Marek Nowakowski -
Ironman 70.3 Eagleman 2021
Quick facts
259/221/1Alle/Geschlecht/AK
M60-64Altersklasse
710Startnummer
CANNationalität
45:48 | 2:23:20 | 1:55:57 | 5:14:59 |
Vergleiche Marek Nowakowski mit anderen Athleten!
710 Nowakowski
76 Collazo ×
1031 Gordon ×
996 Coquelin ×
66 Sajonia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:48 | 00:45:48 | 02:24 min/100m | -01:49 (21.) ● | +02:38 (700.) ● | +01:59 (949.) ● |
Wechsel | 00:50:51 | 00:05:03 | - | -03:03 (5.) ● | -01:13 (389.) ● | -01:09 (570.) ● | |
Radfahren | 16.1 km | 01:17:57 | 00:27:06 | 35.65 km/h | -06:32 (1.) ● | -05:07 (85.) ● | -05:57 (92.) ● |
Radfahren | 50.9 km | 02:12:28 | 00:54:31 | 38.3 km/h | -15:22 (1.) ● | -11:34 (79.) ● | -13:24 (84.) ● |
Radfahren | 77.2 km | 02:52:18 | 00:39:50 | 39.62 km/h | -10:45 (1.) ● | -08:30 (68.) ● | -09:54 (74.) ● |
Radfahren | 90.3 km | 03:14:11 | 00:21:53 | 35.92 km/h | -05:43 (1.) ● | -04:44 (55.) ● | -05:27 (59.) ● |
Radfahren | 90.3 km | 03:14:11 | 02:23:20 | 37.8 km/h | -38:22 (1.) ● | -29:55 (65.) ● | -34:42 (70.) ● |
Wechsel | 03:19:02 | 00:04:51 | - | -02:39 (8.) ● | -01:18 (380.) ● | -01:18 (520.) ● | |
Laufen | 1.7 km | 03:29:11 | 00:10:09 | 05:58 min/km | -00:46 (14.) ● | +00:32 (733.) ● | +00:16 (971.) ● |
Laufen | 3.2 km | 03:38:36 | 00:09:25 | 06:16 min/km | -00:42 (12.) ● | +00:36 (710.) ● | +00:17 (945.) ● |
Laufen | 6.1 km | 03:55:02 | 00:16:26 | 05:40 min/km | -03:18 (4.) ● | -00:41 (525.) ● | -01:14 (665.) ● |
Laufen | 9.2 km | 04:10:10 | 00:15:08 | 04:52 min/km | -05:41 (1.) ● | -02:50 (277.) ● | -03:20 (334.) ● |
Laufen | 10.5 km | 04:18:39 | 00:08:29 | 06:31 min/km | -02:51 (1.) ● | -01:21 (356.) ● | -01:38 (439.) ● |
Laufen | 11.9 km | 04:27:12 | 00:08:33 | 06:06 min/km | -02:53 (1.) ● | -01:21 (342.) ● | -01:35 (426.) ● |
Laufen | 15 km | 04:42:41 | 00:15:29 | 04:59 min/km | -06:00 (1.) ● | -03:16 (261.) ● | -03:45 (320.) ● |
Laufen | 18 km | 04:57:51 | 00:15:10 | 05:03 min/km | -06:56 (1.) ● | -04:14 (205.) ● | -04:39 (246.) ● |
Laufen | 19.4 km | 05:05:50 | 00:07:59 | 05:42 min/km | -03:45 (1.) ● | -02:32 (191.) ● | -02:44 (231.) ● |
Laufen | 21.2 km | 05:14:59 | 00:09:09 | 05:04 min/km | -03:45 (1.) ● | -02:17 (220.) ● | -02:31 (265.) ● |
Laufen | 21.2 km | 05:14:59 | 01:55:57 | 05:28 min/km | -36:37 (1.) ● | -17:24 (338.) ● | -20:53 (419.) ● |
Total | 113.4 km | 05:14:59 | 05:14:59 | 21.6 km/h | -01:22:30 (1.) ● | -47:12 (221.) ● | -56:03 (259.) ● |