Paul Rawinski -
Ironman Cairns 2021

Quick facts

424/378/67Alle/Geschlecht/AK

M40-44Altersklasse

1111Startnummer

AustraliaNationalität


1:09:41	6:06:06	3:45:31	11:24:33

Vergleiche Paul Rawinski mit anderen Athleten!

1111 Rawinski

1026 Carney ×

1006 Bakurski ×

1055 Harvey ×

1104 Pirozzo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:41	01:09:41	01:50 min/100m	+01:13 (88.) ●	+01:03 (541.) ●	-00:04 (631.) ●
Wechsel		01:22:49	00:13:08	-	+05:10 (132.) ●	+04:54 (796.) ●	+04:46 (1002.) ●
Radfahren	1.4 km	01:26:10	00:03:21	25.07 km/h	+00:23 (129.) ●	+00:21 (751.) ●	+00:18 (913.) ●
Radfahren	18.5 km	02:00:22	00:34:12	30 km/h	+02:27 (114.) ●	+02:19 (685.) ●	+01:45 (790.) ●
Radfahren	31.3 km	02:22:01	00:21:39	35.47 km/h	+01:15 (112.) ●	+01:05 (644.) ●	+00:41 (728.) ●
Radfahren	38 km	02:34:45	00:12:44	31.57 km/h	+00:57 (116.) ●	+00:54 (701.) ●	+00:42 (816.) ●
Radfahren	45 km	02:51:47	00:17:02	24.66 km/h	+01:43 (119.) ●	+01:41 (734.) ●	+01:23 (867.) ●
Radfahren	57.5 km	03:19:59	00:28:12	26.6 km/h	+01:39 (109.) ●	+01:28 (616.) ●	+00:53 (700.) ●
Radfahren	75 km	03:56:30	00:36:31	28.75 km/h	+00:22 (88.) ●	+00:03 (500.) ●	-00:52 (560.) ●
Radfahren	92 km	04:33:10	00:36:40	27.82 km/h	+03:09 (115.) ●	+02:53 (675.) ●	+02:12 (792.) ●
Radfahren	105.1 km	04:55:38	00:22:28	34.99 km/h	+01:08 (99.) ●	+00:54 (578.) ●	+00:27 (653.) ●
Radfahren	112 km	05:08:04	00:12:26	33.3 km/h	+00:18 (87.) ●	+00:12 (500.) ●	-00:01 (560.) ●
Radfahren	119 km	05:25:30	00:17:26	24.09 km/h	+01:16 (106.) ●	+01:04 (635.) ●	+00:45 (744.) ●
Radfahren	131 km	05:53:55	00:28:25	25.34 km/h	+00:32 (83.) ●	+00:01 (467.) ●	-00:29 (526.) ●
Radfahren	148 km	06:30:23	00:36:28	27.97 km/h	-00:46 (68.) ●	-01:12 (397.) ●	-01:50 (442.) ●
Radfahren	166 km	07:02:39	00:32:16	33.47 km/h	-00:48 (60.) ●	-01:04 (377.) ●	-01:33 (416.) ●
Radfahren	174 km	07:22:34	00:19:55	24.1 km/h	-00:44 (63.) ●	-00:52 (377.) ●	-01:11 (420.) ●
Radfahren	177.1 km	07:28:55	00:06:21	29.29 km/h	-00:19 (52.) ●	-00:22 (305.) ●	-00:28 (333.) ●
Radfahren	177.1 km	07:28:55	06:06:06	29.02 km/h	+12:32 (96.) ●	+09:25 (531.) ●	+02:42 (600.) ●
Wechsel		07:39:02	00:10:07	-	+03:09 (121.) ●	+03:06 (746.) ●	+02:59 (936.) ●
Laufen	1.4 km	07:46:05	00:07:03	05:02 min/km	-00:57 (36.) ●	-01:08 (180.) ●	-01:18 (197.) ●
Laufen	3.7 km	07:57:13	00:11:08	04:50 min/km	-01:24 (42.) ●	-01:38 (215.) ●	-01:50 (238.) ●
Laufen	6 km	08:08:52	00:11:39	05:03 min/km	-01:31 (40.) ●	-01:46 (219.) ●	-02:00 (241.) ●
Laufen	8 km	08:19:10	00:10:18	05:09 min/km	-01:07 (41.) ●	-01:25 (233.) ●	-01:38 (261.) ●
Laufen	9.1 km	08:25:28	00:06:18	05:43 min/km	-00:55 (38.) ●	-01:07 (188.) ●	-01:15 (209.) ●
Laufen	10.4 km	08:31:33	00:06:05	04:40 min/km	-00:56 (33.) ●	-01:07 (188.) ●	-01:14 (203.) ●
Laufen	11.8 km	08:39:16	00:07:43	05:30 min/km	-00:59 (40.) ●	-01:12 (225.) ●	-01:20 (253.) ●
Laufen	14 km	08:50:51	00:11:35	05:15 min/km	-02:02 (36.) ●	-02:10 (200.) ●	-02:21 (226.) ●
Laufen	16.4 km	09:02:41	00:11:50	04:55 min/km	-02:20 (28.) ●	-02:35 (164.) ●	-02:50 (182.) ●
Laufen	18.5 km	09:13:09	00:10:28	04:59 min/km	-01:57 (32.) ●	-02:11 (172.) ●	-02:23 (194.) ●
Laufen	19.6 km	09:19:40	00:06:31	05:55 min/km	-01:16 (33.) ●	-01:25 (169.) ●	-01:33 (189.) ●
Laufen	20.7 km	09:25:59	00:06:19	05:44 min/km	-01:15 (29.) ●	-01:27 (162.) ●	-01:34 (179.) ●
Laufen	22.1 km	09:34:00	00:08:01	05:43 min/km	-01:23 (32.) ●	-01:35 (201.) ●	-01:43 (229.) ●
Laufen	24.4 km	09:45:55	00:11:55	05:10 min/km	-02:42 (30.) ●	-02:58 (166.) ●	-03:09 (188.) ●
Laufen	26.7 km	09:57:58	00:12:03	05:14 min/km	-03:22 (24.) ●	-03:34 (125.) ●	-03:48 (140.) ●
Laufen	28.6 km	10:08:50	00:10:52	05:43 min/km	-02:31 (24.) ●	-02:44 (146.) ●	-02:55 (169.) ●
Laufen	29.8 km	10:18:45	00:09:55	08:15 min/km	+01:28 (118.) ●	+01:27 (701.) ●	+01:18 (868.) ●
Laufen	31 km	10:25:28	00:06:43	05:35 min/km	-01:21 (32.) ●	-01:36 (185.) ●	-01:42 (210.) ●
Laufen	32.4 km	10:33:34	00:08:06	05:47 min/km	-01:45 (28.) ●	-02:02 (166.) ●	-02:09 (190.) ●
Laufen	34.7 km	10:46:03	00:12:29	05:25 min/km	-02:57 (31.) ●	-03:14 (175.) ●	-03:25 (201.) ●
Laufen	37.1 km	10:59:10	00:13:07	05:27 min/km	-02:34 (33.) ●	-02:56 (203.) ●	-03:09 (232.) ●
Laufen	39 km	11:10:50	00:11:40	06:08 min/km	-01:50 (42.) ●	-01:58 (250.) ●	-02:09 (292.) ●
Laufen	40 km	11:18:07	00:07:17	07:17 min/km	-00:59 (49.) ●	-01:09 (273.) ●	-01:17 (318.) ●
Laufen	42.1 km	11:24:33	00:06:26	03:03 min/km	-00:43 (54.) ●	-00:55 (292.) ●	-01:02 (336.) ●
Laufen	42.1 km	11:24:33	03:45:31	05:21 min/km	-37:18 (36.) ●	-42:25 (189.) ●	-46:26 (217.) ●
Total	223 km	11:24:33	11:24:33	19.55 km/h	-15:14 (67.) ●	-23:57 (378.) ●	-36:03 (424.) ●

