Shane Kao -
Ironman Cairns 2021

Quick facts

1061/842/136Alle/Geschlecht/AK

M35-39Altersklasse

917Startnummer

AustraliaNationalität


1:44:59	7:20:36	5:59:09	15:18:10

Vergleiche Shane Kao mit anderen Athleten!

917 Kao

962 Turner ×

911 Hutchinson ×

958 Strickland ×

963 Vardy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:44:59	01:44:59	02:45 min/100m	+37:01 (138.) ●	+36:21 (857.) ●	+35:14 (1082.) ●
Wechsel		01:53:10	00:08:11	-	+00:34 (96.) ●	-00:03 (494.) ●	-00:11 (601.) ●
Radfahren	1.4 km	01:56:26	00:03:16	25.71 km/h	+00:18 (117.) ●	+00:16 (711.) ●	+00:13 (847.) ●
Radfahren	18.5 km	02:33:22	00:36:56	27.78 km/h	+05:39 (136.) ●	+05:03 (811.) ●	+04:29 (982.) ●
Radfahren	31.3 km	02:57:57	00:24:35	31.24 km/h	+04:26 (135.) ●	+04:01 (820.) ●	+03:37 (1014.) ●
Radfahren	38 km	03:11:10	00:13:13	30.42 km/h	+01:36 (128.) ●	+01:23 (765.) ●	+01:11 (914.) ●
Radfahren	45 km	03:28:23	00:17:13	24.39 km/h	+02:13 (130.) ●	+01:52 (754.) ●	+01:34 (893.) ●
Radfahren	57.5 km	03:58:37	00:30:14	24.81 km/h	+04:04 (129.) ●	+03:30 (761.) ●	+02:55 (901.) ●
Radfahren	75 km	04:52:18	00:53:41	19.56 km/h	+18:05 (138.) ●	+17:13 (856.) ●	+16:18 (1085.) ●
Radfahren	92 km	05:36:23	00:44:05	23.14 km/h	+11:00 (137.) ●	+10:18 (847.) ●	+09:37 (1064.) ●
Radfahren	105.1 km	06:05:29	00:29:06	27.01 km/h	+07:54 (138.) ●	+07:32 (861.) ●	+07:05 (1087.) ●
Radfahren	112 km	06:20:19	00:14:50	27.91 km/h	+02:46 (135.) ●	+02:36 (836.) ●	+02:23 (1045.) ●
Radfahren	119 km	06:43:18	00:22:59	18.27 km/h	+06:55 (137.) ●	+06:37 (853.) ●	+06:18 (1079.) ●
Radfahren	131 km	07:21:00	00:37:42	19.1 km/h	+09:45 (136.) ●	+09:18 (847.) ●	+08:48 (1071.) ●
Radfahren	148 km	08:07:28	00:46:28	21.95 km/h	+09:29 (130.) ●	+08:48 (805.) ●	+08:10 (1012.) ●
Radfahren	166 km	08:44:29	00:37:01	29.18 km/h	+04:31 (122.) ●	+03:41 (734.) ●	+03:12 (893.) ●
Radfahren	174 km	09:06:09	00:21:40	22.15 km/h	+01:19 (99.) ●	+00:53 (574.) ●	+00:34 (664.) ●
Radfahren	177.1 km	09:13:46	00:07:37	24.42 km/h	+01:01 (125.) ●	+00:54 (758.) ●	+00:48 (923.) ●
Radfahren	177.1 km	09:13:46	07:20:36	24.12 km/h	+01:31:01 (136.) ●	+01:23:55 (836.) ●	+01:17:12 (1045.) ●
Wechsel		09:19:01	00:05:15	-	-01:02 (56.) ●	-01:46 (272.) ●	-01:53 (322.) ●
Laufen	1.4 km	09:28:41	00:09:40	06:54 min/km	+01:48 (126.) ●	+01:29 (752.) ●	+01:19 (926.) ●
Laufen	3.7 km	09:44:48	00:16:07	07:00 min/km	+03:54 (131.) ●	+03:21 (787.) ●	+03:09 (992.) ●
Laufen	6 km	10:02:51	00:18:03	07:50 min/km	+05:15 (132.) ●	+04:38 (813.) ●	+04:24 (1027.) ●
Laufen	8 km	10:19:27	00:16:36	08:18 min/km	+05:24 (136.) ●	+04:53 (838.) ●	+04:40 (1057.) ●
Laufen	9.1 km	10:29:39	00:10:12	09:16 min/km	+03:09 (136.) ●	+02:47 (818.) ●	+02:39 (1029.) ●
