Ruth Johnstone -
Ironman Cairns 2021

Quick facts

1092/228/46Alle/Geschlecht/AK

F45-49Altersklasse

1336Startnummer

AustraliaNationalität


1:31:00	7:37:57	6:43:23	16:14:20

Vergleiche Ruth Johnstone mit anderen Athleten!

1336 Johnstone

1337 Klein ×

1327 Clark ×

1335 Inwood ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:31:00	01:31:00	02:23 min/100m	+15:41 (43.) ●	+17:03 (208.) ●	+21:15 (1033.) ●
Wechsel		01:42:18	00:11:18	-	+01:58 (38.) ●	+02:23 (183.) ●	+02:56 (912.) ●
Radfahren	1.4 km	01:46:09	00:03:51	21.82 km/h	+00:36 (46.) ●	+00:38 (220.) ●	+00:48 (1063.) ●
Radfahren	18.5 km	02:27:25	00:41:16	24.86 km/h	+06:33 (47.) ●	+06:38 (227.) ●	+08:49 (1082.) ●
Radfahren	31.3 km	02:54:47	00:27:22	28.06 km/h	+04:41 (46.) ●	+04:53 (227.) ●	+06:24 (1084.) ●
Radfahren	38 km	03:08:56	00:14:09	28.41 km/h	+01:16 (40.) ●	+01:22 (201.) ●	+02:07 (1031.) ●
Radfahren	45 km	03:28:14	00:19:18	21.76 km/h	+02:17 (41.) ●	+02:28 (210.) ●	+03:39 (1043.) ●
Radfahren	57.5 km	04:04:47	00:36:33	20.52 km/h	+06:44 (47.) ●	+07:04 (227.) ●	+09:14 (1086.) ●
Radfahren	75 km	04:55:30	00:50:43	20.7 km/h	+09:15 (47.) ●	+09:52 (221.) ●	+13:20 (1064.) ●
Radfahren	92 km	05:39:10	00:43:40	23.36 km/h	+06:21 (44.) ●	+06:41 (214.) ●	+09:12 (1058.) ●
Radfahren	105.1 km	06:07:43	00:28:33	27.53 km/h	+04:39 (46.) ●	+04:52 (224.) ●	+06:32 (1083.) ●
Radfahren	112 km	06:23:25	00:15:42	26.37 km/h	+02:21 (47.) ●	+02:28 (224.) ●	+03:15 (1080.) ●
Radfahren	119 km	06:43:02	00:19:37	21.41 km/h	+01:36 (37.) ●	+01:46 (187.) ●	+02:56 (979.) ●
Radfahren	131 km	07:20:22	00:37:20	19.29 km/h	+06:02 (47.) ●	+06:32 (224.) ●	+08:26 (1066.) ●
Radfahren	148 km	08:09:29	00:49:07	20.77 km/h	+08:11 (47.) ●	+08:26 (223.) ●	+10:49 (1061.) ●
Radfahren	166 km	08:48:33	00:39:04	27.65 km/h	+03:19 (39.) ●	+03:27 (190.) ●	+05:15 (988.) ●
Radfahren	174 km	09:12:30	00:23:57	20.04 km/h	+01:27 (38.) ●	+01:38 (177.) ●	+02:51 (932.) ●
Radfahren	177.1 km	09:20:15	00:07:45	24 km/h	+00:27 (36.) ●	+00:33 (180.) ●	+00:56 (962.) ●
Radfahren	177.1 km	09:20:15	07:37:57	23.2 km/h	+01:05:45 (45.) ●	+01:09:18 (220.) ●	+01:34:33 (1072.) ●
Wechsel		09:30:57	00:10:42	-	+02:46 (39.) ●	+03:07 (195.) ●	+03:34 (971.) ●
Laufen	1.4 km	09:42:15	00:11:18	08:04 min/km	+02:05 (40.) ●	+02:23 (211.) ●	+02:57 (1043.) ●
Laufen	3.7 km	10:01:48	00:19:33	08:29 min/km	+05:35 (47.) ●	+05:51 (228.) ●	+06:35 (1075.) ●
Laufen	6 km	10:21:25	00:19:37	08:31 min/km	+04:43 (46.) ●	+05:02 (222.) ●	+05:58 (1057.) ●
Laufen	8 km	10:38:25	00:17:00	08:30 min/km	+04:07 (46.) ●	+04:16 (223.) ●	+05:04 (1064.) ●
Laufen	9.1 km	10:49:17	00:10:52	09:52 min/km	+02:37 (45.) ●	+02:48 (221.) ●	+03:19 (1056.) ●
