Adam Nozykowski -
Ironman 70.3 Gdynia 2017
Quick facts
489/462/128Alle/Geschlecht/AK
M 35-39Altersklasse
916Startnummer
POLNationalität
32:58 | 2:36:51 | 1:49:45 | 5:05:35 |
Vergleiche Adam Nozykowski mit anderen Athleten!
916 Nozykowski
394 Cwik ×
818 Baranski ×
1782 Rudnik ×
1225 Ringwelski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:58 | 00:32:58 | 01:44 min/100m | -05:46 (43.) ● | -05:51 (225.) ● | -06:07 (241.) ● |
Wechsel | 00:35:51 | 00:02:53 | - | -01:00 (125.) ● | -01:04 (449.) ● | -01:04 (496.) ● | |
Radfahren | 23 km | 01:15:31 | 00:39:40 | 34.79 km/h | -03:02 (122.) ● | -03:17 (433.) ● | -03:42 (451.) ● |
Radfahren | 67 km | 02:33:12 | 01:17:41 | 33.98 km/h | -06:50 (105.) ● | -07:37 (382.) ● | -08:28 (396.) ● |
Radfahren | 92 km | 03:12:42 | 00:39:30 | 37.97 km/h | -03:20 (107.) ● | -03:44 (371.) ● | -04:06 (384.) ● |
Radfahren | 92 km | 03:12:42 | 02:36:51 | 35.19 km/h | -13:12 (108.) ● | -14:38 (378.) ● | -16:16 (395.) ● |
Wechsel | 03:15:50 | 00:03:08 | - | -00:22 (208.) ● | -00:28 (727.) ● | -00:30 (799.) ● | |
Laufen | 5.2 km | 03:39:54 | 00:24:04 | 04:37 min/km | -00:03 (240.) ● | -00:23 (874.) ● | -00:35 (951.) ● |
Laufen | 12.1 km | 04:18:56 | 00:39:02 | 05:39 min/km | +00:27 (256.) ● | +00:07 (954.) ● | -00:09 (1039.) ● |
Laufen | 19.4 km | 04:56:56 | 00:38:00 | 05:12 min/km | -02:32 (172.) ● | -02:50 (663.) ● | -03:03 (720.) ● |
Laufen | 21 km | 05:05:35 | 00:08:39 | 05:24 min/km | -01:16 (218.) ● | -01:11 (801.) ● | -01:09 (870.) ● |
Laufen | 21 km | 05:05:35 | 01:49:45 | 05:13 min/km | -03:24 (220.) ● | -04:17 (801.) ● | -04:56 (868.) ● |
Total | 114.9 km | 05:05:35 | 05:05:35 | 22.56 km/h | -23:44 (128.) ● | -26:18 (462.) ● | -28:53 (489.) ● |