Ihab Samrout -
Ironman 70.3 Chattanooga 2021

Quick facts

1054/756/64Alle/Geschlecht/AK

M55-59Altersklasse

627Startnummer

USANationalität


42:04	2:44:52	2:43:15	6:24:31

Vergleiche Ihab Samrout mit anderen Athleten!

627 Samrout

1214 Vincent ×

1464 Goldstein ×

24 Dundervill ×

1481 Hakim ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.3 km	00:42:04	00:42:04	01:49 min/100m	-01:13 (63.) ●	+00:11 (731.) ●	-00:25 (1044.) ●
Wechsel		00:51:09	00:09:05	-	+01:08 (88.) ●	+01:45 (1006.) ●	+01:47 (1570.) ●
Radfahren	17.1 km	01:23:00	00:31:51	32.21 km/h	-01:45 (42.) ●	-01:14 (532.) ●	-01:58 (651.) ●
Radfahren	45.1 km	02:13:47	00:50:47	33.08 km/h	-03:59 (37.) ●	-02:58 (474.) ●	-04:24 (565.) ●
Radfahren	74.5 km	03:04:45	00:50:58	34.61 km/h	-08:05 (25.) ●	-07:10 (315.) ●	-08:46 (368.) ●
Radfahren	91.5 km	03:36:01	00:31:16	32.62 km/h	-03:38 (34.) ●	-03:25 (360.) ●	-04:14 (434.) ●
Radfahren	91.5 km	03:36:01	02:44:52	33.3 km/h	-17:27 (31.) ●	-14:47 (393.) ●	-19:22 (463.) ●
Wechsel		03:41:16	00:05:15	-	-02:51 (49.) ●	-00:50 (607.) ●	-00:46 (913.) ●
Laufen	0.5 km	03:46:22	00:05:06	10:12 min/km	-00:20 (70.) ●	+00:08 (846.) ●	-00:01 (1192.) ●
Laufen	1.1 km	03:50:15	00:03:53	06:28 min/km	-00:12 (74.) ●	+00:10 (858.) ●	+00:05 (1229.) ●
Laufen	5 km	04:15:47	00:25:32	06:32 min/km	+00:24 (81.) ●	+02:05 (872.) ●	+01:23 (1267.) ●
Laufen	6.5 km	04:27:19	00:11:32	07:41 min/km	+00:42 (84.) ●	+01:30 (931.) ●	+01:15 (1400.) ●
Laufen	9.5 km	04:52:44	00:25:25	08:28 min/km	+03:24 (100.) ●	+04:59 (1086.) ●	+04:32 (1650.) ●
Laufen	11.1 km	05:05:12	00:12:28	07:47 min/km	+01:23 (95.) ●	+02:10 (1034.) ●	+01:56 (1561.) ●
Laufen	14.3 km	05:30:43	00:25:31	07:58 min/km	+03:05 (98.) ●	+04:29 (1043.) ●	+04:04 (1586.) ●
Laufen	15.9 km	05:44:05	00:13:22	08:21 min/km	+01:49 (99.) ●	+02:31 (1049.) ●	+02:20 (1602.) ●
Laufen	18.9 km	06:08:12	00:24:07	08:02 min/km	+00:48 (79.) ●	+02:10 (857.) ●	+01:53 (1295.) ●
Laufen	20.4 km	06:20:43	00:12:31	08:20 min/km	+01:03 (93.) ●	+01:47 (982.) ●	+01:37 (1492.) ●
Laufen	21.1 km	06:24:31	00:03:48	05:25 min/km	-00:02 (78.) ●	+00:14 (886.) ●	+00:10 (1314.) ●
Laufen	21.1 km	06:24:31	02:43:15	07:44 min/km	+12:04 (88.) ●	+22:13 (963.) ●	+19:14 (1442.) ●
Total	114.9 km	06:24:31	06:24:31	17.93 km/h	-08:19 (64.) ●	+08:32 (756.) ●	+00:28 (1054.) ●

Ges	Sex	Ak	Name	#	AK
985	709	59	Wayne Graham	59	M55-59	ZAF	00:43:48	02:50:12	02:31:02	06:18:52
1012	728	60	Edward Grivensky	1352	M55-59	USA	00:42:15	03:02:26	02:25:25	06:21:12
1014	730	61	Shahin Hadian	2085	M55-59	USA	00:41:38	02:56:42	02:33:48	06:21:18
1023	736	62	Rodney Vincent	1214	M55-59	USA	00:38:46	02:55:49	02:30:40	06:22:08
1049	752	63	Stephen Goldstein	1464	M55-59	USA	00:48:46	03:02:49	02:17:50	06:24:08
1054	756	64	Ihab Samrout	627	M55-59	USA	00:42:04	02:44:52	02:43:15	06:24:31
1064	762	65	Robert Dundervill	24	M55-59	USA	00:39:11	02:56:20	02:36:07	06:25:54
1083	777	66	Farid Hakim	1481	M55-59	USA	00:44:52	02:48:55	02:35:16	06:28:01
1092	783	67	John Shafer	2073	M55-59	USA	00:43:00	02:52:30	02:39:30	06:29:05
1097	786	68	Scott Babos	1715	M55-59	USA	00:46:33	03:06:59	02:21:01	06:29:53