Sara H.y. So -
Ironman Cairns 2021

Quick facts

1008/197/31Alle/Geschlecht/AK

F30-34Altersklasse

848Startnummer

Hong KongNationalität


1:14:21	7:17:29	5:42:19	14:32:50

Vergleiche Sara H.y. So mit anderen Athleten!

848 So

853 Whiting ×

845 Oates ×

844 Milton ×

851 VAN Rensburg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:21	01:14:21	01:57 min/100m	+02:12 (20.) ●	+00:24 (128.) ●	+04:36 (781.) ●
Wechsel		01:23:15	00:08:54	-	+00:13 (19.) ●	-00:01 (124.) ●	+00:32 (677.) ●
Radfahren	1.4 km	01:26:36	00:03:21	25.07 km/h	+00:10 (28.) ●	+00:08 (162.) ●	+00:18 (910.) ●
Radfahren	18.5 km	02:03:29	00:36:53	27.82 km/h	+02:09 (29.) ●	+02:15 (171.) ●	+04:26 (979.) ●
Radfahren	31.3 km	02:27:37	00:24:08	31.82 km/h	+01:51 (30.) ●	+01:39 (183.) ●	+03:10 (994.) ●
Radfahren	38 km	02:41:28	00:13:51	29.03 km/h	+01:13 (31.) ●	+01:04 (188.) ●	+01:49 (1005.) ●
Radfahren	45 km	02:59:24	00:17:56	23.42 km/h	+01:32 (30.) ●	+01:06 (170.) ●	+02:17 (961.) ●
Radfahren	57.5 km	03:32:02	00:32:38	22.98 km/h	+03:51 (31.) ●	+03:09 (190.) ●	+05:19 (1013.) ●
Radfahren	75 km	04:18:49	00:46:47	22.44 km/h	+06:16 (30.) ●	+05:56 (188.) ●	+09:24 (1000.) ●
Radfahren	92 km	05:02:14	00:43:25	23.49 km/h	+07:31 (32.) ●	+06:26 (210.) ●	+08:57 (1053.) ●
Radfahren	105.1 km	05:28:59	00:26:45	29.38 km/h	+03:32 (33.) ●	+03:04 (206.) ●	+04:44 (1045.) ●
Radfahren	112 km	05:43:34	00:14:35	28.39 km/h	+01:36 (32.) ●	+01:21 (202.) ●	+02:08 (1027.) ●
Radfahren	119 km	06:03:34	00:20:00	21 km/h	+02:23 (30.) ●	+02:09 (194.) ●	+03:19 (996.) ●
Radfahren	131 km	06:40:25	00:36:51	19.54 km/h	+06:35 (33.) ●	+06:03 (219.) ●	+07:57 (1056.) ●
Radfahren	148 km	07:25:49	00:45:24	22.47 km/h	+05:19 (33.) ●	+04:43 (195.) ●	+07:06 (982.) ●
Radfahren	166 km	08:06:45	00:40:56	26.38 km/h	+05:51 (32.) ●	+05:19 (209.) ●	+07:07 (1039.) ●
Radfahren	174 km	08:32:47	00:26:02	18.44 km/h	+03:53 (31.) ●	+03:43 (220.) ●	+04:56 (1059.) ●
Radfahren	177.1 km	08:40:44	00:07:57	23.4 km/h	+00:50 (30.) ●	+00:45 (198.) ●	+01:08 (1006.) ●
Radfahren	177.1 km	08:40:44	07:17:29	24.29 km/h	+54:32 (32.) ●	+48:50 (202.) ●	+01:14:05 (1029.) ●
Wechsel		08:50:31	00:09:47	-	+02:55 (30.) ●	+02:12 (183.) ●	+02:39 (916.) ●
Laufen	1.4 km	08:59:52	00:09:21	06:40 min/km	+00:50 (27.) ●	+00:26 (160.) ●	+01:00 (883.) ●
Laufen	3.7 km	09:14:21	00:14:29	06:17 min/km	+01:16 (26.) ●	+00:47 (153.) ●	+01:31 (858.) ●
Laufen	6 km	09:29:11	00:14:50	06:26 min/km	+00:48 (24.) ●	+00:15 (136.) ●	+01:11 (809.) ●
Laufen	8 km	09:42:30	00:13:19	06:39 min/km	+01:04 (24.) ●	+00:35 (145.) ●	+01:23 (832.) ●
Laufen	9.1 km	09:51:02	00:08:32	07:45 min/km	+00:53 (28.) ●	+00:28 (156.) ●	+00:59 (866.) ●
