Nate Rollene -
Ironman 70.3 Des Moines 2021
Quick facts
1471/1012/132Alle/Geschlecht/AK
M45-49Altersklasse
1521Startnummer
USANationalität
49:07 | 1:22:47 | 2:36:35 | 5:05:34 |
Vergleiche Nate Rollene mit anderen Athleten!
1521 Rollene
1382 Tate ×
2546 Talaski ×
132 Kubiski ×
112 Swearingen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:07 | 00:49:07 | 02:35 min/100m | +02:48 (134.) ● | +04:25 (1094.) ● | +03:50 (1673.) ● |
Wechsel | 00:59:46 | 00:10:39 | - | +01:20 (141.) ● | +01:35 (1104.) ● | +01:27 (1717.) ● | |
Radfahren | 4.8 km | 01:08:35 | 00:08:49 | 32.67 km/h | -00:13 (104.) ● | -00:12 (733.) ● | -00:28 (883.) ● |
Radfahren | 6.9 km | 01:12:20 | 00:03:45 | 33.6 km/h | +00:10 (137.) ● | +00:11 (1058.) ● | +00:05 (1426.) ● |
Radfahren | 22.6 km | 01:44:47 | 00:32:27 | 29.03 km/h | +00:09 (117.) ● | +00:15 (844.) ● | -00:57 (1088.) ● |
Radfahren | 39.2 km | 02:14:42 | 00:29:55 | 33.29 km/h | +01:27 (147.) ● | +01:27 (1047.) ● | +00:30 (1382.) ● |
Radfahren | 44.2 km | 02:22:33 | 00:07:51 | 38.22 km/h | -00:02 (109.) ● | ±00:00 (812.) ● | -00:14 (996.) ● |
Radfahren | 44.2 km | 02:22:33 | 01:22:47 | 32.04 km/h | +01:31 (126.) ● | +01:41 (894.) ● | -01:04 (1150.) ● |
Wechsel | 02:28:59 | 00:06:26 | - | +00:56 (145.) ● | +00:58 (1085.) ● | +00:51 (1651.) ● | |
Laufen | 0.1 km | 02:36:59 | 00:08:00 | 20:00 min/km | -00:03 (122.) ● | +00:09 (909.) ● | -00:11 (1219.) ● |
Laufen | 3.2 km | 02:45:50 | 00:08:51 | 02:51 min/km | +00:20 (127.) ● | +00:33 (1017.) ● | +00:13 (1430.) ● |
Laufen | 5.8 km | 03:05:12 | 00:19:22 | 07:26 min/km | +01:10 (127.) ● | +01:44 (1027.) ● | +01:05 (1501.) ● |
Laufen | 7.2 km | 03:16:45 | 00:11:33 | 08:14 min/km | +01:08 (136.) ● | +01:26 (1067.) ● | +01:06 (1596.) ● |
Laufen | 9 km | 03:28:11 | 00:11:26 | 06:21 min/km | +00:25 (128.) ● | +00:44 (977.) ● | +00:22 (1417.) ● |
Laufen | 10.8 km | 03:43:00 | 00:14:49 | 08:13 min/km | +03:12 (167.) ● | +03:30 (1306.) ● | +03:08 (2014.) ● |
Laufen | 13.5 km | 04:03:31 | 00:20:31 | 07:35 min/km | +01:06 (120.) ● | +01:24 (923.) ● | +00:50 (1367.) ● |
Laufen | 15 km | 04:14:53 | 00:11:22 | 07:34 min/km | +00:52 (132.) ● | +01:01 (982.) ● | +00:44 (1463.) ● |
Laufen | 17.7 km | 04:38:17 | 00:23:24 | 08:40 min/km | +01:51 (127.) ● | +02:17 (981.) ● | +01:52 (1494.) ● |
Laufen | 19.3 km | 04:51:32 | 00:13:15 | 08:16 min/km | +01:30 (143.) ● | +01:41 (1072.) ● | +01:29 (1645.) ● |
Laufen | 21.1 km | 05:05:34 | 00:14:02 | 07:47 min/km | +01:41 (145.) ● | +01:55 (1128.) ● | +01:41 (1741.) ● |
Laufen | 21.1 km | 05:05:34 | 02:36:35 | 07:25 min/km | +13:12 (141.) ● | +16:24 (1043.) ● | +12:19 (1552.) ● |
Total | 67.2 km | 05:05:34 | 05:05:34 | 13.2 km/h | +19:47 (132.) ● | +25:03 (1012.) ● | +17:23 (1471.) ● |