Ashley Miller -
Ironman 70.3 Des Moines 2021

Quick facts

1952/630/60Alle/Geschlecht/AK

F30-34Altersklasse

1099Startnummer

USANationalität


54:26	1:22:09	3:05:51	5:36:10

Vergleiche Ashley Miller mit anderen Athleten!

1099 Miller

643 O'Hollearn ×

2264 Hardinge ×

2194 Delagardelle ×

843 Klevar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:26	00:54:26	02:51 min/100m	+08:54 (66.) ●	+08:01 (704.) ●	+09:09 (2062.) ●
Wechsel		01:03:35	00:09:09	-	-00:02 (42.) ●	-00:22 (399.) ●	-00:03 (1286.) ●
Radfahren	4.8 km	01:12:34	00:08:59	32.06 km/h	-00:55 (17.) ●	-00:47 (175.) ●	-00:18 (1029.) ●
Radfahren	6.9 km	01:16:02	00:03:28	36.35 km/h	-00:30 (12.) ●	-00:24 (119.) ●	-00:12 (810.) ●
Radfahren	22.6 km	01:49:21	00:33:19	28.27 km/h	-02:33 (24.) ●	-02:12 (288.) ●	-00:05 (1234.) ●
Radfahren	39.2 km	02:17:40	00:28:19	35.17 km/h	-03:16 (17.) ●	-02:46 (167.) ●	-01:06 (974.) ●
Radfahren	44.2 km	02:25:44	00:08:04	37.19 km/h	-00:32 (24.) ●	-00:26 (246.) ●	-00:01 (1222.) ●
Radfahren	44.2 km	02:25:44	01:22:09	32.28 km/h	-07:46 (20.) ●	-06:35 (215.) ●	-01:42 (1096.) ●
Wechsel		02:30:19	00:04:35	-	-00:51 (29.) ●	-01:20 (235.) ●	-01:00 (905.) ●
Laufen	0.1 km	02:40:59	00:10:40	46:40 min/km	+02:11 (67.) ●	+01:53 (717.) ●	+02:29 (2142.) ●
Laufen	3.2 km	02:52:10	00:11:11	03:36 min/km	+02:10 (64.) ●	+01:56 (696.) ●	+02:33 (2096.) ●
Laufen	5.8 km	03:16:44	00:24:34	09:26 min/km	+05:47 (69.) ●	+05:05 (725.) ●	+06:17 (2147.) ●
Laufen	7.2 km	03:30:39	00:13:55	09:56 min/km	+03:08 (67.) ●	+02:51 (732.) ●	+03:28 (2131.) ●
Laufen	9 km	03:44:58	00:14:19	07:57 min/km	+02:54 (65.) ●	+02:37 (710.) ●	+03:15 (2103.) ●
Laufen	10.8 km	03:59:49	00:14:51	08:14 min/km	+02:52 (65.) ●	+02:30 (686.) ●	+03:10 (2026.) ●
Laufen	13.5 km	04:26:02	00:26:13	09:42 min/km	+06:02 (70.) ●	+05:30 (744.) ●	+06:32 (2151.) ●
Laufen	15 km	04:40:05	00:14:03	09:22 min/km	+03:13 (71.) ●	+02:55 (732.) ●	+03:25 (2105.) ●
Laufen	17.7 km	05:07:18	00:27:13	10:04 min/km	+05:23 (67.) ●	+04:56 (709.) ●	+05:41 (2033.) ●
Laufen	19.3 km	05:21:30	00:14:12	08:52 min/km	+02:23 (62.) ●	+02:03 (679.) ●	+02:26 (1935.) ●
Laufen	21.1 km	05:36:10	00:14:40	08:08 min/km	+02:24 (60.) ●	+01:53 (644.) ●	+02:19 (1888.) ●
Laufen	21.1 km	05:36:10	03:05:51	08:48 min/km	+38:27 (67.) ●	+34:09 (708.) ●	+41:35 (2092.) ●
Total	67.2 km	05:36:10	05:36:10	11.99 km/h	+38:42 (60.) ●	+33:53 (630.) ●	+47:59 (1952.) ●

Ges	Sex	Ak	Name	#	AK
1734	546	55	Vinur Wells	991	F30-34	USA	00:40:07	01:30:44	02:55:49	05:19:02
1803	569	56	April Page	2014	F30-34	USA	01:04:59	01:38:14	02:22:42	05:23:09
1828	583	57	Lia Ziemann	1034	F30-34	USA	00:46:31	01:43:45	02:33:28	05:24:56
1831	586	58	Michelle O'Hollearn	643	F30-34	USA	00:50:09	01:32:07	02:46:49	05:25:02
1833	587	59	Rachel Hardinge	2264	F30-34	USA	01:03:09	01:33:48	02:29:46	05:25:30
1952	630	60	Ashley Miller	1099	F30-34	USA	00:54:26	01:22:09	03:05:51	05:36:10
1981	647	61	Katy Delagardelle	2194	F30-34	USA	01:02:48	01:38:17	02:33:54	05:37:56
1994	652	62	Kirsten Klevar	843	F30-34	USA	00:46:56	01:31:33	03:04:56	05:39:10
2000	657	63	Katie Grimley	343	F30-34	USA	00:46:56	01:32:45	02:58:33	05:39:46
2004	659	64	Alycia Schuler	1207	F30-34	USA	00:50:45	01:35:16	02:59:51	05:40:06