Tom Heffernan -
Ironman Cairns 2021

Quick facts

526/465/84Alle/Geschlecht/AK

M30-34Altersklasse

738Startnummer

AustraliaNationalität


1:02:09	5:54:53	4:33:42	11:47:48

Vergleiche Tom Heffernan mit anderen Athleten!

738 Heffernan

806 Story ×

781 Pignaton ×

690 Bernstone ×

800 Sinclair ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:02:09	01:02:09	01:38 min/100m	-05:09 (48.) ●	-06:29 (268.) ●	-07:36 (299.) ●
Wechsel		01:10:11	00:08:02	-	-00:10 (81.) ●	-00:12 (480.) ●	-00:20 (581.) ●
Radfahren	1.4 km	01:13:04	00:02:53	29.13 km/h	-00:03 (71.) ●	-00:07 (354.) ●	-00:10 (394.) ●
Radfahren	18.5 km	01:44:55	00:31:51	32.21 km/h	+00:23 (81.) ●	-00:02 (467.) ●	-00:36 (515.) ●
Radfahren	31.3 km	02:05:30	00:20:35	37.31 km/h	+00:21 (82.) ●	+00:01 (481.) ●	-00:23 (524.) ●
Radfahren	38 km	02:17:19	00:11:49	34.02 km/h	+00:04 (73.) ●	-00:01 (423.) ●	-00:13 (467.) ●
Radfahren	45 km	02:31:58	00:14:39	28.67 km/h	-00:31 (63.) ●	-00:42 (358.) ●	-01:00 (383.) ●
Radfahren	57.5 km	02:58:32	00:26:34	28.23 km/h	+00:20 (82.) ●	-00:10 (443.) ●	-00:45 (484.) ●
Radfahren	75 km	03:35:46	00:37:14	28.2 km/h	+01:27 (97.) ●	+00:46 (562.) ●	-00:09 (634.) ●
Radfahren	92 km	04:09:21	00:33:35	30.37 km/h	+00:16 (83.) ●	-00:12 (461.) ●	-00:53 (508.) ●
Radfahren	105.1 km	04:31:06	00:21:45	36.14 km/h	+00:30 (84.) ●	+00:11 (481.) ●	-00:16 (532.) ●
Radfahren	112 km	04:43:42	00:12:36	32.86 km/h	+00:33 (95.) ●	+00:22 (545.) ●	+00:09 (614.) ●
Radfahren	119 km	04:59:41	00:15:59	26.28 km/h	-00:04 (75.) ●	-00:23 (421.) ●	-00:42 (469.) ●
Radfahren	131 km	05:27:35	00:27:54	25.81 km/h	±00:00 (70.) ●	-00:30 (421.) ●	-01:00 (468.) ●
Radfahren	148 km	06:06:05	00:38:30	26.49 km/h	+01:20 (94.) ●	+00:50 (538.) ●	+00:12 (618.) ●
Radfahren	166 km	06:38:23	00:32:18	33.44 km/h	-00:23 (71.) ●	-01:02 (385.) ●	-01:31 (424.) ●
Radfahren	174 km	06:58:49	00:20:26	23.49 km/h	+00:06 (77.) ●	-00:21 (429.) ●	-00:40 (486.) ●
Radfahren	177.1 km	07:05:04	00:06:15	29.76 km/h	-00:18 (45.) ●	-00:28 (247.) ●	-00:34 (266.) ●
Radfahren	177.1 km	07:05:04	05:54:53	29.94 km/h	+04:01 (80.) ●	-01:48 (446.) ●	-08:31 (494.) ●
Wechsel		07:14:06	00:09:02	-	+02:26 (118.) ●	+02:01 (684.) ●	+01:54 (847.) ●
Laufen	1.4 km	07:22:46	00:08:40	06:11 min/km	+00:51 (111.) ●	+00:29 (615.) ●	+00:19 (725.) ●
Laufen	3.7 km	07:35:32	00:12:46	05:33 min/km	+00:27 (94.) ●	±00:00 (511.) ●	-00:12 (594.) ●
Laufen	6 km	07:50:07	00:14:35	06:20 min/km	+01:46 (118.) ●	+01:10 (655.) ●	+00:56 (780.) ●
Laufen	8 km	08:01:57	00:11:50	05:55 min/km	+00:35 (99.) ●	+00:07 (533.) ●	-00:06 (612.) ●
Laufen	9.1 km	08:09:11	00:07:14	06:34 min/km	+00:03 (83.) ●	-00:11 (454.) ●	-00:19 (523.) ●
Laufen	10.4 km	08:16:21	00:07:10	05:30 min/km	+00:14 (92.) ●	-00:02 (502.) ●	-00:09 (586.) ●
Laufen	11.8 km	08:25:27	00:09:06	06:29 min/km	+00:32 (100.) ●	+00:11 (539.) ●	+00:03 (627.) ●
Laufen	14 km	08:38:15	00:12:48	05:49 min/km	-00:14 (71.) ●	-00:57 (384.) ●	-01:08 (443.) ●
Laufen	16.4 km	08:51:32	00:13:17	05:32 min/km	-00:22 (69.) ●	-01:08 (361.) ●	-01:23 (417.) ●
Laufen	18.5 km	09:04:00	00:12:28	05:56 min/km	+00:21 (87.) ●	-00:11 (477.) ●	-00:23 (554.) ●
Laufen	19.6 km	09:11:31	00:07:31	06:49 min/km	±00:00 (80.) ●	-00:25 (410.) ●	-00:33 (479.) ●
Laufen	20.7 km	09:19:23	00:07:52	07:09 min/km	+00:27 (95.) ●	+00:06 (520.) ●	-00:01 (619.) ●
Laufen	22.1 km	09:30:07	00:10:44	07:39 min/km	+01:39 (117.) ●	+01:08 (653.) ●	+01:00 (798.) ●
Laufen	24.4 km	09:44:51	00:14:44	06:24 min/km	+00:34 (94.) ●	-00:09 (518.) ●	-00:20 (612.) ●
Laufen	26.7 km	10:00:35	00:15:44	06:50 min/km	+01:01 (94.) ●	+00:07 (516.) ●	-00:07 (610.) ●
Laufen	28.6 km	10:14:27	00:13:52	07:17 min/km	+01:03 (99.) ●	+00:16 (529.) ●	+00:05 (629.) ●
Laufen	29.8 km	10:23:40	00:09:13	07:40 min/km	+01:13 (112.) ●	+00:45 (610.) ●	+00:36 (736.) ●
Laufen	31 km	10:32:00	00:08:20	06:56 min/km	+00:32 (93.) ●	+00:01 (499.) ●	-00:05 (595.) ●
Laufen	32.4 km	10:45:11	00:13:11	09:25 min/km	+03:35 (131.) ●	+03:03 (772.) ●	+02:56 (972.) ●
Laufen	34.7 km	11:01:29	00:16:18	07:05 min/km	+01:35 (99.) ●	+00:35 (558.) ●	+00:24 (674.) ●
Laufen	37.1 km	11:18:09	00:16:40	06:56 min/km	+01:28 (102.) ●	+00:37 (565.) ●	+00:24 (677.) ●
Laufen	39 km	11:31:30	00:13:21	07:01 min/km	+00:34 (87.) ●	-00:17 (465.) ●	-00:28 (550.) ●
Laufen	40 km	11:40:27	00:08:57	08:57 min/km	+00:56 (107.) ●	+00:31 (594.) ●	+00:23 (711.) ●
Laufen	42.1 km	11:47:48	00:07:21	03:29 min/km	+00:26 (91.) ●	±00:00 (503.) ●	-00:07 (598.) ●
Laufen	42.1 km	11:47:48	04:33:42	06:30 min/km	+19:16 (94.) ●	+05:46 (528.) ●	+01:45 (620.) ●
Total	223 km	11:47:48	11:47:48	18.9 km/h	+20:24 (84.) ●	-00:42 (465.) ●	-12:48 (526.) ●

