Paul Moss -
Ironman 70.3 Cairns 2021

Quick facts

461/313/39Alle/Geschlecht/AK

M45-49Altersklasse

2931Startnummer

AustraliaNationalität


47:31	2:50:14	2:11:04	5:57:50

Vergleiche Paul Moss mit anderen Athleten!

2931 Moss

2149 Goodwin ×

2961 Summerhayes ×

2896 Delmege ×

2886 Cheng ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:31	00:47:31	02:30 min/100m	+11:26 (82.) ●	+12:19 (525.) ●	+11:30 (1052.) ●
Wechsel		00:53:03	00:05:32	-	-00:20 (49.) ●	+00:05 (328.) ●	+00:23 (713.) ●
Radfahren	1.4 km	00:55:59	00:02:56	28.64 km/h	-00:08 (34.) ●	-00:06 (249.) ●	-00:12 (377.) ●
Radfahren	18.9 km	01:26:11	00:30:12	34.77 km/h	-02:45 (19.) ●	-02:09 (153.) ●	-03:33 (196.) ●
Radfahren	31.3 km	01:45:52	00:19:41	37.8 km/h	-01:29 (18.) ●	-01:19 (154.) ●	-02:28 (193.) ●
Radfahren	44 km	02:13:22	00:27:30	27.71 km/h	-01:27 (34.) ●	-01:06 (244.) ●	-02:59 (323.) ●
Radfahren	61.6 km	02:46:44	00:33:22	31.65 km/h	-02:53 (22.) ●	-02:37 (161.) ●	-04:52 (206.) ●
Radfahren	77.2 km	03:16:54	00:30:10	31.03 km/h	-03:22 (20.) ●	-03:08 (142.) ●	-05:10 (180.) ●
Radfahren	85.9 km	03:36:58	00:20:04	26.01 km/h	-01:11 (31.) ●	-01:06 (229.) ●	-02:22 (322.) ●
Radfahren	89.6 km	03:43:17	00:06:19	35.15 km/h	-00:33 (21.) ●	-00:28 (178.) ●	-00:46 (258.) ●
Radfahren	89.6 km	03:43:17	02:50:14	31.58 km/h	-13:48 (24.) ●	-11:59 (177.) ●	-22:22 (230.) ●
Wechsel		03:46:46	00:03:29	-	-01:21 (19.) ●	-01:19 (164.) ●	-00:57 (458.) ●
Laufen	1.4 km	03:55:38	00:08:52	06:20 min/km	+00:26 (60.) ●	+00:42 (416.) ●	+00:32 (779.) ●
Laufen	3.7 km	04:07:28	00:11:50	05:08 min/km	-01:16 (23.) ●	-00:56 (212.) ●	-01:14 (362.) ●
Laufen	6 km	04:21:12	00:13:44	05:58 min/km	-00:19 (43.) ●	+00:09 (320.) ●	-00:11 (587.) ●
Laufen	8 km	04:32:54	00:11:42	05:51 min/km	-00:41 (35.) ●	-00:14 (276.) ●	-00:28 (503.) ●
Laufen	9.1 km	04:40:21	00:07:27	06:46 min/km	-00:34 (36.) ●	-00:15 (283.) ●	-00:23 (502.) ●
Laufen	10.4 km	04:47:30	00:07:09	05:29 min/km	-00:22 (37.) ●	-00:11 (272.) ●	-00:18 (495.) ●
Laufen	11.8 km	04:58:17	00:10:47	07:42 min/km	+01:08 (67.) ●	+01:32 (440.) ●	+01:23 (865.) ●
Laufen	14 km	05:14:20	00:16:03	07:17 min/km	+01:12 (61.) ●	+01:37 (398.) ●	+01:28 (783.) ●
Laufen	16.4 km	05:29:35	00:15:15	06:21 min/km	-00:19 (42.) ●	+00:17 (319.) ●	+00:03 (605.) ●
Laufen	18.4 km	05:43:11	00:13:36	06:48 min/km	+00:17 (49.) ●	+00:42 (343.) ●	+00:30 (667.) ●
Laufen	19.6 km	05:50:56	00:07:45	06:27 min/km	-00:36 (31.) ●	-00:20 (254.) ●	-00:29 (454.) ●
Laufen	21 km	05:57:50	00:06:54	04:55 min/km	-00:16 (37.) ●	-00:03 (291.) ●	-00:12 (534.) ●
Laufen	21 km	05:57:50	02:11:04	06:14 min/km	-01:20 (42.) ●	+03:00 (329.) ●	+00:41 (614.) ●
Total	112.5 km	05:57:50	05:57:50	18.86 km/h	-05:23 (39.) ●	+02:06 (313.) ●	-10:45 (461.) ●

Ges	Sex	Ak	Name	#	AK
388	265	34	Paul Bourke	2879	M45-49	Australia	00:35:10	03:01:59	02:01:58	05:49:32
395	269	35	Dave Kelly	2918	M45-49	Australia	00:32:16	02:57:29	02:08:53	05:49:51
397	271	36	Scott Ezard	2898	M45-49	Australia	00:41:37	02:54:38	02:04:05	05:49:53
415	285	37	Nathan Goodwin	2149	M45-49	Australia	00:41:23	03:01:21	01:59:56	05:52:02
439	300	38	John Summerhayes	2961	M45-49	Australia	00:32:37	02:57:51	02:15:30	05:55:00
461	313	39	Paul Moss	2931	M45-49	Australia	00:47:31	02:50:14	02:11:04	05:57:50
481	323	40	Brett Delmege	2896	M45-49	Australia	00:33:09	03:03:37	02:14:33	06:00:46
484	325	41	Ching-Siang Cheng	2886	M45-49	Singapore	00:31:19	03:09:45	02:10:34	06:01:12
487	326	42	Joshua Williams	2976	M45-49	Australia	00:38:55	03:08:29	02:03:54	06:01:24
489	327	43	Mark Sheather	2151	M45-49	Australia	00:32:34	02:49:56	02:30:31	06:01:37