Tarek Al-Selwi -
Ironman 70.3 Gdynia 2017
Quick facts
1247/1153/97Alle/Geschlecht/AK
M 25-29Altersklasse
627Startnummer
POLNationalität
46:34 | 3:11:04 | 1:42:24 | 5:46:51 |
Vergleiche Tarek Al-Selwi mit anderen Athleten!
627 Al-Selwi
2261 Bugiera ×
1184 Pieczonka ×
1585 Krak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:34 | 00:46:34 | 02:27 min/100m | +08:21 (131.) ● | +07:45 (1548.) ● | +07:29 (1715.) ● |
Wechsel | 00:50:26 | 00:03:52 | - | +00:07 (87.) ● | -00:05 (950.) ● | -00:05 (1064.) ● | |
Radfahren | 23 km | 01:37:16 | 00:46:50 | 29.47 km/h | +03:55 (118.) ● | +03:53 (1396.) ● | +03:28 (1504.) ● |
Radfahren | 67 km | 03:13:48 | 01:36:32 | 27.35 km/h | +09:59 (120.) ● | +11:14 (1496.) ● | +10:23 (1626.) ● |
Radfahren | 92 km | 04:01:30 | 00:47:42 | 31.45 km/h | +04:06 (111.) ● | +04:28 (1428.) ● | +04:06 (1552.) ● |
Radfahren | 92 km | 04:01:30 | 03:11:04 | 28.89 km/h | +18:00 (116.) ● | +19:35 (1452.) ● | +17:57 (1574.) ● |
Wechsel | 04:04:27 | 00:02:57 | - | -00:23 (62.) ● | -00:39 (625.) ● | -00:41 (683.) ● | |
Laufen | 5.2 km | 04:27:14 | 00:22:47 | 04:22 min/km | -01:59 (53.) ● | -01:40 (597.) ● | -01:52 (639.) ● |
Laufen | 12.1 km | 05:03:23 | 00:36:09 | 05:14 min/km | -02:10 (54.) ● | -02:46 (615.) ● | -03:02 (657.) ● |
Laufen | 19.4 km | 05:39:34 | 00:36:11 | 04:57 min/km | -04:08 (44.) ● | -04:39 (491.) ● | -04:52 (522.) ● |
Laufen | 21 km | 05:46:51 | 00:07:17 | 04:33 min/km | -03:41 (21.) ● | -02:33 (217.) ● | -02:31 (228.) ● |
Laufen | 21 km | 05:46:51 | 01:42:24 | 04:52 min/km | -11:58 (47.) ● | -11:38 (528.) ● | -12:17 (560.) ● |
Total | 114.9 km | 05:46:51 | 05:46:51 | 19.88 km/h | +14:07 (97.) ● | +14:58 (1153.) ● | +12:23 (1247.) ● |