Laufen	10.4 km	11:00:06	00:10:49	08:19 min/km	+02:49 (46.) ●	+03:03 (223.) ●	+03:30 (1068.) ●
Laufen	11.8 km	11:14:32	00:14:26	10:18 min/km	+04:36 (47.) ●	+04:51 (229.) ●	+05:23 (1088.) ●
Laufen	14 km	11:36:20	00:21:48	09:54 min/km	+06:46 (47.) ●	+07:11 (228.) ●	+07:52 (1083.) ●
Laufen	16.4 km	11:58:57	00:22:37	09:25 min/km	+06:35 (46.) ●	+06:58 (224.) ●	+07:57 (1075.) ●
Laufen	18.5 km	12:18:00	00:19:03	09:04 min/km	+05:01 (45.) ●	+05:27 (225.) ●	+06:12 (1067.) ●
Laufen	19.6 km	12:30:44	00:12:44	11:34 min/km	+03:58 (45.) ●	+04:10 (226.) ●	+04:40 (1080.) ●
Laufen	20.7 km	12:43:27	00:12:43	11:33 min/km	+04:09 (47.) ●	+04:24 (228.) ●	+04:50 (1082.) ●
Laufen	22.1 km	12:58:17	00:14:50	10:35 min/km	+04:11 (45.) ●	+04:35 (225.) ●	+05:06 (1076.) ●
Laufen	24.4 km	13:24:43	00:26:26	11:29 min/km	+09:56 (47.) ●	+10:39 (230.) ●	+11:22 (1090.) ●
Laufen	26.7 km	13:49:20	00:24:37	10:42 min/km	+07:05 (46.) ●	+07:53 (226.) ●	+08:46 (1070.) ●
Laufen	28.6 km	14:08:38	00:19:18	10:09 min/km	+04:31 (46.) ●	+04:49 (218.) ●	+05:31 (1041.) ●
Laufen	29.8 km	14:20:44	00:12:06	10:05 min/km	+02:48 (45.) ●	+02:59 (214.) ●	+03:29 (1041.) ●
Laufen	31 km	14:32:46	00:12:02	10:01 min/km	+02:56 (45.) ●	+03:11 (218.) ●	+03:37 (1042.) ●
Laufen	32.4 km	14:46:54	00:14:08	10:05 min/km	+03:07 (45.) ●	+03:27 (219.) ●	+03:53 (1034.) ●
Laufen	34.7 km	15:08:28	00:21:34	09:22 min/km	+04:30 (42.) ●	+04:57 (208.) ●	+05:40 (989.) ●
Laufen	37.1 km	15:30:57	00:22:29	09:22 min/km	+04:58 (44.) ●	+05:27 (213.) ●	+06:13 (1008.) ●
Laufen	39 km	15:51:15	00:20:18	10:41 min/km	+05:31 (47.) ●	+05:51 (225.) ●	+06:29 (1054.) ●
Laufen	40 km	16:03:47	00:12:32	12:32 min/km	+03:15 (46.) ●	+03:29 (222.) ●	+03:58 (1050.) ●
Laufen	42.1 km	16:14:20	00:10:33	05:01 min/km	+02:22 (45.) ●	+02:39 (216.) ●	+03:05 (1035.) ●
Laufen	42.1 km	16:14:20	06:43:23	09:34 min/km	+01:48:11 (47.) ●	+01:56:20 (229.) ●	+02:11:26 (1084.) ●
Total	223 km	16:14:20	16:14:20	13.73 km/h	+03:14:21 (46.) ●	+03:28:11 (228.) ●	+04:13:44 (1092.) ●

Ges	Sex	Ak	Name	#	AK
1014	200	41	Sharla O'Connor	1343	F45-49	Australia	01:11:22	07:17:39	05:53:30	14:38:44
1024	204	42	Julie Williams	1352	F45-49	Australia	01:22:42	07:25:25	05:40:55	14:49:44
1026	206	43	Lisa Cheer	1326	F45-49	Australia	01:37:19	06:30:42	06:20:23	14:50:45
1062	220	44	Renee Klein	1337	F45-49	Australia	01:31:54	07:06:00	06:15:15	15:20:09
1080	227	45	Justine Clark	1327	F45-49	Australia	01:50:00	07:39:01	06:04:38	15:53:46
1092	228	46	Ruth Johnstone	1336	F45-49	Australia	01:31:00	07:37:57	06:43:23	16:14:20
1093	229	47	Georgina Inwood	1335	F45-49	Australia	01:49:59	07:40:14	06:27:52	16:14:56