ×
1144 Bartkowiak ×
1729 Kuflik ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:50 | 00:47:50 | 02:31 min/100m | +06:53 (76.) ● | +09:01 (1584.) ● | +08:45 (1765.) ● |
Wechsel | 00:52:05 | 00:04:15 | - | -00:04 (41.) ● | +00:18 (1110.) ● | +00:18 (1250.) ● | |
Radfahren | 23 km | 01:38:59 | 00:46:54 | 29.42 km/h | +02:42 (65.) ● | +03:57 (1402.) ● | +03:32 (1510.) ● |
Radfahren | 67 km | 03:10:27 | 01:31:28 | 28.86 km/h | +03:41 (58.) ● | +06:10 (1284.) ● | +05:19 (1380.) ● |
Radfahren | 92 km | 03:55:45 | 00:45:18 | 33.11 km/h | +01:14 (54.) ● | +02:04 (1217.) ● | +01:42 (1300.) ● |
Radfahren | 92 km | 03:55:45 | 03:03:40 | 30.05 km/h | +07:37 (56.) ● | +12:11 (1297.) ● | +10:33 (1392.) ● |
Wechsel | 03:59:55 | 00:04:10 | - | +00:08 (58.) ● | +00:34 (1245.) ● | +00:32 (1376.) ● | |
Laufen | 5.2 km | 04:23:06 | 00:23:11 | 04:27 min/km | -01:42 (27.) ● | -01:16 (696.) ● | -01:28 (746.) ● |
Laufen | 12.1 km | 05:01:45 | 00:38:39 | 05:36 min/km | -01:39 (41.) ● | -00:16 (905.) ● | -00:32 (985.) ● |
Laufen | 19.4 km | 05:43:23 | 00:41:38 | 05:42 min/km | -00:27 (48.) ● | +00:48 (1023.) ● | +00:35 (1124.) ● |
Laufen | 21 km | 05:53:22 | 00:09:59 | 06:14 min/km | +00:37 (56.) ● | +00:09 (1291.) ● | +00:11 (1433.) ● |
Laufen | 21 km | 05:53:22 | 01:53:27 | 05:24 min/km | -03:11 (47.) ● | -00:35 (944.) ● | -01:14 (1030.) ● |
Total | 114.9 km | 05:53:22 | 05:53:22 | 19.51 km/h | +11:23 (57.) ● | +21:29 (1241.) ● | +18:54 (1345.) ● |