Michael Ruger -
Ironman 70.3 Chattanooga 2021
Quick facts
797/596/56Alle/Geschlecht/AK
M25-29Altersklasse
450Startnummer
USANationalität
42:11 | 3:07:01 | 2:05:06 | 6:03:15 |
Vergleiche Michael Ruger mit anderen Athleten!
450 Ruger
977 Kincade ×
222 Hooppaw ×
1445 Sewell ×
990 Kelly ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.3 km | 00:42:11 | 00:42:11 | 01:50 min/100m | +00:11 (74.) ● | +00:18 (740.) ● | -00:18 (1057.) ● |
Wechsel | 00:46:55 | 00:04:44 | - | -02:52 (23.) ● | -02:36 (185.) ● | -02:34 (271.) ● | |
Radfahren | 17.1 km | 01:19:06 | 00:32:11 | 31.88 km/h | -01:13 (47.) ● | -00:54 (567.) ● | -01:38 (704.) ● |
Radfahren | 45.1 km | 02:11:37 | 00:52:31 | 31.99 km/h | -01:11 (52.) ● | -01:14 (608.) ● | -02:40 (761.) ● |
Radfahren | 74.5 km | 03:14:26 | 01:02:49 | 28.08 km/h | +03:54 (85.) ● | +04:41 (938.) ● | +03:05 (1324.) ● |
Radfahren | 91.5 km | 03:53:56 | 00:39:30 | 25.82 km/h | +04:01 (100.) ● | +04:49 (1067.) ● | +04:00 (1562.) ● |
Radfahren | 91.5 km | 03:53:56 | 03:07:01 | 29.36 km/h | +05:31 (73.) ● | +07:22 (852.) ● | +02:47 (1168.) ● |
Wechsel | 03:58:09 | 00:04:13 | - | -01:48 (34.) ● | -01:52 (391.) ● | -01:48 (578.) ● | |
Laufen | 0.5 km | 04:02:31 | 00:04:22 | 08:44 min/km | -00:19 (53.) ● | -00:36 (408.) ● | -00:45 (507.) ● |
Laufen | 1.1 km | 04:05:45 | 00:03:14 | 05:23 min/km | -00:22 (40.) ● | -00:29 (364.) ● | -00:34 (454.) ● |
Laufen | 5 km | 04:25:20 | 00:19:35 | 05:01 min/km | -03:05 (35.) ● | -03:52 (335.) ● | -04:34 (420.) ● |
Laufen | 6.5 km | 04:33:49 | 00:08:29 | 05:39 min/km | -01:13 (39.) ● | -01:33 (377.) ● | -01:48 (489.) ● |
Laufen | 9.5 km | 04:52:04 | 00:18:15 | 06:05 min/km | -01:24 (56.) ● | -02:11 (449.) ● | -02:38 (607.) ● |
Laufen | 11.1 km | 05:01:18 | 00:09:14 | 05:46 min/km | -00:41 (54.) ● | -01:04 (465.) ● | -01:18 (633.) ● |
Laufen | 14.3 km | 05:19:33 | 00:18:15 | 05:42 min/km | -02:05 (41.) ● | -02:47 (409.) ● | -03:12 (551.) ● |
Laufen | 15.9 km | 05:29:11 | 00:09:38 | 06:01 min/km | -00:50 (54.) ● | -01:13 (468.) ● | -01:24 (655.) ● |
Laufen | 18.9 km | 05:49:40 | 00:20:29 | 06:49 min/km | -00:33 (59.) ● | -01:28 (543.) ● | -01:45 (774.) ● |
Laufen | 20.4 km | 05:59:43 | 00:10:03 | 06:42 min/km | -00:08 (63.) ● | -00:41 (558.) ● | -00:51 (791.) ● |
Laufen | 21.1 km | 06:03:15 | 00:03:32 | 05:02 min/km | +00:12 (80.) ● | -00:02 (708.) ● | -00:06 (1023.) ● |
Laufen | 21.1 km | 06:03:15 | 02:05:06 | 05:55 min/km | -10:28 (52.) ● | -15:56 (437.) ● | -18:55 (587.) ● |
Total | 114.9 km | 06:03:15 | 06:03:15 | 18.98 km/h | -09:26 (56.) ● | -12:44 (596.) ● | -20:48 (797.) ● |