Robert Alderson -
Ironman 70.3 Des Moines 2021
Quick facts
1195/849/147Alle/Geschlecht/AK
M35-39Altersklasse
1986Startnummer
USANationalität
33:07 | 1:14:39 | 2:48:18 | 4:48:08 |
Vergleiche Robert Alderson mit anderen Athleten!
1986 Alderson
881 McHale ×
1722 Cirks ×
761 Carper ×
696 Judge ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:07 | 00:33:07 | 01:44 min/100m | -11:53 (11.) ● | -11:35 (98.) ● | -12:10 (136.) ● |
Wechsel | 00:40:09 | 00:07:02 | - | -01:37 (66.) ● | -02:02 (399.) ● | -02:10 (561.) ● | |
Radfahren | 4.8 km | 00:48:14 | 00:08:05 | 35.63 km/h | -00:48 (44.) ● | -00:56 (260.) ● | -01:12 (294.) ● |
Radfahren | 6.9 km | 00:51:31 | 00:03:17 | 38.38 km/h | -00:15 (67.) ● | -00:17 (412.) ● | -00:23 (464.) ● |
Radfahren | 22.6 km | 01:20:35 | 00:29:04 | 32.41 km/h | -02:48 (68.) ● | -03:08 (447.) ● | -04:20 (522.) ● |
Radfahren | 39.2 km | 01:46:56 | 00:26:21 | 37.8 km/h | -01:47 (65.) ● | -02:07 (424.) ● | -03:04 (474.) ● |
Radfahren | 44.2 km | 01:54:48 | 00:07:52 | 38.14 km/h | +00:06 (143.) ● | +00:01 (828.) ● | -00:13 (1017.) ● |
Radfahren | 44.2 km | 01:54:48 | 01:14:39 | 35.53 km/h | -05:32 (69.) ● | -06:27 (431.) ● | -09:12 (488.) ● |
Wechsel | 01:59:50 | 00:05:02 | - | ±00:00 (134.) ● | -00:26 (757.) ● | -00:33 (1103.) ● | |
Laufen | 0.1 km | 02:06:58 | 00:07:08 | 11:20 min/km | -00:27 (94.) ● | -00:43 (526.) ● | -01:03 (651.) ● |
Laufen | 3.2 km | 02:14:57 | 00:07:59 | 02:34 min/km | -00:02 (131.) ● | -00:19 (734.) ● | -00:39 (974.) ● |
Laufen | 5.8 km | 02:36:40 | 00:21:43 | 08:21 min/km | +04:44 (204.) ● | +04:05 (1237.) ● | +03:26 (1870.) ● |
Laufen | 7.2 km | 02:48:36 | 00:11:56 | 08:31 min/km | +02:09 (187.) ● | +01:49 (1127.) ● | +01:29 (1693.) ● |
Laufen | 9 km | 03:00:44 | 00:12:08 | 06:44 min/km | +01:47 (182.) ● | +01:26 (1103.) ● | +01:04 (1636.) ● |
Laufen | 10.8 km | 03:15:53 | 00:15:09 | 08:24 min/km | +04:09 (217.) ● | +03:50 (1340.) ● | +03:28 (2080.) ● |
Laufen | 13.5 km | 03:39:04 | 00:23:11 | 08:35 min/km | +04:29 (198.) ● | +04:04 (1200.) ● | +03:30 (1813.) ● |
Laufen | 15 km | 03:52:47 | 00:13:43 | 09:08 min/km | +03:38 (213.) ● | +03:22 (1312.) ● | +03:05 (2049.) ● |
Laufen | 17.7 km | 04:19:47 | 00:27:00 | 10:00 min/km | +06:31 (209.) ● | +05:53 (1273.) ● | +05:28 (2007.) ● |
Laufen | 19.3 km | 04:32:08 | 00:12:21 | 07:43 min/km | +01:14 (158.) ● | +00:47 (881.) ● | +00:35 (1349.) ● |
Laufen | 21.1 km | 04:48:08 | 00:16:00 | 08:53 min/km | +04:17 (215.) ● | +03:53 (1337.) ● | +03:39 (2099.) ● |
Laufen | 21.1 km | 04:48:08 | 02:48:18 | 07:58 min/km | +32:29 (196.) ● | +28:07 (1202.) ● | +24:02 (1817.) ● |
Total | 67.2 km | 04:48:08 | 04:48:08 | 13.99 km/h | +13:27 (147.) ● | +07:37 (849.) ● | -00:03 (1195.) ● |