Jeff Cirks -
Ironman 70.3 Des Moines 2021

Quick facts

1164/834/146Alle/Geschlecht/AK

M35-39Altersklasse

1722Startnummer

USANationalität


48:13	1:26:25	2:10:35	4:45:55

Vergleiche Jeff Cirks mit anderen Athleten!

1722 Cirks

372 Topping ×

881 McHale ×

1986 Alderson ×

761 Carper ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:13	00:48:13	02:32 min/100m	+03:13 (161.) ●	+03:31 (1028.) ●	+02:56 (1571.) ●
Wechsel		01:01:29	00:13:16	-	+04:37 (216.) ●	+04:12 (1358.) ●	+04:04 (2141.) ●
Radfahren	4.8 km	01:10:59	00:09:30	30.32 km/h	+00:37 (175.) ●	+00:29 (1073.) ●	+00:13 (1452.) ●
Radfahren	6.9 km	01:14:47	00:03:48	33.16 km/h	+00:16 (178.) ●	+00:14 (1115.) ●	+00:08 (1528.) ●
Radfahren	22.6 km	01:49:33	00:34:46	27.09 km/h	+02:54 (167.) ●	+02:34 (1049.) ●	+01:22 (1462.) ●
Radfahren	39.2 km	02:19:37	00:30:04	33.13 km/h	+01:56 (175.) ●	+01:36 (1065.) ●	+00:39 (1416.) ●
Radfahren	44.2 km	02:27:54	00:08:17	36.22 km/h	+00:31 (181.) ●	+00:26 (1108.) ●	+00:12 (1474.) ●
Radfahren	44.2 km	02:27:54	01:26:25	30.69 km/h	+06:14 (170.) ●	+05:19 (1067.) ●	+02:34 (1450.) ●
Wechsel		02:35:20	00:07:26	-	+02:24 (203.) ●	+01:58 (1245.) ●	+01:51 (1935.) ●
Laufen	0.1 km	02:43:51	00:08:31	25:10 min/km	+00:56 (185.) ●	+00:40 (1097.) ●	+00:20 (1519.) ●
Laufen	3.2 km	02:50:58	00:07:07	02:17 min/km	-00:54 (70.) ●	-01:11 (416.) ●	-01:31 (509.) ●
Laufen	5.8 km	03:05:53	00:14:55	05:44 min/km	-02:04 (71.) ●	-02:43 (427.) ●	-03:22 (529.) ●
Laufen	7.2 km	03:14:00	00:08:07	05:47 min/km	-01:40 (54.) ●	-02:00 (348.) ●	-02:20 (439.) ●
Laufen	9 km	03:22:44	00:08:44	04:51 min/km	-01:37 (60.) ●	-01:58 (348.) ●	-02:20 (430.) ●
Laufen	10.8 km	03:32:23	00:09:39	05:21 min/km	-01:21 (81.) ●	-01:40 (468.) ●	-02:02 (596.) ●
Laufen	13.5 km	03:50:22	00:17:59	06:39 min/km	-00:43 (116.) ●	-01:08 (675.) ●	-01:42 (917.) ●
Laufen	15 km	04:00:29	00:10:07	06:44 min/km	+00:02 (121.) ●	-00:14 (723.) ●	-00:31 (1037.) ●
Laufen	17.7 km	04:22:30	00:22:01	08:09 min/km	+01:32 (149.) ●	+00:54 (850.) ●	+00:29 (1269.) ●
Laufen	19.3 km	04:34:44	00:12:14	07:38 min/km	+01:07 (154.) ●	+00:40 (864.) ●	+00:28 (1308.) ●
Laufen	21.1 km	04:45:55	00:11:11	06:12 min/km	-00:32 (111.) ●	-00:56 (623.) ●	-01:10 (891.) ●
Laufen	21.1 km	04:45:55	02:10:35	06:11 min/km	-05:14 (117.) ●	-09:36 (619.) ●	-13:41 (838.) ●
Total	67.2 km	04:45:55	04:45:55	14.1 km/h	+11:14 (146.) ●	+05:24 (834.) ●	-02:16 (1164.) ●

Ges	Sex	Ak	Name	#	AK
1102	801	141	Paul Jabour	1159	M35-39	USA	00:58:50	01:23:18	02:06:07	04:43:04
1109	804	142	Lee Discher	1431	M35-39	USA	00:59:24	01:16:28	02:14:59	04:43:20
1130	815	143	Matt Olberding	2464	M35-39	USA	00:41:34	01:19:36	02:29:11	04:44:36
1134	819	144	Jake Topping	372	M35-39	USA	00:41:18	01:21:31	02:21:57	04:44:48
1135	820	145	Cory McHale	881	M35-39	USA	00:54:09	01:16:27	02:18:16	04:44:57
1164	834	146	Jeff Cirks	1722	M35-39	USA	00:48:13	01:26:25	02:10:35	04:45:55
1195	849	147	Robert Alderson	1986	M35-39	USA	00:33:07	01:14:39	02:48:18	04:48:08
1201	851	148	Adam Carper	761	M35-39	USA	00:47:04	01:22:04	02:27:46	04:48:36
1202	852	149	Benjamin Judge	696	M35-39	USA	00:43:57	01:31:10	02:17:57	04:48:36
1214	859	150	Corey Stradt	2455	M35-39	USA	00:44:33	01:19:16	02:31:16	04:49:26