Nicole Ezard -
Ironman 70.3 Cairns 2021

Quick facts

1096/392/46Alle/Geschlecht/AK

F45-49Altersklasse

2986Startnummer

AustraliaNationalität


57:09	5:13:35	3:20:51	9:49:30

Vergleiche Nicole Ezard mit anderen Athleten!

2986 Ezard

2996 Jeffs ×

2981 Cross ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:09	00:57:09	03:00 min/100m	+19:26 (46.) ●	+20:08 (333.) ●	+21:08 (1091.) ●
Wechsel		01:07:10	00:10:01	-	+04:30 (46.) ●	+04:29 (327.) ●	+04:52 (1070.) ●
Radfahren	1.4 km	01:11:33	00:04:23	19.16 km/h	+01:07 (46.) ●	+01:06 (331.) ●	+01:15 (1087.) ●
Radfahren	18.9 km	01:59:18	00:47:45	21.99 km/h	+13:01 (46.) ●	+12:35 (333.) ●	+14:00 (1090.) ●
Radfahren	31.3 km	02:33:54	00:34:36	21.5 km/h	+11:41 (46.) ●	+11:18 (332.) ●	+12:27 (1091.) ●
Radfahren	44 km	03:31:13	00:57:19	13.29 km/h	+25:23 (46.) ●	+25:16 (334.) ●	+26:50 (1095.) ●
Radfahren	61.6 km	04:37:05	01:05:52	16.03 km/h	+26:05 (46.) ●	+25:54 (334.) ●	+27:38 (1093.) ●
Radfahren	77.2 km	05:32:36	00:55:31	16.86 km/h	+19:08 (46.) ●	+18:48 (334.) ●	+20:11 (1090.) ●
Radfahren	85.9 km	06:08:13	00:35:37	14.66 km/h	+12:46 (46.) ●	+12:22 (333.) ●	+13:11 (1090.) ●
Radfahren	89.6 km	06:20:45	00:12:32	17.71 km/h	+05:15 (46.) ●	+05:13 (334.) ●	+05:27 (1093.) ●
Radfahren	89.6 km	06:20:45	05:13:35	17.14 km/h	+01:54:26 (46.) ●	+01:52:32 (334.) ●	+02:00:59 (1093.) ●
Wechsel		06:28:39	00:07:54	-	+03:02 (44.) ●	+02:46 (298.) ●	+03:28 (1015.) ●
Laufen	1.4 km	06:47:16	00:18:37	13:17 min/km	+09:46 (46.) ●	+09:53 (334.) ●	+10:17 (1093.) ●
Laufen	3.7 km	07:08:21	00:21:05	09:09 min/km	+07:23 (46.) ●	+07:21 (333.) ●	+08:01 (1086.) ●
Laufen	6 km	07:30:23	00:22:02	09:34 min/km	+07:19 (46.) ●	+07:22 (333.) ●	+08:07 (1089.) ●
Laufen	8 km	07:49:00	00:18:37	09:18 min/km	+05:48 (46.) ●	+05:51 (333.) ●	+06:27 (1083.) ●
Laufen	9.1 km	08:00:57	00:11:57	10:51 min/km	+03:45 (46.) ●	+03:46 (332.) ●	+04:07 (1076.) ●
Laufen	10.4 km	08:11:45	00:10:48	08:18 min/km	+02:57 (45.) ●	+03:03 (329.) ●	+03:21 (1074.) ●
Laufen	11.8 km	08:25:07	00:13:22	09:32 min/km	+03:37 (45.) ●	+03:37 (328.) ●	+03:58 (1071.) ●
Laufen	14 km	08:45:58	00:20:51	09:28 min/km	+06:03 (46.) ●	+05:51 (328.) ●	+06:16 (1064.) ●
Laufen	16.4 km	09:08:38	00:22:40	09:26 min/km	+06:58 (46.) ●	+07:03 (333.) ●	+07:28 (1078.) ●
Laufen	18.4 km	09:27:10	00:18:32	09:16 min/km	+05:15 (46.) ●	+05:11 (332.) ●	+05:26 (1068.) ●
Laufen	19.6 km	09:38:51	00:11:41	09:44 min/km	+03:19 (46.) ●	+03:18 (333.) ●	+03:27 (1067.) ●
Laufen	21 km	09:49:30	00:10:39	07:36 min/km	+03:32 (46.) ●	+03:27 (332.) ●	+03:33 (1077.) ●
Laufen	21 km	09:49:30	03:20:51	09:33 min/km	+01:05:42 (46.) ●	+01:05:43 (334.) ●	+01:10:28 (1089.) ●
Total	112.5 km	09:49:30	09:49:30	11.45 km/h	+03:27:06 (46.) ●	+03:25:38 (392.) ●	+03:40:55 (1096.) ●

Ges	Sex	Ak	Name	#	AK
992	337	41	Katy Le Roy	3002	F45-49	Australia	00:48:53	03:52:40	02:21:11	07:14:21
1029	356	42	Takae Roberts	2184	F45-49	Japan	00:53:37	03:50:36	02:28:13	07:29:23
1057	372	43	Simone Read	3019	F45-49	Austria	00:42:20	03:57:26	02:48:32	07:44:23
1062	375	44	Kirsten Jeffs	2996	F45-49	Australia	00:45:16	03:59:49	02:51:27	07:46:16
1085	384	45	Alice Cross	2981	F45-49	Australia	00:45:57	04:05:04	02:49:52	07:57:42
1096	392	46	Nicole Ezard	2986	F45-49	Australia	00:57:09	05:13:35	03:20:51	09:49:30