Ges	Sex	Ak	Name	#	AK
492	436	79	Keith Marchant	758	M30-34	Australia	00:59:33	05:47:44	04:38:06	11:39:49
500	443	80	Brodie Hartin	737	M30-34	Australia	01:16:49	05:51:35	04:17:43	11:41:17
511	452	81	Samuel Judd	742	M30-34	Australia	01:12:48	05:49:44	04:22:02	11:44:23
514	454	82	William Story	806	M30-34	Australia	01:07:40	06:06:20	04:14:05	11:45:34
524	463	83	Vinicius Pignaton	781	M30-34	Brazil	01:22:44	06:08:47	03:55:40	11:47:36
526	465	84	Tom Heffernan	738	M30-34	Australia	01:02:09	05:54:53	04:33:42	11:47:48
536	473	85	Andrew Bernstone	690	M30-34	United Kingdom	01:18:50	06:09:51	04:00:49	11:50:52
539	476	86	Geoffrey Sinclair	800	M30-34	Canada	01:10:53	06:21:48	04:00:57	11:51:32
543	479	87	Rob Chavan	701	M30-34	United States of America	01:07:43	06:09:57	04:25:53	11:52:46
546	482	88	Steven Richard Burgess	694	M30-34	Australia	01:08:34	06:12:26	04:11:37	11:53:33