Laufen	10.4 km	10:40:38	00:10:59	08:26 min/km	+04:05 (136.) ●	+03:47 (850.) ●	+03:40 (1074.) ●
Laufen	11.8 km	10:52:37	00:11:59	08:33 min/km	+03:29 (133.) ●	+03:04 (820.) ●	+02:56 (1030.) ●
Laufen	14 km	11:13:10	00:20:33	09:20 min/km	+07:25 (135.) ●	+06:48 (836.) ●	+06:37 (1060.) ●
Laufen	16.4 km	11:35:35	00:22:25	09:20 min/km	+08:34 (135.) ●	+08:00 (850.) ●	+07:45 (1073.) ●
Laufen	18.5 km	11:52:15	00:16:40	07:56 min/km	+04:35 (133.) ●	+04:01 (798.) ●	+03:49 (1005.) ●
Laufen	19.6 km	12:02:07	00:09:52	08:58 min/km	+02:17 (126.) ●	+01:56 (764.) ●	+01:48 (959.) ●
Laufen	20.7 km	12:12:41	00:10:34	09:36 min/km	+03:11 (133.) ●	+02:48 (803.) ●	+02:41 (1012.) ●
Laufen	22.1 km	12:26:23	00:13:42	09:47 min/km	+04:33 (134.) ●	+04:06 (829.) ●	+03:58 (1044.) ●
Laufen	24.4 km	12:48:48	00:22:25	09:44 min/km	+08:20 (134.) ●	+07:32 (836.) ●	+07:21 (1058.) ●
Laufen	26.7 km	13:07:42	00:18:54	08:13 min/km	+04:13 (125.) ●	+03:17 (718.) ●	+03:03 (895.) ●
Laufen	28.6 km	13:23:44	00:16:02	08:26 min/km	+03:18 (125.) ●	+02:26 (709.) ●	+02:15 (878.) ●
Laufen	29.8 km	13:33:02	00:09:18	07:45 min/km	+01:18 (114.) ●	+00:50 (623.) ●	+00:41 (755.) ●
Laufen	31 km	13:43:44	00:10:42	08:55 min/km	+02:51 (130.) ●	+02:23 (770.) ●	+02:17 (968.) ●
Laufen	32.4 km	13:56:21	00:12:37	09:00 min/km	+03:07 (130.) ●	+02:29 (742.) ●	+02:22 (934.) ●
Laufen	34.7 km	14:17:26	00:21:05	09:09 min/km	+06:16 (129.) ●	+05:22 (773.) ●	+05:11 (976.) ●
Laufen	37.1 km	14:40:24	00:22:58	09:34 min/km	+07:41 (131.) ●	+06:55 (804.) ●	+06:42 (1021.) ●
Laufen	39 km	14:57:50	00:17:26	09:10 min/km	+04:26 (128.) ●	+03:48 (769.) ●	+03:37 (964.) ●
Laufen	40 km	15:08:43	00:10:53	10:53 min/km	+02:51 (129.) ●	+02:27 (766.) ●	+02:19 (952.) ●
Laufen	42.1 km	15:18:10	00:09:27	04:29 min/km	+02:26 (131.) ●	+02:06 (783.) ●	+01:59 (974.) ●
Laufen	42.1 km	15:18:10	05:59:09	08:31 min/km	+01:44:26 (134.) ●	+01:31:13 (808.) ●	+01:27:12 (1016.) ●
Total	223 km	15:18:10	15:18:10	14.57 km/h	+03:52:00 (136.) ●	+03:29:40 (842.) ●	+03:17:34 (1061.) ●

Ges	Sex	Ak	Name	#	AK
976	790	131	Michael Broadbent	867	M35-39	Australia	01:14:01	06:51:26	05:50:55	14:13:33
984	798	132	Damo Brown	870	M35-39	Australia	01:12:36	06:23:52	06:21:49	14:17:51
1000	805	133	Paul Cornwall	277	M35-39	Australia	01:17:21	06:57:30	05:52:37	14:29:23
1018	817	134	Daniel Turner	962	M35-39	Australia	01:32:26	06:07:18	06:31:58	14:41:05
1049	836	135	Mark Hutchinson	911	M35-39	Australia	01:20:18	08:03:12	05:20:54	15:10:21
1061	842	136	Shane Kao	917	M35-39	Australia	01:44:59	07:20:36	05:59:09	15:18:10
1076	851	137	Joshua Strickland	958	M35-39	United States of America	01:10:46	06:16:11	07:59:58	15:48:37
1078	852	138	Josh Vardy	963	M35-39	Australia	01:07:26	07:09:22	07:17:33	15:51:45