Miroslaw Kapustka -
Ironman 70.3 Gdynia 2017
Quick facts
776/728/131Alle/Geschlecht/AK
M 30-34Altersklasse
696Startnummer
POLNationalität
37:10 | 2:53:57 | 1:45:27 | 5:22:24 |
Vergleiche Miroslaw Kapustka mit anderen Athleten!
696 Kapustka
2103 Sukys ×
825 Michalak ×
1174 Drost ×
1902 Wojtczak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:10 | 00:37:10 | 01:57 min/100m | -01:07 (141.) ● | -01:39 (713.) ● | -01:55 (771.) ● |
Wechsel | 00:40:10 | 00:03:00 | - | -00:52 (94.) ● | -00:57 (501.) ● | -00:57 (559.) ● | |
Radfahren | 23 km | 01:23:52 | 00:43:42 | 31.58 km/h | +00:56 (185.) ● | +00:45 (1049.) ● | +00:20 (1114.) ● |
Radfahren | 67 km | 02:50:02 | 01:26:10 | 30.64 km/h | +00:28 (166.) ● | +00:52 (962.) ● | +00:01 (1019.) ● |
Radfahren | 92 km | 03:34:07 | 00:44:05 | 34.03 km/h | +00:30 (173.) ● | +00:51 (1047.) ● | +00:29 (1120.) ● |
Radfahren | 92 km | 03:34:07 | 02:53:57 | 31.73 km/h | +01:54 (174.) ● | +02:28 (976.) ● | +00:50 (1038.) ● |
Wechsel | 03:36:57 | 00:02:50 | - | -00:35 (117.) ● | -00:46 (551.) ● | -00:48 (605.) ● | |
Laufen | 5.2 km | 03:59:38 | 00:22:41 | 04:21 min/km | -01:28 (118.) ● | -01:46 (574.) ● | -01:58 (614.) ● |
Laufen | 12.1 km | 04:35:52 | 00:36:14 | 05:15 min/km | -02:37 (118.) ● | -02:41 (625.) ● | -02:57 (668.) ● |
Laufen | 19.4 km | 05:13:38 | 00:37:46 | 05:10 min/km | -03:08 (121.) ● | -03:04 (642.) ● | -03:17 (693.) ● |
Laufen | 21 km | 05:22:24 | 00:08:46 | 05:28 min/km | -00:12 (160.) ● | -01:04 (871.) ● | -01:02 (951.) ● |
Laufen | 21 km | 05:22:24 | 01:45:27 | 05:01 min/km | -07:25 (121.) ● | -08:35 (623.) ● | -09:14 (671.) ● |
Total | 114.9 km | 05:22:24 | 05:22:24 | 21.38 km/h | -08:05 (131.) ● | -09:29 (728.) ● | -12:04 (776.) ● |