Jon Frank -
Ironman 70.3 Des Moines 2021
Quick facts
2065/1344/89Alle/Geschlecht/AK
M55-59Altersklasse
1886Startnummer
USANationalität
51:51 | 1:32:31 | 3:03:30 | 5:47:37 |
Vergleiche Jon Frank mit anderen Athleten!
1886 Frank
347 Schager ×
317 Nelson ×
2051 Morris ×
2459 Crossen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:51 | 00:51:51 | 02:43 min/100m | +03:56 (76.) ● | +07:09 (1225.) ● | +06:34 (1897.) ● |
Wechsel | 01:02:52 | 00:11:01 | - | +01:07 (72.) ● | +01:57 (1149.) ● | +01:49 (1802.) ● | |
Radfahren | 4.8 km | 01:12:40 | 00:09:48 | 29.39 km/h | +00:36 (78.) ● | +00:47 (1190.) ● | +00:31 (1687.) ● |
Radfahren | 6.9 km | 01:16:35 | 00:03:55 | 32.17 km/h | +00:16 (87.) ● | +00:21 (1238.) ● | +00:15 (1763.) ● |
Radfahren | 22.6 km | 01:52:52 | 00:36:17 | 25.96 km/h | +03:13 (81.) ● | +04:05 (1178.) ● | +02:53 (1690.) ● |
Radfahren | 39.2 km | 02:26:31 | 00:33:39 | 29.6 km/h | +04:51 (100.) ● | +05:11 (1383.) ● | +04:14 (2069.) ● |
Radfahren | 44.2 km | 02:35:23 | 00:08:52 | 33.83 km/h | +00:57 (98.) ● | +01:01 (1333.) ● | +00:47 (1962.) ● |
Radfahren | 44.2 km | 02:35:23 | 01:32:31 | 28.67 km/h | +09:53 (91.) ● | +11:25 (1282.) ● | +08:40 (1870.) ● |
Wechsel | 02:44:07 | 00:08:44 | - | +01:23 (92.) ● | +03:16 (1354.) ● | +03:09 (2135.) ● | |
Laufen | 0.1 km | 02:52:18 | 00:08:11 | 21:50 min/km | -00:33 (49.) ● | +00:20 (974.) ● | ±00:00 (1329.) ● |
Laufen | 3.2 km | 03:02:38 | 00:10:20 | 03:20 min/km | +01:09 (80.) ● | +02:02 (1281.) ● | +01:42 (1937.) ● |
Laufen | 5.8 km | 03:24:32 | 00:21:54 | 08:25 min/km | +02:17 (76.) ● | +04:16 (1248.) ● | +03:37 (1893.) ● |
Laufen | 7.2 km | 03:37:47 | 00:13:15 | 09:27 min/km | +02:04 (82.) ● | +03:08 (1297.) ● | +02:48 (1996.) ● |
Laufen | 9 km | 03:50:42 | 00:12:55 | 07:10 min/km | +00:58 (74.) ● | +02:13 (1218.) ● | +01:51 (1842.) ● |
Laufen | 10.8 km | 04:05:40 | 00:14:58 | 08:18 min/km | +02:21 (86.) ● | +03:39 (1323.) ● | +03:17 (2050.) ● |
Laufen | 13.5 km | 04:29:54 | 00:24:14 | 08:58 min/km | +03:08 (81.) ● | +05:07 (1261.) ● | +04:33 (1925.) ● |
Laufen | 15 km | 04:43:50 | 00:13:56 | 09:17 min/km | +02:29 (86.) ● | +03:35 (1334.) ● | +03:18 (2094.) ● |
Laufen | 17.7 km | 05:10:45 | 00:26:55 | 09:58 min/km | +03:50 (83.) ● | +05:48 (1268.) ● | +05:23 (1998.) ● |
Laufen | 19.3 km | 05:27:01 | 00:16:16 | 10:09 min/km | +03:38 (99.) ● | +04:42 (1431.) ● | +04:30 (2263.) ● |
Laufen | 21.1 km | 05:47:37 | 00:20:36 | 11:26 min/km | +07:23 (106.) ● | +08:29 (1479.) ● | +08:15 (2330.) ● |
Laufen | 21.1 km | 05:47:37 | 03:03:30 | 08:41 min/km | +28:44 (86.) ● | +43:19 (1338.) ● | +39:14 (2066.) ● |
Total | 67.2 km | 05:47:37 | 05:47:37 | 11.6 km/h | +45:03 (89.) ● | +01:07:06 (1344.) ● | +59:26 (2065.) ● |