Michal Dzioba -
Ironman 70.3 Gdynia 2017
Quick facts
953/886/213Alle/Geschlecht/AK
M 40-44Altersklasse
885Startnummer
POLNationalität
34:15 | 2:49:52 | 1:58:43 | 5:30:35 |
Vergleiche Michal Dzioba mit anderen Athleten!
885 Dzioba
1693 Stepien ×
1001 Mozdzonek ×
772 Wlezien ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:15 | 00:34:15 | 01:48 min/100m | -04:50 (77.) ● | -04:34 (340.) ● | -04:50 (364.) ● |
Wechsel | 00:38:52 | 00:04:37 | - | +00:39 (296.) ● | +00:40 (1247.) ● | +00:40 (1401.) ● | |
Radfahren | 23 km | 01:20:52 | 00:42:00 | 32.86 km/h | -01:11 (188.) ● | -00:57 (772.) ● | -01:22 (814.) ● |
Radfahren | 67 km | 02:46:47 | 01:25:55 | 30.73 km/h | +00:53 (226.) ● | +00:37 (942.) ● | -00:14 (998.) ● |
Radfahren | 92 km | 03:28:44 | 00:41:57 | 35.76 km/h | -01:18 (172.) ● | -01:17 (713.) ● | -01:39 (751.) ● |
Radfahren | 92 km | 03:28:44 | 02:49:52 | 32.5 km/h | -01:36 (198.) ● | -01:37 (842.) ● | -03:15 (891.) ● |
Wechsel | 03:31:52 | 00:03:08 | - | -00:37 (159.) ● | -00:28 (717.) ● | -00:30 (787.) ● | |
Laufen | 5.2 km | 03:56:02 | 00:24:10 | 04:38 min/km | -00:31 (209.) ● | -00:17 (898.) ● | -00:29 (976.) ● |
Laufen | 12.1 km | 04:37:12 | 00:41:10 | 05:57 min/km | +01:55 (280.) ● | +02:15 (1181.) ● | +01:59 (1293.) ● |
Laufen | 19.4 km | 05:20:34 | 00:43:22 | 05:56 min/km | +02:24 (284.) ● | +02:32 (1171.) ● | +02:19 (1292.) ● |
Laufen | 21 km | 05:30:35 | 00:10:01 | 06:15 min/km | -00:10 (320.) ● | +00:11 (1302.) ● | +00:13 (1444.) ● |
Laufen | 21 km | 05:30:35 | 01:58:43 | 05:39 min/km | +03:38 (269.) ● | +04:41 (1145.) ● | +04:02 (1252.) ● |
Total | 114.9 km | 05:30:35 | 05:30:35 | 20.85 km/h | -02:46 (213.) ● | -01:18 (886.) ● | -03:53 (953.) ● |