Ryan Gardem -
Ironman 70.3 Cairns 2021

Quick facts

309/220/30Alle/Geschlecht/AK

M40-44Altersklasse

2747Startnummer

AustraliaNationalität


33:58	2:45:24	2:07:36	5:37:41

Vergleiche Ryan Gardem mit anderen Athleten!

2747 Gardem

2741 Evans ×

2781 O’sullivan ×

2761 James ×

2066 Billot ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:58	00:33:58	01:47 min/100m	-01:53 (30.) ●	-01:14 (243.) ●	-02:03 (434.) ●
Wechsel		00:39:32	00:05:34	-	+00:11 (46.) ●	+00:07 (333.) ●	+00:25 (722.) ●
Radfahren	1.4 km	00:42:04	00:02:32	33.16 km/h	-00:29 (2.) ●	-00:30 (27.) ●	-00:36 (43.) ●
Radfahren	18.9 km	01:11:20	00:29:16	35.88 km/h	-02:29 (12.) ●	-03:05 (90.) ●	-04:29 (115.) ●
Radfahren	31.3 km	01:30:38	00:19:18	38.55 km/h	-01:31 (17.) ●	-01:42 (112.) ●	-02:51 (139.) ●
Radfahren	44 km	01:55:09	00:24:31	31.08 km/h	-03:42 (5.) ●	-04:05 (57.) ●	-05:58 (72.) ●
Radfahren	61.6 km	02:27:14	00:32:05	32.91 km/h	-03:17 (16.) ●	-03:54 (96.) ●	-06:09 (125.) ●
Radfahren	77.2 km	02:58:26	00:31:12	30 km/h	-01:18 (33.) ●	-02:06 (204.) ●	-04:08 (277.) ●
Radfahren	85.9 km	03:18:34	00:20:08	25.93 km/h	-00:29 (41.) ●	-01:02 (234.) ●	-02:18 (330.) ●
Radfahren	89.6 km	03:24:56	00:06:22	34.87 km/h	-00:18 (31.) ●	-00:25 (191.) ●	-00:43 (278.) ●
Radfahren	89.6 km	03:24:56	02:45:24	32.5 km/h	-13:33 (17.) ●	-16:49 (119.) ●	-27:12 (154.) ●
Wechsel		03:30:05	00:05:09	-	+00:05 (48.) ●	+00:21 (346.) ●	+00:43 (751.) ●
Laufen	1.4 km	03:37:28	00:07:23	05:16 min/km	-00:40 (23.) ●	-00:47 (198.) ●	-00:57 (324.) ●
Laufen	3.7 km	03:49:36	00:12:08	05:16 min/km	-00:41 (35.) ●	-00:38 (245.) ●	-00:56 (422.) ●
Laufen	6 km	04:02:42	00:13:06	05:41 min/km	-00:30 (35.) ●	-00:29 (266.) ●	-00:49 (469.) ●
Laufen	8 km	04:14:33	00:11:51	05:55 min/km	±00:00 (42.) ●	-00:05 (295.) ●	-00:19 (537.) ●
Laufen	9.1 km	04:23:00	00:08:27	07:40 min/km	+00:46 (52.) ●	+00:45 (392.) ●	+00:37 (762.) ●
Laufen	10.4 km	04:30:50	00:07:50	06:01 min/km	+00:32 (50.) ●	+00:30 (373.) ●	+00:23 (716.) ●
Laufen	11.8 km	04:41:09	00:10:19	07:22 min/km	+01:09 (56.) ●	+01:04 (401.) ●	+00:55 (777.) ●
Laufen	14 km	04:55:23	00:14:14	06:28 min/km	-00:15 (38.) ●	-00:12 (297.) ●	-00:21 (557.) ●
Laufen	16.4 km	05:11:13	00:15:50	06:35 min/km	+00:49 (47.) ●	+00:52 (352.) ●	+00:38 (681.) ●
Laufen	18.4 km	05:23:36	00:12:23	06:11 min/km	-00:28 (31.) ●	-00:31 (250.) ●	-00:43 (460.) ●
Laufen	19.6 km	05:31:22	00:07:46	06:28 min/km	-00:16 (34.) ●	-00:19 (255.) ●	-00:28 (457.) ●
Laufen	21 km	05:37:41	00:06:19	04:30 min/km	-00:36 (20.) ●	-00:38 (194.) ●	-00:47 (321.) ●
Laufen	21 km	05:37:41	02:07:36	06:04 min/km	-00:10 (42.) ●	-00:28 (299.) ●	-02:47 (550.) ●
Total	112.5 km	05:37:41	05:37:41	19.99 km/h	-15:20 (30.) ●	-18:03 (220.) ●	-30:54 (309.) ●

Ges	Sex	Ak	Name	#	AK
244	183	25	Philip Day	2737	M40-44	Australia	00:35:33	02:46:49	02:00:10	05:29:26
258	190	26	Nigel Parker	2783	M40-44	Australia	00:33:28	02:42:58	02:07:20	05:32:08
282	203	27	Brian McGuiness	2773	M40-44	Australia	00:33:14	02:52:34	01:56:46	05:34:33
283	204	28	Jade Evans	2741	M40-44	Australia	00:39:25	02:39:22	02:07:52	05:34:35
293	211	29	Nick O’sullivan	2781	M40-44	Australia	00:35:51	02:51:02	01:58:42	05:35:42
309	220	30	Ryan Gardem	2747	M40-44	Australia	00:33:58	02:45:24	02:07:36	05:37:41
322	228	31	Nick James	2761	M40-44	Australia	00:33:43	02:53:48	02:03:28	05:40:43
338	238	32	Jamie Billot	2066	M40-44	New Zealand	00:32:55	02:47:01	02:15:36	05:43:07
362	253	33	Chris Hansor	2754	M40-44	Australia	00:34:06	02:57:01	02:02:24	05:46:26
382	262	34	Matthew Green	3272	M40-44	Australia	00:36:56	03:01:10	02:00:00	05:48:59