Mark Lorenzen -
Ironman 70.3 Des Moines 2021
Quick facts
659/514/121Alle/Geschlecht/AK
M40-44Altersklasse
2023Startnummer
USANationalität
42:18 | 1:16:41 | 2:05:51 | 4:18:34 |
Vergleiche Mark Lorenzen mit anderen Athleten!
2023 Lorenzen
1168 Campbell ×
195 Shaffer ×
2110 Hoopes ×
1169 Wong ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:18 | 00:42:18 | 02:13 min/100m | -01:46 (125.) ● | -02:24 (600.) ● | -02:59 (866.) ● |
Wechsel | 00:50:33 | 00:08:15 | - | -00:35 (138.) ● | -00:49 (680.) ● | -00:57 (989.) ● | |
Radfahren | 4.8 km | 00:59:18 | 00:08:45 | 32.91 km/h | -00:08 (151.) ● | -00:16 (686.) ● | -00:32 (822.) ● |
Radfahren | 6.9 km | 01:02:30 | 00:03:12 | 39.38 km/h | -00:20 (59.) ● | -00:22 (269.) ● | -00:28 (299.) ● |
Radfahren | 22.6 km | 01:32:34 | 00:30:04 | 31.33 km/h | -01:28 (127.) ● | -02:08 (578.) ● | -03:20 (698.) ● |
Radfahren | 39.2 km | 01:59:40 | 00:27:06 | 36.75 km/h | -00:56 (133.) ● | -01:22 (570.) ● | -02:19 (659.) ● |
Radfahren | 44.2 km | 02:07:14 | 00:07:34 | 39.65 km/h | -00:11 (120.) ● | -00:17 (586.) ● | -00:31 (683.) ● |
Radfahren | 44.2 km | 02:07:14 | 01:16:41 | 34.58 km/h | -03:03 (128.) ● | -04:25 (559.) ● | -07:10 (658.) ● |
Wechsel | 02:12:43 | 00:05:29 | - | +00:15 (180.) ● | +00:01 (870.) ● | -00:06 (1279.) ● | |
Laufen | 0.1 km | 02:20:21 | 00:07:38 | 16:20 min/km | -00:09 (152.) ● | -00:13 (746.) ● | -00:33 (970.) ● |
Laufen | 3.2 km | 02:28:06 | 00:07:45 | 02:30 min/km | -00:26 (136.) ● | -00:33 (646.) ● | -00:53 (837.) ● |
Laufen | 5.8 km | 02:44:16 | 00:16:10 | 06:13 min/km | -01:12 (134.) ● | -01:28 (618.) ● | -02:07 (797.) ● |
Laufen | 7.2 km | 02:53:15 | 00:08:59 | 06:24 min/km | -00:59 (133.) ● | -01:08 (577.) ● | -01:28 (746.) ● |
Laufen | 9 km | 03:03:03 | 00:09:48 | 05:26 min/km | -00:43 (132.) ● | -00:54 (597.) ● | -01:16 (770.) ● |
Laufen | 10.8 km | 03:13:02 | 00:09:59 | 05:32 min/km | -01:11 (120.) ● | -01:20 (541.) ● | -01:42 (696.) ● |
Laufen | 13.5 km | 03:29:57 | 00:16:55 | 06:15 min/km | -01:59 (119.) ● | -02:12 (545.) ● | -02:46 (712.) ● |
Laufen | 15 km | 03:39:00 | 00:09:03 | 06:02 min/km | -01:15 (118.) ● | -01:18 (529.) ● | -01:35 (715.) ● |
Laufen | 17.7 km | 03:57:50 | 00:18:50 | 06:58 min/km | -02:07 (121.) ● | -02:17 (544.) ● | -02:42 (739.) ● |
Laufen | 19.3 km | 04:07:45 | 00:09:55 | 06:11 min/km | -01:32 (92.) ● | -01:39 (452.) ● | -01:51 (612.) ● |
Laufen | 21.1 km | 04:18:34 | 00:10:49 | 06:00 min/km | -01:19 (116.) ● | -01:18 (559.) ● | -01:32 (770.) ● |
Laufen | 21.1 km | 04:18:34 | 02:05:51 | 05:57 min/km | -12:52 (119.) ● | -14:20 (537.) ● | -18:25 (704.) ● |
Total | 67.2 km | 04:18:34 | 04:18:34 | 15.59 km/h | -18:01 (121.) ● | -21:57 (514.) ● | -29:37 (659.) ● |