Sandra Russell -
Ironman 70.3 Chattanooga 2021

Quick facts

1499/449/35Alle/Geschlecht/AK

F55-59Altersklasse

406Startnummer

USANationalität


54:35	3:14:06	2:42:59	7:05:14

Vergleiche Sandra Russell mit anderen Athleten!

406 Russell

747 Stovall ×

159 Shaheen ×

1902 Sinclair-Hutchins ×

547 Link ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.3 km	00:54:35	00:54:35	02:22 min/100m	+08:45 (61.) ●	+11:05 (624.) ●	+12:06 (1874.) ●
Wechsel		01:02:19	00:07:44	-	+00:02 (39.) ●	+00:23 (409.) ●	+00:26 (1266.) ●
Radfahren	17.1 km	01:38:50	00:36:31	28.1 km/h	+01:07 (41.) ●	+01:21 (427.) ●	+02:42 (1536.) ●
Radfahren	45.1 km	02:37:38	00:58:48	28.57 km/h	+00:23 (36.) ●	+01:01 (387.) ●	+03:37 (1435.) ●
Radfahren	74.5 km	03:40:09	01:02:31	28.22 km/h	-01:41 (31.) ●	+00:01 (359.) ●	+02:47 (1306.) ●
Radfahren	91.5 km	04:16:25	00:36:16	28.13 km/h	-01:06 (30.) ●	-00:39 (330.) ●	+00:46 (1215.) ●
Radfahren	91.5 km	04:16:25	03:14:06	28.28 km/h	-01:17 (33.) ●	+01:44 (365.) ●	+09:52 (1354.) ●
Wechsel		04:22:15	00:05:50	-	-00:50 (22.) ●	-00:16 (338.) ●	-00:11 (1118.) ●
Laufen	0.5 km	04:28:34	00:06:19	12:38 min/km	+00:24 (43.) ●	+00:54 (533.) ●	+01:12 (1705.) ●
Laufen	1.1 km	04:33:18	00:04:44	07:53 min/km	+00:30 (48.) ●	+00:45 (551.) ●	+00:56 (1735.) ●
Laufen	5 km	05:02:32	00:29:14	07:29 min/km	+02:03 (43.) ●	+03:42 (493.) ●	+05:05 (1605.) ●
Laufen	6.5 km	05:14:12	00:11:40	07:46 min/km	+00:07 (36.) ●	+00:54 (447.) ●	+01:23 (1435.) ●
Laufen	9.5 km	05:38:22	00:24:10	08:03 min/km	+01:11 (40.) ●	+02:24 (473.) ●	+03:17 (1517.) ●
Laufen	11.1 km	05:50:08	00:11:46	07:21 min/km	+00:10 (36.) ●	+00:47 (437.) ●	+01:14 (1410.) ●
Laufen	14.3 km	06:13:00	00:22:52	07:08 min/km	-00:29 (32.) ●	+00:40 (379.) ●	+01:25 (1243.) ●
Laufen	15.9 km	06:24:12	00:11:12	07:00 min/km	-00:46 (28.) ●	-00:09 (322.) ●	+00:10 (1076.) ●
Laufen	18.9 km	06:49:14	00:25:02	08:20 min/km	+01:07 (37.) ●	+02:18 (453.) ●	+02:48 (1417.) ●
Laufen	20.4 km	07:01:11	00:11:57	07:58 min/km	+00:04 (35.) ●	+00:45 (424.) ●	+01:03 (1351.) ●
Laufen	21.1 km	07:05:14	00:04:03	05:47 min/km	+00:03 (41.) ●	+00:17 (473.) ●	+00:25 (1509.) ●
Laufen	21.1 km	07:05:14	02:42:59	07:43 min/km	+04:24 (35.) ●	+13:17 (440.) ●	+18:58 (1438.) ●
Total	114.9 km	07:05:14	07:05:14	16.21 km/h	+11:04 (35.) ●	+26:13 (449.) ●	+41:11 (1499.) ●

Ges	Sex	Ak	Name	#	AK
1301	370	30	Lisa Carlisle	554	F55-59	USA	00:41:57	03:08:36	02:41:27	06:47:25
1348	387	31	Robin Goldberg	404	F55-59	USA	00:48:58	03:21:16	02:22:24	06:51:06
1352	390	32	Shelly Dunaway	1228	F55-59	USA	00:45:45	02:54:04	02:57:57	06:51:42
1358	392	33	Carol Stovall	747	F55-59	USA	00:44:36	03:14:44	02:39:10	06:52:11
1397	407	34	Diana Shaheen	159	F55-59	USA	00:46:35	03:05:24	02:49:19	06:55:47
1499	449	35	Sandra Russell	406	F55-59	USA	00:54:35	03:14:06	02:42:59	07:05:14
1518	458	36	Jenny Sinclair-Hutchins	1902	F55-59	USA	00:37:38	03:48:19	02:24:09	07:07:31
1528	464	37	Elizabeth Link	547	F55-59	USA	00:47:19	03:31:53	02:33:45	07:08:18
1552	474	38	Tess Talbot	379	F55-59	USA	00:43:15	03:20:34	02:48:24	07:11:44
1554	475	39	Kelly Danias	626	F55-59	USA	00:46:54	03:22:25	02:50:19	07:11:55