Karie Arand -
Ironman 70.3 Des Moines 2021

Quick facts

1232/340/22Alle/Geschlecht/AK

F55-59Altersklasse

1654Startnummer

USANationalität


43:51	1:25:34	2:26:07	4:50:15

Vergleiche Karie Arand mit anderen Athleten!

1654 Arand

172 Kuecker ×

301 French ×

2027 Harms ×

1093 Newhall ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:51	00:43:51	02:18 min/100m	-03:42 (23.) ●	-02:34 (302.) ●	-01:26 (1044.) ●
Wechsel		00:53:34	00:09:43	-	-00:07 (39.) ●	+00:12 (480.) ●	+00:31 (1487.) ●
Radfahren	4.8 km	01:02:43	00:09:09	31.48 km/h	-00:47 (17.) ●	-00:37 (235.) ●	-00:08 (1172.) ●
Radfahren	6.9 km	01:06:23	00:03:40	34.36 km/h	-00:14 (22.) ●	-00:12 (279.) ●	±00:00 (1262.) ●
Radfahren	22.6 km	01:42:06	00:35:43	26.37 km/h	-00:10 (34.) ●	+00:12 (454.) ●	+02:19 (1605.) ●
Radfahren	39.2 km	02:11:03	00:28:57	34.4 km/h	-02:34 (18.) ●	-02:08 (214.) ●	-00:28 (1132.) ●
Radfahren	44.2 km	02:19:08	00:08:05	37.11 km/h	-00:30 (18.) ●	-00:25 (256.) ●	±00:00 (1249.) ●
Radfahren	44.2 km	02:19:08	01:25:34	30.99 km/h	-04:15 (24.) ●	-03:10 (328.) ●	+01:43 (1375.) ●
Wechsel		02:24:08	00:05:00	-	-01:27 (18.) ●	-00:55 (300.) ●	-00:35 (1080.) ●
Laufen	0.1 km	02:31:58	00:07:50	18:20 min/km	-01:33 (16.) ●	-00:57 (256.) ●	-00:21 (1110.) ●
Laufen	3.2 km	02:40:55	00:08:57	02:53 min/km	-01:01 (26.) ●	-00:18 (413.) ●	+00:19 (1477.) ●
Laufen	5.8 km	02:58:56	00:18:01	06:55 min/km	-02:53 (23.) ●	-01:28 (322.) ●	-00:16 (1236.) ●
Laufen	7.2 km	03:10:14	00:11:18	08:04 min/km	-00:35 (34.) ●	+00:14 (466.) ●	+00:51 (1500.) ●
Laufen	9 km	03:21:05	00:10:51	06:01 min/km	-01:41 (22.) ●	-00:51 (317.) ●	-00:13 (1171.) ●
Laufen	10.8 km	03:34:17	00:13:12	07:19 min/km	-00:02 (37.) ●	+00:51 (542.) ●	+01:31 (1684.) ●
Laufen	13.5 km	03:55:03	00:20:46	07:41 min/km	-01:25 (31.) ●	+00:03 (441.) ●	+01:05 (1420.) ●
Laufen	15 km	04:05:10	00:10:07	06:44 min/km	-01:43 (19.) ●	-01:01 (294.) ●	-00:31 (1035.) ●
Laufen	17.7 km	04:27:22	00:22:12	08:13 min/km	-01:20 (30.) ●	-00:05 (411.) ●	+00:40 (1297.) ●
Laufen	19.3 km	04:39:09	00:11:47	07:21 min/km	-00:59 (24.) ●	-00:22 (369.) ●	+00:01 (1157.) ●
Laufen	21.1 km	04:50:15	00:11:06	06:09 min/km	-02:32 (14.) ●	-01:41 (241.) ●	-01:15 (857.) ●
Laufen	21.1 km	04:50:15	02:26:07	06:55 min/km	-15:44 (23.) ●	-05:35 (370.) ●	+01:51 (1256.) ●
Total	67.2 km	04:50:15	04:50:15	13.89 km/h	-25:15 (22.) ●	-12:02 (340.) ●	+02:04 (1232.) ●

Ges	Sex	Ak	Name	#	AK
1072	266	17	Angie Dudman	1679	F55-59	USA	00:56:16	01:23:42	02:09:04	04:41:19
1113	288	18	Amy Woolsey	2171	F55-59	USA	00:42:36	01:15:47	02:34:10	04:43:40
1129	294	19	Susan Galvin	1430	F55-59	USA	00:44:30	01:22:27	02:24:44	04:44:34
1140	296	20	Lisa Kuecker	172	F55-59	USA	00:39:30	01:24:27	02:26:11	04:45:06
1182	319	21	Sueann French	301	F55-59	USA	00:46:31	01:27:15	02:17:40	04:47:06
1232	340	22	Karie Arand	1654	F55-59	USA	00:43:51	01:25:34	02:26:07	04:50:15
1273	355	23	Sarah Harms	2027	F55-59	USA	00:43:30	01:18:15	02:35:30	04:52:59
1314	374	24	Eileen Newhall	1093	F55-59	USA	00:45:33	01:26:45	02:30:58	04:55:34
1350	387	25	Loren Kaminski	2105	F55-59	USA	00:50:40	01:36:03	02:15:20	04:58:17
1389	402	26	Julie Palmer	837	F55-59	USA	00:47:41	01:17:36	02:39:13	05:00:17