Dave Koch -
Ironman 70.3 Des Moines 2021

Quick facts

1783/1193/71Alle/Geschlecht/AK

M55-59Altersklasse

1859Startnummer

USANationalität


48:46	41:53	2:34:01	5:21:40

Vergleiche Dave Koch mit anderen Athleten!

1859 Koch

275 Briden ×

339 Rossi ×

569 Miles ×

2128 Clavell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:46	00:48:46	02:34 min/100m	+00:51 (62.) ●	+04:04 (1072.) ●	+03:29 (1635.) ●
Wechsel		00:00:00	00:00:00	-	-	-	-
Radfahren	4.8 km	21:47:18	00:00:00	-	-	-	-
Radfahren	6.9 km	19:35:54	00:00:00	-	-	-	-
Radfahren	22.6 km	03:13:29	00:00:00	-	-	-	-
Radfahren	39.2 km	09:54:45	00:00:00	-	-	-	-
Radfahren	44.2 km	04:41:53	00:00:00	-	-	-	-
Radfahren	44.2 km	04:41:53	04:41:53	-1.02 km/h	-08:40:45 (.) ●	-08:39:13 (.) ●	-08:41:58 (.) ●
Wechsel		02:47:39	01:58:53	-	+01:51:32 (106.) ●	+01:53:25 (1489.) ●	+01:53:18 (2352.) ●
Laufen	0.1 km	02:41:24	00:00:00	-	-	-	-
Laufen	3.2 km	02:50:53	00:03:14	01:02 min/km	-05:57 (1.) ●	-05:04 (1.) ●	-05:24 (1.) ●
Laufen	5.8 km	03:11:26	00:20:33	07:54 min/km	+00:56 (63.) ●	+02:55 (1146.) ●	+02:16 (1708.) ●
Laufen	7.2 km	03:22:34	00:11:08	07:57 min/km	-00:03 (57.) ●	+01:01 (984.) ●	+00:41 (1443.) ●
Laufen	9 km	03:34:30	00:11:56	06:37 min/km	-00:01 (55.) ●	+01:14 (1058.) ●	+00:52 (1557.) ●
Laufen	10.8 km	03:47:44	00:13:14	07:21 min/km	+00:37 (68.) ●	+01:55 (1123.) ●	+01:33 (1690.) ●
Laufen	13.5 km	04:09:14	00:21:30	07:57 min/km	+00:24 (59.) ●	+02:23 (1034.) ●	+01:49 (1542.) ●
Laufen	15 km	04:20:50	00:11:36	07:44 min/km	+00:09 (60.) ●	+01:15 (1017.) ●	+00:58 (1531.) ●
Laufen	17.7 km	04:53:12	00:32:22	11:59 min/km	+09:17 (104.) ●	+11:15 (1460.) ●	+10:50 (2308.) ●
Laufen	19.3 km	05:08:31	00:15:19	09:34 min/km	+02:41 (90.) ●	+03:45 (1352.) ●	+03:33 (2143.) ●
Laufen	21.1 km	05:21:40	00:13:09	07:18 min/km	-00:04 (57.) ●	+01:02 (983.) ●	+00:48 (1497.) ●
Laufen	21.1 km	05:21:40	02:34:01	07:17 min/km	-00:45 (55.) ●	+13:50 (1006.) ●	+09:45 (1483.) ●
Total	67.2 km	05:21:40	05:21:40	12.53 km/h	+19:06 (71.) ●	+41:09 (1193.) ●	+33:29 (1783.) ●

Ges	Sex	Ak	Name	#	AK
1673	1121	66	Doug Lenz	715	M55-59	USA	00:44:10	01:23:47	02:47:48	05:15:16
1685	1128	67	Dan Keck	1996	M55-59	USA	00:51:05	01:31:38	02:27:09	05:15:48
1725	1151	68	Tim Bayse	479	M55-59	USA	00:55:34	01:23:49	02:42:44	05:18:17
1735	1159	69	Dave Briden	275	M55-59	USA	00:51:01	01:23:46	02:52:17	05:19:03
1749	1170	70	Charles Rossi	339	M55-59	USA	00:45:02	01:21:35	02:55:19	05:20:18
1783	1193	71	Dave Koch	1859	M55-59	USA	00:48:46	04:41:53	02:34:01	05:21:40
1784	1194	72	Tom Miles	569	M55-59	USA	00:46:08	01:24:39	02:47:09	05:21:43
1868	1233	73	Alfredo Clavell	2128	M55-59	USA	00:53:01	01:23:59	02:55:17	05:28:47
1889	1246	74	Win Kipp	2084	M55-59	USA	00:50:11	01:28:28	02:53:27	05:30:22
1890	1247	75	Mike Kalvin	1131	M55-59	USA	00:50:13	01:32:11	02:44:44	05:30:26