Lara Creber -
Ironman 70.3 Cairns 2021

Quick facts

490/115/17Alle/Geschlecht/AK

F40-44Altersklasse

2827Startnummer

AustraliaNationalität


36:20	3:04:32	2:11:43	6:01:43

Vergleiche Lara Creber mit anderen Athleten!

2827 Creber

2017 James ×

2848 Mann ×

2816 Bell ×

2180 Howell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:20	00:36:20	01:54 min/100m	-01:41 (23.) ●	-00:41 (161.) ●	+00:19 (616.) ●
Wechsel		00:41:24	00:05:04	-	-00:47 (24.) ●	-00:28 (155.) ●	-00:05 (615.) ●
Radfahren	1.4 km	00:44:28	00:03:04	27.39 km/h	-00:14 (14.) ●	-00:13 (112.) ●	-00:04 (545.) ●
Radfahren	18.9 km	01:17:16	00:32:48	32.01 km/h	-02:26 (13.) ●	-02:22 (83.) ●	-00:57 (490.) ●
Radfahren	31.3 km	01:38:52	00:21:36	34.44 km/h	-02:50 (12.) ●	-01:42 (92.) ●	-00:33 (514.) ●
Radfahren	44 km	02:07:44	00:28:52	26.4 km/h	-03:35 (9.) ●	-03:11 (72.) ●	-01:37 (449.) ●
Radfahren	61.6 km	02:43:48	00:36:04	29.28 km/h	-04:09 (9.) ●	-03:54 (68.) ●	-02:10 (420.) ●
Radfahren	77.2 km	03:16:48	00:33:00	28.36 km/h	-03:42 (13.) ●	-03:43 (71.) ●	-02:20 (401.) ●
Radfahren	85.9 km	03:38:38	00:21:50	23.91 km/h	-01:15 (17.) ●	-01:25 (101.) ●	-00:36 (481.) ●
Radfahren	89.6 km	03:45:56	00:07:18	30.41 km/h	+00:01 (31.) ●	-00:01 (174.) ●	+00:13 (674.) ●
Radfahren	89.6 km	03:45:56	03:04:32	29.13 km/h	-18:10 (11.) ●	-16:31 (78.) ●	-08:04 (441.) ●
Wechsel		03:50:00	00:04:04	-	-01:20 (20.) ●	-01:04 (123.) ●	-00:22 (566.) ●
Laufen	1.4 km	03:58:29	00:08:29	06:03 min/km	-00:32 (20.) ●	-00:15 (171.) ●	+00:09 (687.) ●
Laufen	3.7 km	04:11:16	00:12:47	05:33 min/km	-01:25 (16.) ●	-00:57 (142.) ●	-00:17 (574.) ●
Laufen	6 km	04:25:11	00:13:55	06:03 min/km	-01:08 (22.) ●	-00:45 (158.) ●	±00:00 (618.) ●
Laufen	8 km	04:37:10	00:11:59	05:59 min/km	-00:57 (18.) ●	-00:47 (142.) ●	-00:11 (575.) ●
Laufen	9.1 km	04:45:25	00:08:15	07:30 min/km	-00:01 (29.) ●	+00:04 (193.) ●	+00:25 (722.) ●
Laufen	10.4 km	04:52:53	00:07:28	05:44 min/km	-00:25 (20.) ●	-00:17 (153.) ●	+00:01 (607.) ●
Laufen	11.8 km	05:02:43	00:09:50	07:01 min/km	-00:06 (30.) ●	+00:05 (186.) ●	+00:26 (696.) ●
Laufen	14 km	05:18:06	00:15:23	06:59 min/km	+00:05 (30.) ●	+00:23 (196.) ●	+00:48 (700.) ●
Laufen	16.4 km	05:33:27	00:15:21	06:23 min/km	-00:28 (25.) ●	-00:16 (167.) ●	+00:09 (611.) ●
Laufen	18.4 km	05:46:13	00:12:46	06:23 min/km	-00:42 (21.) ●	-00:35 (140.) ●	-00:20 (513.) ●
Laufen	19.6 km	05:54:33	00:08:20	06:56 min/km	-00:06 (27.) ●	-00:03 (171.) ●	+00:06 (613.) ●
Laufen	21 km	06:01:43	00:07:10	05:07 min/km	-00:08 (26.) ●	-00:02 (181.) ●	+00:04 (614.) ●
Laufen	21 km	06:01:43	02:11:43	06:16 min/km	-05:53 (25.) ●	-03:25 (166.) ●	+01:20 (625.) ●
Total	112.5 km	06:01:43	06:01:43	18.66 km/h	-27:51 (17.) ●	-22:09 (115.) ●	-06:52 (490.) ●

Ges	Sex	Ak	Name	#	AK
433	94	12	Kate Burton	2819	F40-44	Australia	00:36:13	03:05:47	02:03:38	05:54:29
451	101	13	Sarah Shuttlewood	2863	F40-44	Australia	00:32:04	03:10:13	02:05:15	05:56:58
458	103	14	Kirstie Morrison	2854	F40-44	United Kingdom	00:37:25	03:12:37	01:54:49	05:57:37
469	108	15	Varley James	2017	F40-44	Australia	00:33:27	03:11:26	02:05:10	05:58:52
485	113	16	Jenny Mann	2848	F40-44	Australia	00:31:26	03:04:40	02:18:42	06:01:12
490	115	17	Lara Creber	2827	F40-44	Australia	00:36:20	03:04:32	02:11:43	06:01:43
499	117	18	Louise Bell	2816	F40-44	Australia	00:34:02	03:17:52	02:03:14	06:03:00
603	157	19	Melinda Howell	2180	F40-44	Australia	00:33:21	03:14:08	02:15:06	06:12:11
606	159	20	Kaliki James	2839	F40-44	Australia	00:32:09	02:58:42	02:30:53	06:12:35
622	166	21	Amy Addinsall	2812	F40-44	Australia	00:34:31	03:08:17	02:16:58	06:14:26