Ges	Sex	Ak	Name	#	AK
401	357	62	Declan Sherman	1121	M40-44	Australia	01:11:06	05:51:59	04:03:16	11:19:51
402	358	63	Daniel Riebe	1114	M40-44	Australia	01:12:04	05:36:28	04:21:39	11:20:03
411	366	64	Timothy Slatter	1123	M40-44	Australia	01:08:18	05:56:38	04:00:30	11:21:31
413	368	65	Nick Carney	1026	M40-44	Australia	00:58:16	05:52:13	04:17:41	11:21:50
422	376	66	Daniel Bakurski	1006	M40-44	Australia	01:07:32	05:34:14	04:28:50	11:23:57
424	378	67	Paul Rawinski	1111	M40-44	Australia	01:09:41	06:06:06	03:45:31	11:24:33
449	398	68	Darryn Harvey	1055	M40-44	New Zealand	01:09:16	05:45:58	04:14:44	11:30:12
457	406	69	Adam Pirozzo	1104	M40-44	Australia	00:55:23	06:03:00	04:22:08	11:32:29
466	413	70	Dean Gurney	1051	M40-44	Australia	00:58:02	05:55:18	04:28:20	11:34:16
471	418	71	Ben Laws	1075	M40-44	Australia	01:10:15	05:43:57	04:27:12	11:35:33