Kara Scroggs -
Ironman 70.3 Chattanooga 2021

Quick facts

388/71/7Alle/Geschlecht/AK

F45-49Altersklasse

1640Startnummer

USANationalität


41:24	2:48:27	1:49:43	5:30:13

Vergleiche Kara Scroggs mit anderen Athleten!

1640 Scroggs

846 Dambrauskas ×

1496 White ×

797 Marsala ×

2099 Gentle ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.3 km	00:41:24	00:41:24	01:48 min/100m	-02:41 (36.) ●	-02:06 (261.) ●	-01:05 (970.) ●
Wechsel		00:47:05	00:05:41	-	-01:44 (24.) ●	-01:40 (175.) ●	-01:37 (609.) ●
Radfahren	17.1 km	01:18:10	00:31:05	33.01 km/h	-04:08 (8.) ●	-04:05 (69.) ●	-02:44 (499.) ●
Radfahren	45.1 km	02:09:36	00:51:26	32.66 km/h	-06:18 (15.) ●	-06:21 (100.) ●	-03:45 (632.) ●
Radfahren	74.5 km	03:03:56	00:54:20	32.47 km/h	-08:12 (16.) ●	-08:10 (119.) ●	-05:24 (643.) ●
Radfahren	91.5 km	03:35:32	00:31:36	32.28 km/h	-05:27 (9.) ●	-05:19 (85.) ●	-03:54 (476.) ●
Radfahren	91.5 km	03:35:32	02:48:27	32.59 km/h	-24:05 (15.) ●	-23:55 (103.) ●	-15:47 (570.) ●
Wechsel		03:40:30	00:04:58	-	-01:27 (31.) ●	-01:08 (228.) ●	-01:03 (826.) ●
Laufen	0.5 km	03:44:23	00:03:53	07:46 min/km	-01:33 (3.) ●	-01:32 (22.) ●	-01:14 (176.) ●
Laufen	1.1 km	03:47:22	00:02:59	04:58 min/km	-01:05 (3.) ●	-01:00 (35.) ●	-00:49 (243.) ●
Laufen	5 km	04:05:18	00:17:56	04:35 min/km	-07:58 (4.) ●	-07:36 (31.) ●	-06:13 (217.) ●
Laufen	6.5 km	04:13:10	00:07:52	05:14 min/km	-03:03 (5.) ●	-02:54 (50.) ●	-02:25 (301.) ●
Laufen	9.5 km	04:29:10	00:16:00	05:20 min/km	-06:11 (5.) ●	-05:46 (44.) ●	-04:53 (269.) ●
Laufen	11.1 km	04:37:29	00:08:19	05:11 min/km	-02:56 (8.) ●	-02:40 (68.) ●	-02:13 (356.) ●
Laufen	14.3 km	04:53:12	00:15:43	04:54 min/km	-06:57 (5.) ●	-06:29 (32.) ●	-05:44 (215.) ●
Laufen	15.9 km	05:01:19	00:08:07	05:04 min/km	-03:23 (5.) ●	-03:14 (44.) ●	-02:55 (245.) ●
Laufen	18.9 km	05:18:23	00:17:04	05:41 min/km	-06:15 (7.) ●	-05:40 (63.) ●	-05:10 (291.) ●
Laufen	20.4 km	05:27:14	00:08:51	05:54 min/km	-02:35 (10.) ●	-02:21 (104.) ●	-02:03 (434.) ●
Laufen	21.1 km	05:30:13	00:02:59	04:15 min/km	-00:49 (11.) ●	-00:47 (97.) ●	-00:39 (430.) ●
Laufen	21.1 km	05:30:13	01:49:43	05:11 min/km	-42:45 (5.) ●	-39:59 (41.) ●	-34:18 (251.) ●
Total	114.9 km	05:30:13	05:30:13	20.88 km/h	-01:12:42 (7.) ●	-01:08:48 (71.) ●	-53:50 (388.) ●

Ges	Sex	Ak	Name	#	AK
171	18	1	Kristen Lamb	1248	F45-49	USA	00:36:20	02:34:23	01:44:17	05:02:40
180	21	2	Tina Buttner	152	F45-49	USA	00:36:36	02:34:10	01:44:39	05:03:55
182	22	3	Jeanne Steurer	324	F45-49	USA	00:34:30	02:33:32	01:47:53	05:04:19
249	35	4	Abby Mowinski	1800	F45-49	USA	00:31:21	02:47:01	01:50:01	05:15:39
252	36	5	Dana Dambrauskas	846	F45-49	USA	00:37:16	02:36:49	01:52:45	05:15:45
305	50	6	Renee White	1496	F45-49	USA	00:38:13	02:57:06	01:39:55	05:21:42
388	71	7	Kara Scroggs	1640	F45-49	USA	00:41:24	02:48:27	01:49:43	05:30:13
390	72	8	Lynne Marsala	797	F45-49	USA	00:35:32	02:47:02	01:59:11	05:30:26
429	85	9	Mia Gentle	2099	F45-49	USA	00:39:26	02:49:32	01:53:42	05:34:25
487	101	10	Shanna Veale	621	F45-49	USA	00:42:25	02:44:15	02:01:37	05:38:58