Suzanne Astra -
Ironman 70.3 Des Moines 2021

Quick facts

771/155/9Alle/Geschlecht/AK

F55-59Altersklasse

1077Startnummer

USANationalität


39:31	1:19:14	2:13:18	4:25:03

Vergleiche Suzanne Astra mit anderen Athleten!

1077 Astra

1983 Samland ×

2232 Stark ×

1422 Klein ×

2157 Clemens ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:31	00:39:31	02:04 min/100m	-08:02 (14.) ●	-06:54 (162.) ●	-05:46 (540.) ●
Wechsel		00:47:29	00:07:58	-	-01:52 (15.) ●	-01:33 (258.) ●	-01:14 (884.) ●
Radfahren	4.8 km	00:56:49	00:09:20	30.86 km/h	-00:36 (22.) ●	-00:26 (300.) ●	+00:03 (1336.) ●
Radfahren	6.9 km	01:00:24	00:03:35	35.16 km/h	-00:19 (16.) ●	-00:17 (194.) ●	-00:05 (1063.) ●
Radfahren	22.6 km	01:30:50	00:30:26	30.95 km/h	-05:27 (13.) ●	-05:05 (130.) ●	-02:58 (761.) ●
Radfahren	39.2 km	01:58:46	00:27:56	35.66 km/h	-03:35 (8.) ●	-03:09 (127.) ●	-01:29 (858.) ●
Radfahren	44.2 km	02:06:43	00:07:57	37.74 km/h	-00:38 (15.) ●	-00:33 (202.) ●	-00:08 (1100.) ●
Radfahren	44.2 km	02:06:43	01:19:14	33.47 km/h	-10:35 (14.) ●	-09:30 (145.) ●	-04:37 (869.) ●
Wechsel		02:11:45	00:05:02	-	-01:25 (19.) ●	-00:53 (311.) ●	-00:33 (1100.) ●
Laufen	0.1 km	02:19:51	00:08:06	21:00 min/km	-01:17 (20.) ●	-00:41 (315.) ●	-00:05 (1286.) ●
Laufen	3.2 km	02:28:14	00:08:23	02:42 min/km	-01:35 (18.) ●	-00:52 (301.) ●	-00:15 (1201.) ●
Laufen	5.8 km	02:45:31	00:17:17	06:38 min/km	-03:37 (15.) ●	-02:12 (262.) ●	-01:00 (1075.) ●
Laufen	7.2 km	02:55:27	00:09:56	07:05 min/km	-01:57 (16.) ●	-01:08 (267.) ●	-00:31 (1054.) ●
Laufen	9 km	03:05:31	00:10:04	05:35 min/km	-02:28 (13.) ●	-01:38 (202.) ●	-01:00 (880.) ●
Laufen	10.8 km	03:16:20	00:10:49	06:00 min/km	-02:25 (12.) ●	-01:32 (234.) ●	-00:52 (973.) ●
Laufen	13.5 km	03:34:17	00:17:57	06:38 min/km	-04:14 (14.) ●	-02:46 (221.) ●	-01:44 (908.) ●
Laufen	15 km	03:43:53	00:09:36	06:24 min/km	-02:14 (13.) ●	-01:32 (226.) ●	-01:02 (883.) ●
Laufen	17.7 km	04:03:20	00:19:27	07:12 min/km	-04:05 (15.) ●	-02:50 (220.) ●	-02:05 (848.) ●
Laufen	19.3 km	04:14:01	00:10:41	06:40 min/km	-02:05 (13.) ●	-01:28 (220.) ●	-01:05 (820.) ●
Laufen	21.1 km	04:25:03	00:11:02	06:07 min/km	-02:36 (12.) ●	-01:45 (236.) ●	-01:19 (841.) ●
Laufen	21.1 km	04:25:03	02:13:18	06:19 min/km	-28:33 (14.) ●	-18:24 (232.) ●	-10:58 (919.) ●
Total	67.2 km	04:25:03	04:25:03	15.21 km/h	-50:27 (9.) ●	-37:14 (155.) ●	-23:08 (771.) ●

Ges	Sex	Ak	Name	#	AK
184	31	1	Julia Weisbecker	499	F55-59	USA	00:32:31	01:13:37	01:41:44	03:37:55
240	39	2	Janeen Finke	792	F55-59	USA	00:30:21	01:13:10	01:52:14	03:44:53
285	52	3	Kathy Grady	1180	F55-59	USA	00:36:47	01:10:56	01:50:44	03:48:34
366	67	4	Tracy Serreyn	393	F55-59	USA	00:38:57	01:16:30	01:51:40	03:56:34
450	86	5	Lisa Martin	1444	F55-59	USA	00:42:48	01:18:39	01:52:29	04:04:28
588	115	6	Sheila Engert	2403	F55-59	USA	00:48:50	01:20:10	01:49:33	04:13:05
614	121	7	Gina Samland	1983	F55-59	USA	00:38:18	01:19:07	02:06:57	04:14:48
688	139	8	Rosie Stark	2232	F55-59	USA	00:39:10	01:19:01	02:06:21	04:20:54
771	155	9	Suzanne Astra	1077	F55-59	USA	00:39:31	01:19:14	02:13:18	04:25:03
847	184	10	Ellen Klein	1422	F55-59	USA	00:44:37	01:26:05	02:07:44	04:29:48