Cristy Steigerwaldrosendahl -
Ironman 70.3 Des Moines 2021

Quick facts

886/200/38Alle/Geschlecht/AK

F35-39Altersklasse

1166Startnummer

USANationalität


52:58	1:18:59	2:05:25	4:31:46

Vergleiche Cristy Steigerwaldrosendahl mit anderen Athleten!

1166 Steigerwaldrosendahl

677 Schroeder ×

526 Langdon ×

2116 Doughan ×

263 Lentz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:58	00:52:58	02:47 min/100m	+06:11 (105.) ●	+06:33 (666.) ●	+07:41 (1962.) ●
Wechsel		01:02:34	00:09:36	-	-00:03 (69.) ●	+00:05 (461.) ●	+00:24 (1448.) ●
Radfahren	4.8 km	01:11:29	00:08:55	32.3 km/h	-00:59 (28.) ●	-00:51 (159.) ●	-00:22 (982.) ●
Radfahren	6.9 km	01:15:01	00:03:32	35.66 km/h	-00:20 (30.) ●	-00:20 (160.) ●	-00:08 (960.) ●
Radfahren	22.6 km	01:46:01	00:31:00	30.39 km/h	-04:34 (29.) ●	-04:31 (158.) ●	-02:24 (849.) ●
Radfahren	39.2 km	02:13:41	00:27:40	36 km/h	-03:17 (20.) ●	-03:25 (119.) ●	-01:45 (800.) ●
Radfahren	44.2 km	02:21:33	00:07:52	38.14 km/h	-00:37 (27.) ●	-00:38 (174.) ●	-00:13 (1012.) ●
Radfahren	44.2 km	02:21:33	01:18:59	33.58 km/h	-09:47 (24.) ●	-09:45 (138.) ●	-04:52 (843.) ●
Wechsel		02:26:21	00:04:48	-	-00:57 (47.) ●	-01:07 (275.) ●	-00:47 (1003.) ●
Laufen	0.1 km	02:33:51	00:07:30	15:00 min/km	-01:03 (38.) ●	-01:17 (180.) ●	-00:41 (870.) ●
Laufen	3.2 km	02:41:35	00:07:44	02:29 min/km	-01:11 (35.) ●	-01:31 (176.) ●	-00:54 (827.) ●
Laufen	5.8 km	02:58:58	00:17:23	06:41 min/km	-01:38 (55.) ●	-02:06 (277.) ●	-00:54 (1101.) ●
Laufen	7.2 km	03:09:08	00:10:10	07:15 min/km	-00:37 (58.) ●	-00:54 (301.) ●	-00:17 (1131.) ●
Laufen	9 km	03:18:59	00:09:51	05:28 min/km	-01:31 (36.) ●	-01:51 (169.) ●	-01:13 (786.) ●
Laufen	10.8 km	03:29:29	00:10:30	05:49 min/km	-01:29 (39.) ●	-01:51 (197.) ●	-01:11 (859.) ●
Laufen	13.5 km	03:46:45	00:17:16	06:23 min/km	-02:46 (38.) ●	-03:27 (174.) ●	-02:25 (779.) ●
Laufen	15 km	03:55:19	00:08:34	05:42 min/km	-02:10 (29.) ●	-02:34 (123.) ●	-02:04 (557.) ●
Laufen	17.7 km	04:12:57	00:17:38	06:31 min/km	-03:51 (31.) ●	-04:39 (136.) ●	-03:54 (561.) ●
Laufen	19.3 km	04:22:14	00:09:17	05:48 min/km	-02:19 (28.) ●	-02:52 (112.) ●	-02:29 (468.) ●
Laufen	21.1 km	04:31:46	00:09:32	05:17 min/km	-02:52 (22.) ●	-03:15 (86.) ●	-02:49 (390.) ●
Laufen	21.1 km	04:31:46	02:05:25	05:56 min/km	-21:27 (34.) ●	-26:17 (153.) ●	-18:51 (683.) ●
Total	67.2 km	04:31:46	04:31:46	14.84 km/h	-26:03 (38.) ●	-30:31 (200.) ●	-16:25 (886.) ●

Ges	Sex	Ak	Name	#	AK
765	152	33	Lindsey Leker	1990	F35-39	USA	00:44:13	01:27:21	01:55:40	04:24:40
830	177	34	Kristen Deberg	1278	F35-39	USA	00:33:09	01:28:57	02:10:12	04:28:47
858	188	35	Sara Forhetz	2471	F35-39	USA	00:46:06	01:18:34	02:15:19	04:30:19
874	194	36	Ashley Schroeder	677	F35-39	USA	00:47:34	01:20:34	02:10:31	04:31:32
881	198	37	Emily Langdon	526	F35-39	USA	00:45:09	01:37:46	01:51:27	04:31:36
886	200	38	Cristy Steigerwaldrosendahl	1166	F35-39	USA	00:52:58	01:18:59	02:05:25	04:31:46
887	201	39	Stacy Doughan	2116	F35-39	USA	00:41:59	01:21:23	02:16:44	04:31:47
895	206	40	Melanie Lentz	263	F35-39	USA	00:34:52	01:31:19	02:13:17	04:32:31
922	214	41	Jody Coultas	2610	F35-39	USA	00:41:40	01:19:43	02:18:34	04:34:00
928	216	42	Emmeline Watson	1030	F35-39	BRA	00:46:30	01:33:42	02:00:33	04:34:16