Laufen	10.4 km	09:59:06	00:08:04	06:12 min/km	+00:38 (27.) ●	+00:18 (151.) ●	+00:45 (829.) ●
Laufen	11.8 km	10:09:03	00:09:57	07:06 min/km	+00:50 (27.) ●	+00:22 (142.) ●	+00:54 (811.) ●
Laufen	14 km	10:24:15	00:15:12	06:54 min/km	+01:17 (25.) ●	+00:35 (147.) ●	+01:16 (798.) ●
Laufen	16.4 km	10:41:17	00:17:02	07:05 min/km	+02:08 (28.) ●	+01:23 (163.) ●	+02:22 (872.) ●
Laufen	18.5 km	10:56:58	00:15:41	07:28 min/km	+02:22 (29.) ●	+02:05 (190.) ●	+02:50 (943.) ●
Laufen	19.6 km	11:07:19	00:10:21	09:24 min/km	+02:07 (31.) ●	+01:47 (199.) ●	+02:17 (981.) ●
Laufen	20.7 km	11:18:07	00:10:48	09:49 min/km	+02:45 (33.) ●	+02:29 (214.) ●	+02:55 (1026.) ●
Laufen	22.1 km	11:30:07	00:12:00	08:34 min/km	+02:02 (30.) ●	+01:45 (191.) ●	+02:16 (950.) ●
Laufen	24.4 km	11:50:12	00:20:05	08:43 min/km	+04:53 (32.) ●	+04:18 (201.) ●	+05:01 (983.) ●
Laufen	26.7 km	12:11:32	00:21:20	09:16 min/km	+05:04 (32.) ●	+04:36 (203.) ●	+05:29 (996.) ●
Laufen	28.6 km	12:27:49	00:16:17	08:34 min/km	+02:18 (29.) ●	+01:48 (177.) ●	+02:30 (901.) ●
Laufen	29.8 km	12:40:12	00:12:23	10:19 min/km	+03:37 (32.) ●	+03:16 (219.) ●	+03:46 (1054.) ●
Laufen	31 km	12:50:15	00:10:03	08:22 min/km	+01:27 (30.) ●	+01:12 (175.) ●	+01:38 (896.) ●
Laufen	32.4 km	13:02:57	00:12:42	09:04 min/km	+02:32 (32.) ●	+02:01 (193.) ●	+02:27 (942.) ●
Laufen	34.7 km	13:23:05	00:20:08	08:45 min/km	+04:30 (32.) ●	+03:31 (194.) ●	+04:14 (938.) ●
Laufen	37.1 km	13:48:57	00:25:52	10:46 min/km	+09:42 (33.) ●	+08:50 (228.) ●	+09:36 (1080.) ●
Laufen	39 km	14:08:53	00:19:56	10:29 min/km	+06:06 (32.) ●	+05:29 (222.) ●	+06:07 (1048.) ●
Laufen	40 km	14:21:37	00:12:44	12:44 min/km	+04:20 (33.) ●	+03:41 (224.) ●	+04:10 (1052.) ●
Laufen	42.1 km	14:32:50	00:11:13	05:20 min/km	+03:55 (33.) ●	+03:19 (224.) ●	+03:45 (1057.) ●
Laufen	42.1 km	14:32:50	05:42:19	08:07 min/km	+01:07:24 (32.) ●	+55:16 (199.) ●	+01:10:22 (970.) ●
Total	223 km	14:32:50	14:32:50	15.33 km/h	+02:07:16 (31.) ●	+01:46:41 (197.) ●	+02:32:14 (1008.) ●

Ges	Sex	Ak	Name	#	AK
830	135	26	Natalie Arnold	824	F30-34	Australia	01:20:06	06:53:09	04:43:57	13:11:15
854	145	27	Riana Crehan	832	F30-34	Australia	01:08:49	06:42:50	05:07:19	13:18:35
859	148	28	Zoe Crouch	833	F30-34	United Kingdom	01:15:31	06:56:48	04:48:03	13:20:00
879	156	29	Morgan Whiting	853	F30-34	Australia	01:11:10	06:44:27	05:07:37	13:24:45
901	162	30	Larissa Oates	845	F30-34	Australia	01:32:51	06:31:33	05:12:52	13:34:28
1008	197	31	Sara H.y. So	848	F30-34	Hong Kong	01:14:21	07:17:29	05:42:19	14:32:50
1013	199	32	Jaclyn Milton	844	F30-34	Australia	01:17:17	06:51:29	06:14:24	14:38:10
1025	205	33	Tiffany VAN Rensburg	851	F30-34	Australia	01:22:19	07:21:25	05:37:57	14:50:13