Ayax Rangel -
Ironman 70.3 Des Moines 2021
Quick facts
715/557/62Alle/Geschlecht/AK
M45-49Altersklasse
1396Startnummer
USANationalität
41:15 | 1:21:27 | 2:08:17 | 4:22:10 |
Vergleiche Ayax Rangel mit anderen Athleten!
1396 Rangel
2035 Chaplin ×
438 Davitt ×
1564 Derry ×
1042 Seehase ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:15 | 00:41:15 | 02:10 min/100m | -05:04 (54.) ● | -03:27 (507.) ● | -04:02 (738.) ● |
Wechsel | 00:48:05 | 00:06:50 | - | -02:29 (36.) ● | -02:14 (361.) ● | -02:22 (494.) ● | |
Radfahren | 4.8 km | 00:57:19 | 00:09:14 | 31.19 km/h | +00:12 (132.) ● | +00:13 (961.) ● | -00:03 (1242.) ● |
Radfahren | 6.9 km | 01:00:56 | 00:03:37 | 34.84 km/h | +00:02 (123.) ● | +00:03 (904.) ● | -00:03 (1149.) ● |
Radfahren | 22.6 km | 01:32:10 | 00:31:14 | 30.16 km/h | -01:04 (94.) ● | -00:58 (708.) ● | -02:10 (889.) ● |
Radfahren | 39.2 km | 02:01:24 | 00:29:14 | 34.07 km/h | +00:46 (134.) ● | +00:46 (938.) ● | -00:11 (1194.) ● |
Radfahren | 44.2 km | 02:09:32 | 00:08:08 | 36.89 km/h | +00:15 (134.) ● | +00:17 (1009.) ● | +00:03 (1307.) ● |
Radfahren | 44.2 km | 02:09:32 | 01:21:27 | 32.56 km/h | +00:11 (112.) ● | +00:21 (838.) ● | -02:24 (1050.) ● |
Wechsel | 02:13:53 | 00:04:21 | - | -01:09 (73.) ● | -01:07 (581.) ● | -01:14 (823.) ● | |
Laufen | 0.1 km | 02:20:57 | 00:07:04 | 10:40 min/km | -00:59 (54.) ● | -00:47 (496.) ● | -01:07 (613.) ● |
Laufen | 3.2 km | 02:28:01 | 00:07:04 | 02:16 min/km | -01:27 (42.) ● | -01:14 (400.) ● | -01:34 (488.) ● |
Laufen | 5.8 km | 02:43:14 | 00:15:13 | 05:51 min/km | -02:59 (52.) ● | -02:25 (472.) ● | -03:04 (593.) ● |
Laufen | 7.2 km | 02:52:42 | 00:09:28 | 06:45 min/km | -00:57 (77.) ● | -00:39 (677.) ● | -00:59 (902.) ● |
Laufen | 9 km | 03:02:44 | 00:10:02 | 05:34 min/km | -00:59 (71.) ● | -00:40 (656.) ● | -01:02 (865.) ● |
Laufen | 10.8 km | 03:13:24 | 00:10:40 | 05:55 min/km | -00:57 (79.) ● | -00:39 (692.) ● | -01:01 (922.) ● |
Laufen | 13.5 km | 03:30:44 | 00:17:20 | 06:25 min/km | -02:05 (70.) ● | -01:47 (596.) ● | -02:21 (785.) ● |
Laufen | 15 km | 03:40:08 | 00:09:24 | 06:16 min/km | -01:06 (74.) ● | -00:57 (603.) ● | -01:14 (828.) ● |
Laufen | 17.7 km | 03:59:13 | 00:19:05 | 07:04 min/km | -02:28 (69.) ● | -02:02 (576.) ● | -02:27 (791.) ● |
Laufen | 19.3 km | 04:10:31 | 00:11:18 | 07:03 min/km | -00:27 (82.) ● | -00:16 (673.) ● | -00:28 (989.) ● |
Laufen | 21.1 km | 04:22:10 | 00:11:39 | 06:28 min/km | -00:42 (88.) ● | -00:28 (711.) ● | -00:42 (1045.) ● |
Laufen | 21.1 km | 04:22:10 | 02:08:17 | 06:04 min/km | -15:06 (67.) ● | -11:54 (576.) ● | -15:59 (764.) ● |
Total | 67.2 km | 04:22:10 | 04:22:10 | 15.38 km/h | -23:37 (62.) ● | -18:21 (557.) ● | -26:01 (715.) ● |