Piotr Listwon -
Ironman 70.3 Gdynia 2017
Quick facts
1640/1496/275Alle/Geschlecht/AK
M 30-34Altersklasse
704Startnummer
POLNationalität
35:58 | 3:10:39 | 2:12:06 | 6:20:32 |
Vergleiche Piotr Listwon mit anderen Athleten!
704 Listwon
1523 Aberg ×
485 Rustecki ×
1840 Witczak ×
1897 Costa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:58 | 00:35:58 | 01:53 min/100m | -02:19 (113.) ● | -02:51 (560.) ● | -03:07 (599.) ● |
Wechsel | 00:48:18 | 00:12:20 | - | +08:28 (306.) ● | +08:23 (1694.) ● | +08:23 (1902.) ● | |
Radfahren | 23 km | 01:34:55 | 00:46:37 | 29.6 km/h | +03:51 (244.) ● | +03:40 (1378.) ● | +03:15 (1482.) ● |
Radfahren | 67 km | 03:13:20 | 01:38:25 | 26.82 km/h | +12:43 (278.) ● | +13:07 (1545.) ● | +12:16 (1694.) ● |
Radfahren | 92 km | 03:58:57 | 00:45:37 | 32.88 km/h | +02:02 (210.) ● | +02:23 (1249.) ● | +02:01 (1339.) ● |
Radfahren | 92 km | 03:58:57 | 03:10:39 | 28.95 km/h | +18:36 (257.) ● | +19:10 (1446.) ● | +17:32 (1568.) ● |
Wechsel | 04:08:26 | 00:09:29 | - | +06:04 (306.) ● | +05:53 (1687.) ● | +05:51 (1894.) ● | |
Laufen | 5.2 km | 04:36:35 | 00:28:09 | 05:24 min/km | +04:00 (268.) ● | +03:42 (1470.) ● | +03:30 (1622.) ● |
Laufen | 12.1 km | 05:22:46 | 00:46:11 | 06:41 min/km | +07:20 (264.) ● | +07:16 (1478.) ● | +07:00 (1641.) ● |
Laufen | 19.4 km | 06:10:35 | 00:47:49 | 06:33 min/km | +06:55 (251.) ● | +06:59 (1415.) ● | +06:46 (1585.) ● |
Laufen | 21 km | 06:20:32 | 00:09:57 | 06:13 min/km | +00:59 (235.) ● | +00:07 (1286.) ● | +00:09 (1427.) ● |
Laufen | 21 km | 06:20:32 | 02:12:06 | 06:17 min/km | +19:14 (261.) ● | +18:04 (1444.) ● | +17:25 (1607.) ● |
Total | 114.9 km | 06:20:32 | 06:20:32 | 18.12 km/h | +50:03 (275.) ● | +48:39 (1496.) ● | +46:04 (1640.) ● |